Dr Ryan Anderson, DC

Come in to get an adjustment this week before Dr. Ryan goes out of town next week! Text or call our office to get in (949)284-6620 📱

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Many Chiropractors that I meet coming out of school think that they are entitled to compensation based of what they have learned. This could not be any more false! Your compensation and success is solely dictated by the person that you choose to be, and the level of service you offer to everyone you come in contact with.

Click the link in our bio to learn how to make that change.

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Our purpose is to help Doctors of Chiropractic learn how their current mindset is what is standing in the way of achieving the prosperity in practice that they desire.

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Join us for 5 free webinar’s to better yourself and your practice! Mark your calendars and grab your pen & paper 📝 There’s no better time than the present!

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None of us like feeling discomfort in any part of our bodies. When one part of our body’s isn’t functioning properly it throws off the function of the entire body. Don’t let your ankle pain or discomfort stop you from enjoying taking walks with your friends, or even walking in the grocery store. Come see us so we can help you ease your discomfort.

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The power of the body is quite amazing!! Glad these folks are finally getting relief.

https://www.foxla.com/news/chiropractor-helps-patients-get-their-taste-and-smell-back-after-covid-19?fbclid=IwAR3mIFOIlEPSp1GTyU-VkEzoJv0s0LRnzvTOakUCiSH8Fz1ZqqUiY8kjfjQ

Chiropractor claims treatment helped patients get their taste, smell back after COVID-19 For one Houston-area woman, month-after-month led to a year without taste. The last thing she expected was to get help at a chiropractor's office.

The polls are open!!!

Vote for us, Trestles Chiropractic, for best Chiropractor in San Clemente 🌊 Below are the steps on how to vote:

Step 1: go to www.sanclementetimes.com/vote/

Step 2: click on the orange highlighted “here“

Step 3: fill out the information

Step 4: complete the surveyed questions (you don’t have to fill out every box, just the ones you want to)

Step 5: once you get to “Best Chiropractor,” type in Trestles Chiropractic

“Good posture doesn’t just look good, it’s also one of your first lines of defense against pain and discomfort.

Quite often, If you have pain in a specific part of your body, it’s easy to look at that area as an isolated piece.

This can come to the fore when treatment in the area of discomfort doesn't help as you'd like. It's then that you may consider a therapist with training and understanding of integrating posture patterns. Someone who can help in identifying ways to assist you through improving underlying posture issues.

Remember, as always, consult with a qualified professional whenever you feel that your health and wellbeing is being impacted by poor posture patterns.”

Are you getting enough sleep AND following a regular sleep schedule?!

It is recommended that we get at least seven hours of sleep per night, but keeping a regular sleep schedule is just as important as sleeping time. Going to bed around the same time each night helps keep our circadian rhythm from becoming disrupted. Circadian rhythms are 24-hour cycles that are part of the body’s internal clock and influence functions of the body such as temperature, hormone release, digestion, mood, and sleep.

Keeping the body well rested and on schedule can help prevent these bodily functions from getting off track. Here are some tips to keeping the cycle in sync:

· Waking up & going to bed at the same time every day

· Eating meals at the same time each day & allowing 3 hours minimum between dinner and bedtime

· Exercising at the same time each day (avoid elevated heart rate 3 hours before bed)

· Getting adjusted by your chiropractor regularly to prevent discomfort and reduce pain so that you can enjoy a good night sleep and avoid tossing and turning throughout the night!

Infants and children need chiropractic care too! Chiropractic care is natural and effective way of relieving many of the symptoms that cause discomfort for children.

When is comes to infant care and treatment, the chiropractor uses gentle adjustment techniques. This can be done with light fingertip pressure and vibration, myofascial release, and activator technique. Whether you had a natural birth or C-section, babies experience spinal distress from the journey. Soft tissue and joint mobilization can help alleviate stress and pressure on the nerves so that the child can grow and develop optimally. We want to ensure that baby has proper brain to body connection so that he/she can maintain a healthy immune system and nervous system.

Who doesn't like a Free massage or Examination?

Hot off the press.

The Local Dish’s August edition is HERE!🤩 Featuring Trestles Chiropractic on the FRONT COVER and an article about us on the inside!

Beyond grateful to be apart of this magazine, and thank you again to for making it all happen✨
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Thank you for an amazing photo shoot today📸 We have something exciting planned for the August issue, stay tuned!

Have a happy fourth everyone and stay safe this weekend😎 🇺🇸 See you next week
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https://www.instagram.com/reel/CQ1-qrnFV4J/?utm_medium=copy_link

Watch this reel by trestleschiropractic on Instagram Razvan Mitroi • Summer Vibes