Trestles Chiropractic

Unfortunately we don't offer couples massages, but if you book in advance far enough, you and a friend or partner can book massages at the same time, in separate rooms!

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Many aren't familiar with acupuncture, and that's okay! Read this post to learn a little bit more about it.

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Feeling tense? Call us and we can get you straightened out 😉 Literally and figuratively.

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Are you concerned about getting a massage and it causing a flare-up with your condition? Reach out to us if you are concerned.

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Now that we offer acupuncture here at Trestles! We wanted to share some information about the benefits of acupuncture and how it complements chiropractic care.

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Do you have a newborn that might have colic? Here are some ways you could treat colic!!

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It's important for everyone to maintain their body's proper alignment after each chiropractic appointment. By doing these small 7 steps, it will support your adjustment, better your body, and prolong the time between each visit.

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Our Roller Tables are a huge draw in for our office. They are equally as relaxing as they are helpful. Take a look at the second slide to see the benefits of our Roller Tables >>

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We are so excited to announce that we now have an in-house acupuncturist!!! 🥳 Vina will be taking clients starting this coming Monday 10am-7pm, and Friday 3pm-7pm. Please call or text our office to schedule an appointment with her! 949-284-6620 ☎️

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Reposting this further up on our feed for those that are looking for a new Chiropractic office near you. If you have any questions or inquiries or you are interested in scheduling an intro appointment with one of our chiropractors, please call or text our office
(949) 284-6620

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Happiest anniversary to US!!! We are celebrating 11 years since we first opened our doors to our patients in 2013! Time flies when you have amazing patients and team! Thank you to our team, and to our patients for making us who we are! 🤩🎉

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Did you know we take insurance? Do you qualify for free or copay visits? Find out in our next slide!

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Why is stretching important? What can it prevent? Find out here!

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Chiropractic isn’t a quick fix. You will feel relief after each visit, but in order to lock in those adjustments, consistency is key! Chiropractic adjustments doubled with Deep Tissue Massages will help you feel a major difference!

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Migraines can be a horrible thing to suffer through. You may have felt like you exhausted all options to try and get rid of them, but have you tried any of these methods? Give us a call if you think we can help, 949-284-6620.

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We are closed in observance of the 4th of July holiday. Dr. Ryan will be in on Friday from 10-5 and Saturday like normal.

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We have said a reluctant goodbye to .ghazaleslamy this last Friday. We all wish her well at her next adventure, knowing she will succeed wherever she goes! 👋🏼🩵

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If back surgery is necessary in your case, utilize Chiropractic care post-surgery to minimize the pain & discomfort you feel.

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Did you know that combining Chiropractic adjustments & Massage can help reduce your pain & discomfort quickly!?

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It's time to come schedule an exam with Dr. Ryan or Dr. Emery! Whether you haven't gotten an adjustment in a while or you would like to schedule a new patient exam, now is a great time!!
Call or text us to schedule an appointment

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Wrist pain is something we are experiencing more and more because of the way we are using our hands to type on computers, holding our phones and using a mouse. Here are some simple exercises you can do to help eliminate that pain!

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Some examples of low impact workouts that can positively impact your health are: walking, cycling, swimming, rowing, elliptical training, yoga, and strength training.

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Do you struggle with Arthritis pain and symptoms? Read about how we can help you manage your symptoms with chiropractic care!

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Make sure you call/text us to schedule with Dr. Ryan before he leaves, or after he returns! 949-284-6620.

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Reminder that we are closed on Monday the 27th for Memorial Day 🗓️ Come see us on Tuesday to get your body aligned! Text or call us to schedule an appointment ☎️

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Take five minutes out of your day to start stretching. I can have many other health benefits than what was stated in this post. Ask your chiropractor what stretches can benefit your body the most.

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Do you walk duck footed? 🦆🦶 Does it cause stress and pain to your other joints? Swipe to read more about what might be causing this, and what can help.

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Next time you are in our office, be sure to ask for any of our Doctors local, and recommended Pilates studios! 🤸🏻🧘🏼

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If you didn't know, know you know! We offer Laser Therapy in our office! Inquire at your next appointment to see if you can benefit from Laser Therapy!

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Hiking can be a great hobby for those that struggle with back pain and hip mobility. Of course you'd have to take it easy, don't push yourself too hard. But try starting out with an easy hike, and increase your endurance over time!

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