Adapt Physical Therapy
We specialize in the prevention of falls and improved quality of life through exercise, home safety modification recommendations and patient education.
Hospitals and rehab facilities identify patients as a fall risk with these types of wristbands. If you notice your loved one with one of these upon their return home, contact us‼️
Elderly falls cost billions of dollars a year in medical expenses. Patients think they can’t afford to incorporate a fall prevention program. Adapt says, you can’t afford NOT to. Prevention is key. Adapt is here to help‼️
There’s no place like HOME🏡
Adapt aims to minimize falls and maximize quality of life. We want to help your loved ones remain in their home...SAFELY‼️
Let’s keep your loved ones out of the hospital and out of rehab centers. Contact us if you have a loved one in need of assessment and intervention.
“Prevention versus treatment will always be the better choice.”
ADAPT focuses on fall prevention. It’s never too early to get started on a program‼️
Simple and effective intervention that is performed on a consistent basis is key 🔑
ADAPT is here to help your loved ones in need‼️
In-home therapy tailored to your needs‼️ We aim to maximize quality of life and minimize falls. Contact us to find out more.
ADAPT can assist with each step‼️Contact us if you have questions about a loved one who is unsteady one their feet, uses a walker/cane for walking, or cannot rise from a chair without using their hands. We can further screen, assess, and intervene. It’s never too early to start a fall prevention program.
Physical Therapy requires active participation and consistency, so the body can respond to stress and improve over time. It will be challenging. But just like anything in life, nothing changes if nothing changes. Contact us today if you have a loved one who wants to improve, or has a fear of falling. We are here to safely challenge them‼️
Make no mistake about it, physical therapy will require active participation and consistency. But just like anything in life, nothing changes if nothing changes. Contact us today if you have a loved one who wants to improve, or has a fear of falling. We are here to safely challenge them‼️
Balance, strength, coordination, postural awareness, stability...just some of the things we address‼️Contact Adapt if you have a loved one in need of therapy.
Instability is NOT a normal sign of aging‼️
Contact us to schedule your balance assessment today ✔️
In-home therapy, telehealth, e-visits. Adapt has options for your loved ones in need‼️
Adapt strives to minimize falls and maximize quality of life. Contact us if you have an older adult in need of therapy. It’s never too early to start fall prevention training‼️
Falls are fatal, costly and sometimes never even mentioned‼️ Fear of falling is a risk of its own. Ask the older adults in your life if they have a fear falling? Contact us to intervene.
adaptPT
It’s Monday. Time to get up and get after it‼️ If the older adults in your life have difficulty getting up from a chair, bed, car, or any surface contact us. We are here to help.
Take action‼️ PREVENTION is key 🔑
Contact us today to assess, modify and intervene.
Have a fear of falling? Adapt PT aims to PREVENT falls. Home PT allows us to access your environment and make specific modifications, and create a home program that is safe and effective for your needs‼️
Different surfaces pose different balance challenges. Therapy at home allows us to work on the specific surfaces that patients have to navigate. Contact us if the older adults in your life have difficulty navigating their yard, or balancing without hand support. Adapt is here to help‼️
Things have been closing again due to Covid19. Don’t let that slow you down‼️ If patients do not want home visits, we offer telehealth and e-visits. We have options for the older adults in your life. Contact us if you have a loved on in need.
Home sessions with a therapist are important, but what patients do on their own is just as important. Home exercise programs allow patients to work on some safe and effective movements/stretches in order to maximize the effectiveness of the plan of care. Contact us if you have a loved one in need of home visits‼️
Therapy in the home allows us to work towards specific goals. This patient had a goal of checking his mail down the hall. Sessions included walking, four-wheeled-walker training, and balancing.
Goal Met ✔️
We tailor a plan to fit your loved ones needs. Let us assist your loved ones with their goals SAFELY‼️
Have a great Thursday✨
Stay safe😷
We SCREEN and INTERVENE‼️
intervention
Riding into the week like...
We use what you have to maximize your mobility, strength, function, balance, and safety in your home. After all, it’s where patients spend a lot of their time, and it’s where they hope to remain. Unfortunately, it’s where the majority of falls take place‼️Let us asses their home 🏠
Home🏡 Many patients want to remain in their home, and maintain as much independence as possible. Home assessments and home therapy aligns with those goals. Let’s achieve them together‼️
The CDC guidelines have been at the forefront of the Coronavirus pandemic. Here are some facts from the CDC about falls. Adapt is here to help‼️
Water 🌊 Most people aren’t drinking enough of it. Dehydration can be linked to changes in blood pressure, and changes in blood pressure can increase risk of falling. Our goal is to identify, minimize, or completely mitigate the factors that place older adults at higher fall risks. Contact us to evaluate your loved ones in need‼️
Costly, Common and PREVENTABLE‼️
A lot of patients get referred to us after a fall. We want to treat your loved ones BEFORE it. Contact us today if the older adults in your life are having problems rising from a chair, walking safely, using their assistive devices correctly, or showing any signs on weakness. Together we can do better‼️
It’s a great day to have a great day👍🏼
Stay healthy, be happy, and stay SAFE‼️
Take a stand to prevent falls‼️
As the CDC states, falls affect everyone. Adapt is here to help. Contact us if you’re concerned about an older adult in your life. Prevention is key 🔑
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San Diego, CA
Opening Hours
Monday | 8am - 5pm |
Tuesday | 8am - 5pm |
Wednesday | 8am - 5pm |
Thursday | 8am - 5pm |
Friday | 8am - 5pm |
4060 Fourth Avenue , Suite 206
San Diego, 92103
~Quality Treatment To Improve Your Quality Of Life~
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