Wende Gotthelf

This is to let you know this page will soon be deactivated. I invite you to go to my new Coaching page linked below, and follow me for new inspiring content coming soon!

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Wende Gotthelf, Resilience and Life Coaching Offering supportive and non-judgemental Coaching while building a more resilient and empowered you!

I am excited to announce the launch of Wellavi where I will be offering my Coaching services, as a part of my Resilience and Life Coaching business. I am thrilled to be a part of the Wellavi initiative and invite you to join with a limited time offer using my promo code, TRYFOR3 on a Standard plan. You'll enjoy all the great perks, such as live coaching and gain access to the content and programs that Wellavi offers. Join me today! Sign up at app.wellavi.com/signup

May is Mental Health Awareness Month. As this graphic portrays, community is a vital element to mental health, "protecting shared support, resources, and joy."

As with resilience, engagement in our communities taps in to the elements of the seven "C's" of resilience.

Connection to community through school, friendships, mentorship, or recreational and creative programs will help provide resources which foster increased self-confidence and competence.

Explore and enhance your personal resilience skills to thrive in life, work or school with individual or group Life Coaching.

The International Coaching Federation defines coaching as " partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential." Working together with a Life Coach will empower you to identify your gifts and true values, set purposeful goals, and create steps forward towards living a fulfilling and result driven life.

https://youtu.be/XS5kkb2zwms

❣️Happy Valentines Day❣️

Sharing this short informational video by Dr. Ken Kinsburg which explains the importance of unconditional love in the teen years. This is one of the tips shared yesterday on how to build self-confidence and in turn increase resilience.

What is Unconditional Love? Dr. Ken Ginsburg clarifies what giving unconditional love to your teen means.Learn more at https://parentandteen.comExecutive Producer: Eden Pontz Producers:...

Self-Confidence is a key characteristic of resilience. Teens and young adults especially, appreciate and thrive when being recognized for what they are doing well. This encouragement helps to increase their self-confidence and boost their motivation to explore new things.

A sense of self-belief while living each day aligned within our true values help to build resilience.

Teens and young adults experience many changes and obstacles as they mature in to independent and thriving adults.

There are many benefits to learning how to build RESILIENCE in this age group. Higher self-esteem and confidence, increased motivation, healthier relationships and social connections, improved self-care such as exercise, sleep and nutrition, and very important coping skills to help with emotional expression and the ability to put challenging siutations in perspective. These all impact individual resilience and shape one's ability to move forward from life's challenges in a healthy and positive way.

Please contact me to learn more about my specific Youth and Young Adult Resilience Coaching program. Individual or group workshops available, remotely or in-person.

What is RESILIENCE anyway? We see many different variations of the definition illistrated here on the graph. Simply put, resilience points to our capability to adapt and grow successfully in the face of stressful circumstance.

We all experience ups and downs in our lives beginning in childhood. Dr. Kenneth Ginsburg, a Pediatrician specializing in building resilience in kids believes, "if we want our children to experience the world as fully as possible-with some of its pain and all of its joy-they need resilience."

The graph illustrates some tips for building our resilience. Seems simple, right? We are not born with a set amount of resilience. Science shows that resilience is born from the exchanges between our innate disposition and external experiences, including supportive relationships, ability to adapt and positive experiences.

Please reach out to me to learn more specifically how to begin building a more resilient and thriving you!

Fact. You don’t need income verification, statement of income, tax returns or W-2s for this home loan. Great for self-employed, retired, and unemployed borrowers. Ready to learn more? Get in touch today.

Spring is a popular time for selling and buying homes. If you’re ready to sell your house, doing some prep work before listing it can improve the chances of getting solid offers from buyers. There are several “spring cleaning” steps to take now to help make the listing and selling process easier. Contact us to learn more.

If you can show a healthy cash flow from your rental properties, you should be able to use that income to qualify for a mortgage. Makes sense, doesn’t it? So does our Signature Investor Cash Flow Loan. Read more about it and our other exclusive Signature Series loans.

With rates rising, don’t wait to purchase a home, buy an investment property, or refinance your existing mortgage. You could save thousands over the life of the loan! Contact me today to get started.

Maybe your dream home isn’t for sale. Perhaps you’re waiting for more options to become available. Either way, starting your home loan journey today will help you reach your destination sooner. Contact me to get on the FastTrack today!

It’s the little things that make us happy. The power to paint your room your favorite color. A back yard for your pup. And especially — financial stability. Having a place to call your own gives you the tools to customize your lifestyle. Let’s get happy. Contact us today.

No gift is greater than homeownership! When your clients receive financial help from loved ones, special considerations may be needed. I’ll help them navigate their home financing. Contact me to learn more.

Your clients’ savings will play a key role in securing their dream home. I can help explain the best ways to save or use available funds in the house hunt. Contact me today!

Retirement may be a long way off. But when you get there, you may want to travel the world, take up a passion project, or binge watch those shows you never saw. Whatever your dreams, home equity can help fund the years after your career! We can help you get there. Talk to us.

Recent rule changes raised fees for some second home conventional mortgages. No one likes that! We have more choices for you, including a loan without those higher fees. Contact us today to discuss the possibilities.

Today is the day we celebrate the moms and mother figures in our lives. We see you and appreciate you. 💜

You work hard for your money, you want to buy a home, and you need a mortgage. But wait. You’re self-employed. Can you get a home loan? Yes! Our Signature 1099 Loan and our Signature Bank Statement Program are designed for borrowers like you. Read more about them and our other exclusive Signature Series loans. https://bit.ly/3vRgDE4

Some homebuyers need a low down payment for their dream home. Different situations may call for a special financing approach. Whatever your clients require, you can count on me to get it done! Let’s discuss their options today.

Attention Realtors! Your clients can refinance from a conventional mortgage and get extra funding for necessities like college or a new car with our FHA Cash-Out Refi. Connect today to learn more!

If you’re thinking about selling your home, spring can be a great time to do it. Before listing your home, get in touch with us to learn about the steps you can take to help make the process easier and improve the chances of getting solid offers.

Home sales decreased again in March as the median sales price rose by nearly $20,000. Costs may soar, but your clients’ dreams of homeownership remain the same. Let’s discuss ways to finance their new home today.

A mortgage allows you to pay for your home over time, but two out-of-pocket costs are due at closing. Find out what they are and how you can buy a home with the least amount of cash. https://bit.ly/3LyjTtE