Radley Wellness

I just finished a 10-day Master Cleanse... it was way more challenging now that I have to cook for Otto as well, but I got through it. This was the first drink I had that was not the lemonade drink and it was heavenly! I had Trilogy Sanctuary cold-pressed juice and GoodBelly probiotic drink to ease me out of the fast. My body was buzzing!

Master Cleanse First Drink I just finished a 10-day Master Cleanse... it was way more challenging now that I have to cook for my kid as well, but I got through it. This was the first d...

Qigong and stretch videos are finally on the horizon. First of many here:

Bamboo Softly Swaying in the Wind Simple Qigong movement to find you balance.

Birth of a schedule. Excited to announce a new addition to our lineup... but first, when best to fit this lovely energy?

Breathwork classes scheduled. ✅
Every fifth Tuesday of the month, join us for a bit of spiritual transformation and energy reset. Available both in-person and over Zoom!

This week's affirmation: I am CONSISTENT in my actions, thoughts, intentions, and emotions towards a healthy body, curious mind, and open heart.

Radley Berry Bounty from our Boysenberry Bush and Mulberry Tree.

FREE Online Deep Stretch Class!

FREE Deep Stretch and Balance Class
Time: Apr 17, 2023 07:15 AM Pacific Time (US and Canada)

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Early dinner vegan bagel sandwich: Everything Bagel, Cream Cheese, Capers, Smoked Apple and Sage Sausage, and Beets from roasted and tossed with chopped Onion in Olive Oil, Dill, and Lime.

"Toilet: a Diorama of a 7-year Old"
Otto Radley
Electrical tape, putty, and wooden sticks on cardboard

One of the perks of having your son attend High Tech Explorer? Mango Taho and Vegan Sisig from for lunch!

Hatha Yoga on Wednesdays at 7am is back! We are so lucky to have Meryl Hamilton share her gifts at our space.
Find out more: https://www.lemongroveyogamassage.com/service-page/hatha-yoga

I gave all the attendees of our recent Joshua Tree New Year's retreat a Tarot Planner from and got one for myself. While some people use it for divination, I see each card pull as a way to look at different aspects of your life that you may have either not known or have pushed deep into your sub- and un-conscious.When we are unable to process a traumatic event in our intellect, we tend to bottle it up for future processing. But life then happens, and it takes a trigger for some of those emotions to all of a sudden resurface. Or it takes a card pull. Perhaps I prefer the latter because it gives me a semblance of control, that the memories and emotions can surface slowly, mindfully, and gracefully, instead of bowling you over like that boulder from Indiana Jones. I have been shrouded in a dark cloud of trauma memories lately. And these have given comfort, perspective. Not a substitute for mental health experts, for sure. But something to do on a daily basis to embrace both the darkness and the light.

Happy Lunar New Year of the Water Rabbit!

Final retreat morning before heading to for a day of soaking, healing, and more nurturing to get us ready for the New Year.

Breakfast Sandwich: Roasted Beets, Arugula, Onion, Capers, and Vegan Cream Cheese on Fig and Anise bread from Bread and Cie.

Product shelf finally up! TCM products along with Aromatherapy, and soon, CBD Topicals!

Organic Vegan Pavlovas with Puffed Quinoa for Otto's school birthday celebration.

Otto doesn't want to be sick for his birthday, so he asked what foods are good for the lungs. Vitamin C bomb, plus pears are good for the lungs according to TCM.

UPDATE: Retreat is SOLD OUT! (Again 😊)

Who wants a more elevated experience this New Year's weekend?

Organic meals, massages, yoga, qigong, breathwork, vision boarding, sound bath and Glen Ivy! And the property we are renting is very chic with plenty of outdoor space with excellent mountain views. Rooms are going fast as there is only room for 5 attendees (one shared bunk and two shared queen spaces are available!)

Register now: www.radleywellness.com/retreat2022

New Year's Transformational Retreat | Radley Wellness 4 days, 3 nights of healthy eating, profound practices, and self discovery: Yoga, Qigong, Organic meals, Sound Healing, Desert Hike, Massages, and Breathwork. Now that's how we welcome a new year!

UPDATE: This retreat is now officially SOLD OUT!

Who wants a more elevated experience this New Year's weekend? Organic meals, massages, yoga, qigong, breathwork, vision boarding, sound bath and Glen Ivy! And the property we are renting is very chic with plenty of outdoor space with excellent mountain views.

Register now: https://www.radleywellness.com/retreat2022

New Year's Transformational Retreat | Radley Wellness 4 days, 3 nights of healthy eating, profound practices, and self discovery: Yoga, Qigong, Organic meals, Sound Healing, Desert Hike, Massages, and Breathwork. Now that's how we welcome a new year!

Times like these when all the overwhelm goes away and I am reminded why I do this.

Organic Vegan Pinakbet with Bitter Melon from Chez Radley. Served over Organic Quinoa for a protein punch.

Fun times cooling off at Wildlife Explorer's Camp.

Isn't it time to go on an Amazon diet?

is a great day for Amazon to recognize Amazon Labor Union

https://www.reuters.com/technology/amazon-issued-13000-disciplinary-notices-single-us-warehouse-2022-07-12/

'Bout to drop the illest Disney Album of 2022.

"Plants grow when love comes." ~Otto Radley, Plant Dragon

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I didn't know one was supposed to post their NFTs as their profile picture.

When you are a parent of a young child, stickers are ubiquitous. The best finds are those that remind you that kids are pure love.