Nest Acupuncture & Wellness

✨ Don’t forget to use your HSA / FSH allocations! ✨Acupuncture, cupping, Maya abdominal therapy, supplements and in some cases, herbal medicine is accepted under your flex / health spending plans! ✨Give us a call, shoot us an email, check out our Fulkscript pharmacy, and/or schedule an appointment today to make the most of these benefits ⭐️🌲 {link in profile} admin @ nest acupuncture dot com ♥️✨

Experience Autumn Renewal @ Nest Acupuncture - https://mailchi.mp/nestacupuncture/experience-autumn-renewal-nest-acupupuncture

Meet Our Practitioners ✨Sara Stieg, LAc, fABORM is a co-owner & founder of Nest. Sara specializes in fertility, pregnancy & women’s health, working with couples to help them achieve their goal of becoming parents. 🪺 Sara’s kind, caring & comprehensive approach to patient care that’s backed by extensive training in reproduction health & functional medicine have informed & sustained her clinical practice for 17 years. 🌱 Sara is accepting new patients in our SF & Marin offices, & looks forward to supporting you or someone you love who struggles with infertility. 🌙 🌼 Link in bio

Maya Abdominal Therapy at with Michelle Medina, LAc @ NEST! ✨🌸 FERTILITY BENEFITS
*optimizes uterus and o***y position and circulation to decrease chance of hyperstimulation
*helps liver clear hormones
*helps regulate bowel movements to detox hormones
*decrease abdominal swelling and sensation of pressure in pelvis
*over time can regulate ovulation, increase cervical mucus, decrease clots
🌱 You can find Michelle in our SF office on Thursdays 2-8 or in Alameda every other Saturday! 🪷 Schedule link in bio 🌿

Check out our Newsletter Archives! Lots of super helpful info, recipes and fertility support!
This month's issue is about our new Maya Abdominal Therapy treatments!

Nest Acupuncture & Wellness // Integrative Health, Fertility, & Pregnancy Nest Acupuncture & Wellness // Integrative Health, Fertility, & Pregnancy Email Forms

Despite the drop in Covid-19 cases in the Bay Area, Nest Acupuncture and Good Witch Wellness are still asking that you bring and wear a mask while in our office. Masks keep you, our other patients, and our practitioners safe in the event of a random exposure in our clinic. Thank you so much!

Beautiful nature to bathe in, here in our own back yard:

There’s Literally a ‘Floating’ Redwood Growing Near Mount Tamalpais Mother Nature is just wild, y’all

The latest edition of our newsletter is out! Lots of great info for supporting your fertility and wellness for the next weeks of winter and more!

Resolutions! Fertility, Weight, Beauty, & You! Yes, we totally get it. There is always so much to do, places to be, meetings to make, and goals to conquer, and exercise seems to be the one thing we lean on for our energy and focus.

Winter @ Nest - Covid-19 Update - https://mailchi.mp/nestacupuncture/winter-nest-covid-19-update

Winter Fertility Tips // Holiday Stress Busters ⭐ - https://mailchi.mp/nestacupuncture/winter-fertility-tips-holiday-stress-busters

Male factor infertility is commonly overlooked…

How did we get fertility so wrong? When it comes to making a baby, we know it takes two to tango. So why do the pressures of fertility often fall on only one half of the equation? In this video, data journalist Mona Chalabi examines some of the big misconceptions around fertility, shares significant blind spots in the data, and revea...

🍁 Seasonal cleanses have been used for generations to support detoxification, improve digestion, balance hormones, and support weight loss to gain more energy, mental clarity, and physical wellness. 🍂 At Nest we encourage our patients to do at least one 10 to 28-day cleanse a year, in either the spring or the fall, or before trying to conceive, as cleansing can reduce and eliminate any inflammation or toxicity that may be interfering with optimal hormonal metabolism. 🥑 When cleanses are done the right way, they can help activate the detox and digestive systems, rejuvenate the body and mind, and clear away any heaviness you might be feeling from the season before. 🍋 Contrary to popular belief, cleanses aren’t necessarily a time for abstaining from delicious meals or favorite foods, but it might be a great opportunity to take a break from certain foods. 🫐 We are currently offering a seasonal cleanse that includes meal plans, recipes and easy options to support you when you’re ready to take the leap. 🌟 And when you combine seasonal cleansing with weekly acupuncture or cupping you can expect to see some transformational results!💥 Link in bio

Cupping Therapy, LED therapy, Roses, Breast Cancer Awareness

October Cupping Special for Relaxation, Detox, Lung Support, Immunity... △ Welcome to Autumn! Now is the time of year that is ideal for treating your lungs and your whole body to a cupping session. △ As part of your seasonal wellness self-care routine, you’ll find cupping to be a relaxing treatment that cleanses your whole body while supporting the elimination of t...

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Summer In The City 2021 Summer is the best for so many things - travel, sunshine (or fog!), being outdoors, and for being social with friends and loved ones!

Women’s reproductive life span is growing!

Reproductive life span of women increasing, study shows Women's reproductive years increased from 35 to 37, new data shows.