The Fit Clinic SJ

“Shawn was prepping for a competition but covid hit us at a bad time. This guy went into a greater challenge of getting his doctorate and be a chiropractor - would be great to see him on stage one day. This was halfway through our contest prep.” - Mike

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“Nitesh worked with me for a summer season and got in crazy good shape (~10% body fat drop) way back at Right Stuff. Came back, did some online coaching, trained with Kenny and I and just got in crazy good shape over time” - Mike

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“This was a 16 week wedding prep. Super happy with how it turned out. Keri lost more weight than we expected but she was stoked on the progress! All virtual online coaching too!” - Mike

.sj 🌟

“Justin and I have had a lot of time working together. We have been through 3 major phases in which we lost over 50lb in each one. We are currently on a 4th phase which is being approached slightly different - we have integrated more food, more specialized programming, more targeting of weak points that are contributing to breaking points in the lift — I have seen so much improvement this time around - he has the most muscle I have seen in a while. This guy is going to get to 14% body fat in time, with the most muscle he’s ever had. Another thing he’s doing different is he’s doing boxing, mobility/core, and training - all on different days with different people. This guy knows what ‘comprehensive fitness’ looks like , always eager to learn. Trained him in his garage through covid. Justin’s the man” - Mike

.sj 🌟

“Judy’s insane transformation. She took on the challenge and followed through. We miss you and hope chicago is treating you well!” - Mike

.sj 🌟

“Wild determination to get down under 10% - Amey turned it from an idea to a reality. He also decided to get over 200lb at one point — just to see what it felt like. Sounds like something a little sick I would do myself. Props on the insane transformation - hope you have another crazy idea soon.” - Mike

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Elena’s transformation. You’ll see her around the gym more often, and so will we. 👀 Stay tuned!

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Meet Our Amazing Team!

As we enter our fourth year in business and continue to grow stronger, we are proud of our extraordinary team members, united by a shared vision and passion. Each one brings unique strengths, pushing each other to new heights and delivering exceptional results.

Together, we create a dynamic environment where innovation and excellence thrive. So proud of our team and the remarkable work we achieve together!

One of the craziest transformations I’ve seen in over a decade. Fast, efficient, and 50+.

Nothing happens because of age and my friend here is proof!

4x/week PT + 1x/week Kathy for Core & Mobility

.sj 🌟

Honestly an awesome transformation and an example of what can be done with flexible dieting. This is not meant to be a crazy transformation... although it will be down the road. Phase 1 of this slow cut is now complete With a macros per meal based approach. After the first few weeks, we started increasing food and saw her body fat dropping consistently. Her training intensity was and continues to be directly correlated with her carb intake. It’s been a very sustainable approach thus far and she’s been able to hit some new PRs even being down 10 lb. I’m excited to cut more aggressively but I don’t want to see the performance being affected at all. So we’re gonna keep a close eye and make sure she’s a lean bean but still squatting 225 for reps.

Angela has participated in olympic weightlifting competitions but prior to that, she just wanted to change her body and she did through tracking macros, training hard, and following the plan. A true example of what amazing transformations can be accomplished!

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We're thrilled to offer this amazing opportunity to someone who has a passionate desire to achieve their health and fitness goals.

Whether you're beginning your fitness journey, struggling through the years, or aiming to reach new heights, this scholarship will help you achieve your personal health and fitness goals.

How to Enter:
1. Complete the Entry Form
Fill out the scholarship entry form here (https://form.asana.com/?k=OHwHSlW1CtjUBzTfIHzD4Q&d=1202276678398405) . Tell us your story and why you’re the perfect candidate for this scholarship. We want to hear about your vision for your fitness journey.

2. Complete the Questionnaire
After you submit the form, you will click the link to fill out our official questionnaire (https://docs.google.com/forms/d/e/1FAIpQLSfNLVdk77P8xp8MDhNaR3I2Xcr7LerTUsOzej15ukxh-DLrGQ/viewform) so we can learn more about you.

Important Dates:
Entry Period: June 20 - July 3, 2024
Winner Announcement: July 10, 2024

This is your chance to work with high level personal trainers and receive personalized fitness guidance. Your story could inspire others to begin their journey towards a healthier, happier life.

Are you ready to take the first step? Fill out the form (https://form.asana.com/?k=OHwHSlW1CtjUBzTfIHzD4Q&d=1202276678398405) . We can't wait to hear your inspiring stories and help you achieve your fitness dreams. Good luck!



Disclaimer: If you have any trouble during the application process, please call or text us: (650) 272-4240

GIVEAWAY: Win a Scholarship for $5,000 of Personal Training Click here for an update from The Fit Clinic!

Quick 4 weeks of online coaching progress to clean up for the summer!

.sj 🌟

Janet start of prep vs. 1 day out. She achieved a pinnacle in her fitness journey that took a lot of discipline and strength. Swipe to see pics from where we started, working with us to take on the last 4 weeks of her journey. Props to her coach for getting her as far as she did!

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Logan getting into stage shape for the 2nd time with Mike - friends since high school 👌🏼🤘🏼

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From start of a regular fat loss journey — to the winner of our fat loss challenge. 12 weeks into her journey, she pushed another 12 weeks to get that 1st prize $1,500.

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Back in high school, Jacob was just starting his transformation from a football player to a dedicated, all-round athlete advancing in his sport. This is Jacob’s transformation after a little over a year of the right training, mindset, and perseverance. With the right training, mindset and resources, we can take steps to reach our goals.

.sj 🌟

Discover Wellness at the Health & Resource Fair!

📅 When: March 2nd
⏰ Time: 10 AM - 1 PM
📍 Where: Milpitas Unified School District
1331 E. Calaveras blvd.

Join The Fit Clinic at the Health & Resource Fair for a morning filled with wellness inspiration, health insights, and free goodies! Dive into a world of wellness with expert talks, win prizes, and fitness demos.

* Learn from Health Experts: Quick, insightful talks on nutrition, fitness, and mental well-being.
* Nutrition Tips: Get advice on healthy eating for a better life.
* Prizes & Samples: Win exciting prizes and grab free health product samples!

We are excited to meet you at this community event to celebrate health and wellness together. Let’s make wellness a priority and enjoy a day filled with learning, fun, and community spirit.

See you at the fair!