Cindy Barrow LCSW - Private Practice
Nearby gyms & sports facilities
34233
Clark Road
Clark Road
Individual, Couples, and Family Therapist. Solution-Oriented, mindfulness strategies to achieve improved mental health and relationship functioning.
This page is no longer in use. See Cindy Barrow in Arvada, CO
Still working hard - burning up the bandwidth with video-therapy. Call me if you need some help - 941-330-4745
Don’t despair Floridians, October is coming and the weather will be more temperate. September in Florida is like a muddy March in the north. Cabin fever is real. Exercise will elevate your mood along with encouraging self talk.
04/29/2019
More and more research supporting the mind body connection. Strong mind strong body; strong body; strong mind. Healthy eating and exercising is as important as brushing your teeth.
August and September can be very difficult months for Floridians. It is our “cabin fever” months due to the heat and humidity. In addition we do not have Gulf waters or a beach to escape too due to Red Tide. What to do during these months: 1) Go walking before 9 am or after 7 pm. Wear dry fit clothing to keep comfortable. 2) Escape to one of Florida’s natural springs for cool algae free waters. 3) Learn to love time in a Gym of your choice 4) Volunteer during the day light hours. Ensure that you keep your exercise activity high to increase your dopamine and endorphins to ward off depression, anxiety, and to help yourself concentrate and focus when needed.
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Telephone
Website
Address
Sarasota, FL
34233
Opening Hours
| Monday | 10am - 6pm |
| Tuesday | 10am - 6pm |
| Wednesday | 10am - 6pm |
| Thursday | 10am - 6pm |
Lee's Traditional Taekwondo
6520 S Tamiami Trail
Sarasota, 34231
Sarasota Taekwondo and Martial Arts School - Owned by Olympic coach Grandmaster Dae Hoon Lee
Absolute Boxing With Tony Spain
4463 Ashton Road
Sarasota, 34233
"Train Like A Fighter Without The Fight" We specialize in proper boxing technique, small group classes and highly personalized attention!
Celsius Tennis Academy
3600 Torrey Pines Boulevard
Sarasota, 34238
Celsius Tennis Academy offers comprehensive junior tennis programs for competitive players from 8-20
Martin Academy of Martial Arts
6341 Porter Road Ste 5
Sarasota, 34240
Martin Academy of Martial Arts realizes you have many choices when it comes to working out. There’
The Cave
4463 Ashton Road, Unit C
Sarasota, 34233
Everyone refers to our gym as "the Cave". We are a veteran-owned, strength-based gym
Sung Chos Taekwondo
2345 Bee Ridge Road Ste 8
Sarasota, 34239
We are one of Sarasota and Manatee County’s oldest and longest running Martial Arts School! We tea
Circusoul Yoga
Sarasota
We offer pop-up yoga, aerial yoga, sound healing and yoga workshops in Sarasota, FL. Join our yoga retreats in West Virginia, Thailand, Bali or Mexico. We sell our own brand of aer...
Sarasota Sharks Masters
8501 Potter Park Drive
Sarasota, 34238
USMS membership is required for entry into our program; you can register quickly and easily at www.usms.org
Kathleen D Sailing Catamaran
2 Marina Plaza, E-dock, Slip 20
Sarasota, 34236
Charter Sailing catamarans located in Sarasota/Siesta Key and Longboat Key Florida