B-Fierce fitness & nutrition

Let's think about this..... 🤔Let’s say you make $16/hr, it's probably around $2400 a month after taxes. Maybe a little more, a little less.
Rent: $1200🙄probably more
Car: $300 🚗
Utilities: $250 💡
Phone: $100 📱
Food: $400 🍤 probably more
Misc: $100 🎪
Total: $2350 (Not even including insurance, internet, daycare,Netflix, Hulu, or any debt repayment)

😩---$50 LEFT for the month---😩

💥NOW add an additional $500 to $1000+ monthly income to that.

What could that do for you and your family❓

Times are hard right now for everyone‼️Everything is going up except our wages.
But, if you are willing to try this business, putting in the time and effort to be successful, Message me!!! 📥

💥Spokane!! Looking for a UNIQUE experience?! Get ready for this one stop shop!!💥

Join the Spokane W.I.N Club, where we strive for wellness, inspiration, and nutrition within a healthy, active lifestyle!! And we have it all in ONE PLACE! 🙌🏻

🗣 Help us get the word out!! 🗣

🍀We are going to pick 3 lucky people that follow these steps. Head over to FACEBOOK to do the following steps:
1️⃣ Like our page! Spokane’s Wellness Inspiration Nutrition
2️⃣ Comment & Tag 2 friends (or 3 😎)!
3️⃣ Share this post!

🎟Once you’ve completed these 3 steps, you’re in the drawing!
🏅We will announce the winners Tuesday Morning,
October 31st

🚪We are located at 4801 and 4803 N Market St Spokane. Just one block north of Wellesley!!

⏰🗓⏰ ⏰

🏋🏽 For your wellness needs:

💪🏻 Customized meal plans
💪🏻 One on one coaching
💪🏻 Great workout plans
💪🏻 Personal Training (varies)
💪🏻 Group Workouts; drop ins and class passes available

💭 Inspiration:
⭐ Friendly team members
⭐ Daily motivation!
⭐️ Accountability
⭐️ Encouragement
⭐️ an entire community of support

🥤Nutrition:
💫 Protein Shakes
💫 Lit Teas for Energy
💫 Specialty Drinks
💫 Beauty Drinks
💫 Donut Hole Shots

We would love to see YOU!!! 😊 Thanks so much for your support!

‼️ DID YOU SEE THIS⁉️Our 21-day transformation challenge is about to blow your minds!! $10,000 cash 💰 prizes! And there’s (10) WINNERS of $1,000 each!!! ‼️👏🏽

For what? 🤩 For getting in THE BEST SHAPE of your life - which you want to do ANYWAY, right ⁉️ Please… SIGN ME UPPPPP!!!! Oh yes! I’m already in!!!

⭐️⭐️⭐️ On top of that you get your personalized MEAL PLANS, at-home & in person WORKOUTS, access to an EXCLUSIVE APP & MEMBER PORTAL with bomb recipes, tools, community, & workouts you can access any time! We’ve got a weekly “Mindset & Dialogue” Zoom call to kick each week off powerfully & clear!! Y’all THIS 👏🏽 IS 👏🏽 YOUR 👏🏽 TIME TO JOIN!!!

⏰ WE START ON MARCH 6th!!! 🏆💵
👙 👙in full effect!!

💥💥💥💥💥💥 I need (100) PEOPLE TO JOIN WITH MEEEEEE!!!!! Let’s get this money & these results!!! Say “Yes!!!” below

Open to legal residents of the 50 United States (D.C.) Must be 14 years or older to enter. GP limit up to $2,500.00. Void where prohibited. For full eligibility requirements and official rules please visit WeDoTransformations.info

Love the sports line!!

Bring your fitness results to the next level by boosting your approach to sports nutrition. What's in your lineup this year?

Love this line!!

Drink your water

Sooo yummy

Now is the perfect time to sign up with me as a VIP customer! Not only do you get me as your health coach but the company I work with will give you $10 on your first $50 order just for saying yes to your health!!

DM for the link and let’s get started today!!

5 Simple, Practical Ways to Become More Grateful Gratitude is something we have to work at—to prepare our hearts to be reflective and thankful, to provide room for contemplation of our good fortune.

The cookie dough is a favorite of my 12 yr old son.

Triathlete and global sponsored athlete Ciprian Balanescu knows Herbalife24® ACHIEVE bars are the perfect protein snack to fuel adventure. Made from simple, clean ingredients.
💪 20 g protein
✔️ 4 g of sugar
🖤 No artificial sweeteners, flavors or added colors

Is your favorite flavor Chocolate Chip Cookie Dough and Dark Chocolate Brownie? Tell us below.

This

Rohn: You Don’t Have to Love What You Do You have to love what you do, that’s what people say. But that's not necessarily true. What is true is that you have to love the opportunity.

This looks amazing gonna have to try it

Not everything has to be spooky this season. Try this smooth, tasty pumpkin shake! 🎃

2 scoops Herbalife24 Rebuild Strength, Vanilla Ice Cream
2 scoops Herbalife24 Formula 1 Sport, Creamy Vanilla
1/4 canned pumpkin (not pumpkin pie filling)
1/2 medium banana
1 cup cold water
1/4 tsp cinnamon
1/4 tsp nutmeg
3-5 ice cubes

Did you know...🤔🤔🤔
💧For every 20 ounce Monster you drink, it takes 6.3 gallons of water to flush it out of your kidneys.
💧The average person drinks only 6.3 gallons of water in 23 days.
💧For every 20 ounces of Sugar Free Red Bull that you drink, it takes nearly a gallon of water to flush it out of your kidneys.
💧The average person drinks a gallon of water in 2 days. (Many people take a week to consume a gallon of water)
Take a second to swallow that....maybe you will think twice about drinking that artificial stuff next time.
Let's face it, new kidneys aren't just waiting for us, so take care of the one you've got.
LIFTOFF IS WHERE IT'S AT PEOPLE.
😉

It’s here!! It’s local!! Come be apart of history!! You can be my guest for free!! Support me support the community support the change taking place.

Message me for more details

I’m not a breakfast eater at breakfast time. So I choose a shake to give me what I need! Consistency wins y’all have a blessed Sunday!

If you’re in the spokane area I have teas going out. Also im doing huge promos today and tomorrow!

Got my 20% in! Who else did too?