Mirror Pond Therapy PLLC
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mirror Pond Therapy PLLC, Mental Health Service, Spokane, WA.
03/12/2024
A handy little guide to your happiness hormones!
02/12/2024
How do you do Self Care? Sundays are a great day to focus on some me time!
02/08/2024
EMDR is Magic 🪄 if you are curious about what it is here is a good introduction.
Introduction to EMDR Therapy Learn about how EMDR therapy works, what it is like, and how widely it is recognized. EMDR therapists discuss how EMDR therapy works and the feedback they re...
12/31/2023
My doctor shared this with me and it’s been a mindset shift!
Great advice for supporting each other in your relationship. Gottman has a very helpful framework for creating a healthy relationship. How do you and your partner manage your household? #
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10/27/2023
Take care of yourself! I love these 14 essential life boundaries and share it with all my clients. We talk about these a lot and how we can weave them into our daily lives.
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10/23/2023
Mindfulness can have amazing benefits for mental health. When I was working at a youth shelter, we had a couple of Buddhist nuns on our board of directors. I asked one of the nuns the best way to meditate as a beginner. She told me "Close your eyes and run through a list of all the things you are grateful for". Still my favorite way to meditate after all these years. What do you do to stay mindful and or meditate?
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7 ways to meditate you probably haven't heard of, from sound bath to moon gazing Meditation doesn't always mean sitting still with your eyes closed. You can also listen to resonant sound or gaze at a candle, a mirror, or the moon.
10/21/2023
4 Hugs a day! That’s the minimum 🎶🎼🎵
10/16/2023
Helpful content! What do you think? Would you know the sighs?
5 Scary Signs Your Partner Is Lying to You, Therapists Say Honesty is essential in any relationship, so therapists share the signs to look out for that mean your partner may be lying.
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Spokane, WA
NeuroEducation
905 W Riverside Avenue, Ste 208
Spokane, 99201
Our professional staff offers diagnosis and treatment for behavioral and social disorders. We also p
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Welcome to our page! We are a group of master's level Social Work students at Eastern Washington University. Our page was created to advocate for increased access to youth behavior...
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