Dr. Sara Johnson, Chiropractic Physician, Registered Yoga Teacher
Nearby clinics
103 W Indiana Avenue
E Broadway, Spokane Valley
N Pines Road, Spokane Valley
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Chiropractic, Nutrition and Yoga therapy in Spokane Washington and Coeur D'Alene Idaho. You will then receive full treatment on your first visit.
Your first visit with Dr. Sara Johnson will include a complete musculo-skeletal evaluation of your condition. She will recommend complimentary physical therapy modalities to help you feel better faster. Dr. Johnson will also provide you with specific exercises, suggested lifestyle changes and other support products, services or recommendations so you can stay healthy. Dr. Johnson specializes in mu
The pine tree needs the fire to open the cone to release the seeds. We NEED the obstacle. We will always be challenged and that gives us the ability to grow and succeed. I really like this quote from Ryan Holiday.
Dr. Sara will be out of the office Mon 8/5-8/12, returning Tuesday, 8/13 and will be working Friday 8/16. Book online at www.alignspokane.com or call Richelle at
509-598-8848 to get on the schedule before she leaves.
Home | Align Chiropractic and Massage | Chiropractic and Massage therapy in Spokane Valley | 12314 E Broadway Spokane Valley Wa 99216 Align Chiropractic and Massage Therapy in the Spokane Valley.
Exciting News! We now have a Massage Therapist at Align. She is in network with Premera Blue Cross. To schedule text or call 509-866-8669.
Last night I got to guide these amazing people through a one hour myofascial release class. I taught techniques to release tension and unlock the body’s natural healing abilities. The stress melted away as they learned to target trigger points and release tight fascia, leaving them feeling rejuvenated and free.
It was an incredible opportunity to nourish the body, mind, and soul. It was an evening of self-care and blissful release. ✨
Thank you for hosting Lori Ullman and SoulBarre Studio!
I’m teaming up with Soulbarre studio again to teach a myofacial release class. We will soend a blissful hour teasing out knots and learning how to release tension in our bodies. Sign up through Soulbarre studio. SoulBarre Studio
Fresh batch of Arnica at the clinic! Arnica is used for general pain and soreness, and can reduce the severity of bruising after injury. My Arnica is anti inflammatory, local, and does not have any additives or preservatives.
Here is a link to my YouTube channel!
Did you know I have a youtube channel with mobility flows, myofacial release techniques and health and wellness tips? Here is the link! There are some yummy flows for you hips and shoulders. :) https://www.youtube.com/channel/UC1fIybyl68Xt4Ph85JfP5nA
We are thinking of all of you who have been affected by the fires around our area. We're here if you need anything.
Happy Thanksgiving! -
Happy Thanksgiving! Wishing you and your families a wonderful and “fulfilling” (get it??) Turkey Day! We will be closed Thursday and Friday. We will be back in the office Monday morning at 8:00am. If you need to schedule you can also book online.
Fresh batch of Arnica now available at the clinic! Arnica is used topically for a wide range of conditions, including bruises, sprains, muscle aches, wound healing, superficial phlebitis, joint pain, inflammation from insect bites, and swelling from broken bones. More recent studies suggest it may also be helpful in the treatment of burns.
Magnesium: The master mineral -
Magnesium: The master mineral Magnesium is an element and mineral found throughout nature, and one of the body’s electrolytes. About 99 percent of your body’s total magnesium is stored in your bones, muscles and soft tissues, while only about 1 percent is concentrated in the blood.
Another amazing Myofacial Release class ! This time we had the “heat on”. Our muscles were melting into those lacrosse balls!
Fresh batch of Eczema cream at the clinic. Oil infused with calendula, comfrey and self heal, bees wax and helichrysum essential oil. Safe for all ages and skin types.
Taught a great Myofacial release class at with . We released from the sole of the foot to the base of the skull. I think everyone will sleep very well tonight!
Join me at Soul Barre Studio next Thursday for a Myofacial release workshop. I will take you through an hour of instruction, give you tips and tricks to do at home and you get to keep the Lacrosse ball. Scan the QR code or go to the link in my bio to schedule.
The Bike Hub has created the Better You series as a service to the bike community. Each episode will have tips to improve your cycling and make you a stronger rider.
Active hip flexor stretch using the foam roller.
Hip and shoulder mobilty are very important. Hours of sitting each day can reduce your mobilty and function. Spending a few minutes each day actively moving through your derange of motion can greatly improve your mobilty. Move it or lose it! Motion is lotion! You’re only as old as you feel!
There are ways to help clear your body of viruses that like to stick around past their welcome. A few of the most common symptoms I’ve been seeing are fatigue, hair loss, long term loss of smell and taste and general anxiety. I’ve listed a few supplements and/or herbs that can help with each of these symptoms.
Come in and drop off a new unwrapped toy for Toys for Tots! We have a collection box in our lobby.
Be careful. If you are in an accident, getting treated sooner rather than later will help you heal fully.
Dr. Sara Johnson, Chiropractic Physician, Registered Yoga Teacher updated their phone number.
I’ve opened up my schedule this Friday, July 9th to accommodate those who need Friday appointments. You can call 509-598-8848 or go to www.alignspokane.com to schedule.
Home | Align Chiropractic and Massage Chiropractic and Medical Massage in the Spokane Valley.
I will be out of the office for Spring Break from March 18-March 28. I will be in extra hours next Monday, Tuesday and Wednesday. If you need to schedule you can call 509-598-8848 or schedule online at www.alignspokane.com
Home | Align Chiropractic and Massage Chiropractic and Medical Massage in the Spokane Valley.
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Your first visit with Dr. Sara Johnson will include a complete musculo-skeletal evaluation of your condition. You will then receive full treatment on your first visit. She will recommend complimentary physical therapy modalities to help you feel better faster. Dr. Johnson will also provide you with specific exercises, suggested lifestyle changes and other support products, services or recommendations so you can stay healthy.
Dr. Johnson specializes in muscle imbalance caused by poor posture and repetitive stress syndrome. She is knowledgeable in nutritional supplements & can often identify deficiencies & make suggestions to aid in healing. This holistic approach to patient care is more comprehensive, and is also what sets her treatments apart from traditional Chiropractic care. The results of working nutritionally as well as with the musculoskeletal system, achieves faster results and often is the answer to more complete injury recovery and better well-being.
Dr. Johnson combines many different techniques & methods of adjusting and manual therapy, depending on what your body needs. Dr. Johnson also uses Yoga, nutrition, breathing techniques and soft tissue massage to aid in your healing. If you are seeking acute injury care for neck pain, back pain, jaw pain / TMJ, disc pain, headaches / migraines, carpal tunnel, sciatica, SI joint pain, pinched nerve from a sports injury, fall, car accident, repetitive stress injury, or just life itself, Chiropractic can help speed your recovery.
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Address
12314 E Broadway
Spokane, WA
99216
Opening Hours
Monday | 9am - 5pm |
Tuesday | 9am - 5pm |
Wednesday | 9am - 5pm |
Thursday | 9am - 6pm |
Friday | 9am - 12pm |
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