APX360 Health, Fitness & Sports Performance

I truly have an incredible assignment: I get to be small part of helping people improve their life through creative fitness experiences. If you’re ready to take that fitness journey …I’d be honored to be your coach.

Maximizing outcomes:
- Sports Performance
- Fitness & Wellness
- Pre/Post Rehab (collaboration with Physical Therapist/Certified Athletic Trainer)
- Musculoskeletal Challenges

20+ years of experience. All fitness levels, backgrounds, and ages.

APX360 Health, Fitness & Sports Performance APX360 is passionate about serving people, as we provide innovative, evidence-based training methods that are designed to maximize each person’s full potential in Health, Fitness, and Sports Performance. We deliver results! Our fun, innovative training methodology focuses on the specific needs of ...

Fitness and Wellness 2023
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I'm entering year 20, serving as an Exercise Science professional. It is such a joy to collaborate and teach skills that lead to optimal physical performance. Our bodies deserve our attention and care. Whether you're teacher, an athlete, returning from injury, experiencing aches and pains, or simply want the assurance of being able to pick up your grandchild at 75 years old, I'm here to help.

Feel free to reach out to me via DM or schedule a meeting below, at no cost or obligation to you. I'd love to discuss your goals, some of the challenges you may be experiencing, or simple ways to get you on track!

Learn more: 👇🏾
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APX360 Site: www.apx360.com
Founder Profile: www.apx360.com/meet-the-founder
Continuum of Programming: www.apx360.com/continuum-of-programming
Services: www.apx360.com/services
Core Values: www.apx360.com/core-values
Consultation: https://app.acuityscheduling.com/schedule.php?owner=22027932&appointmentType=category:Consultation

Try these great gift ideas! Share a gift certificate, plus, The Athlete Collection is on sale!! Link in the bio.

Post session..

Me: Well done! What did y’all gain from the session?

Athletes: It was really challenging Coach, but fun!

Week 1 down!! We still have slots available for the Monday evening sessions.

✅ Leaders of the game: Athletes are learning how to develop good habits that separate themselves from the competition!

✅ Students of the game: Athletes are able to verbally articulate the instructions of the drill/exercise and then execute.

✅ Impactors of the game: Athletes are learning how to confidently use their unique skills/gifts impact their teammates and competition outcomes.

We’re working! Let’s go!

Link in the bio!
www.apx360.com

What a weekend! I’m tiiiiired!!! But well worth it!! ‘Spent two days at the Florida State Invitational with some amazing people!!

A huge THANK YOU to for inviting to host your Recovery Station. We had a great time! Our team was so impressed with how polite and grateful the athletes were!! A huge thank you to your staff for being so kind and helpful!

To the wonderful Athletic Trainers …y’all are truly the MVP’s. In the strength and conditioning world, the ATCs are our cousins!! …and we sure do take care of them!! They are the TEAM behind the team and deserve the highest honor for the tireless work!!

Akima Abrakata (Mrs. A) - Godby High School
Claudia Simpson - Tallahassee Community College
Izzy Egloff - Tallahassee Orthopedic Clinic
Cassie Bryant - Tallahassee Orthopedic Clinic

Thank you!!

And to my The Word Ministry family: Thank you for always supporting me and coming through to help set-up, break-down, and anything in between! Y’all are the greatest!
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ATHLETE gear www.thecollectivelifestylebrand.com

Hey hey!! We have a few slots left to fill!!

Group Training is always a fun way to maintain accountability and share your fitness journey with others!

Learn More about our Functional Training options! Let’s connect!!

https://www.apx360.com/services

ATHLETES🔥 ATHLETES🔥 ATHLETES🔥

Jump start 2022 with fresh focus and energy!! Grab a friend and join us for a major tone-setter!!!

✅This Saturday!! …Jan.1st …1pm-2:30pm!! Slots are limited!

Learn More:
https://www.apx360.com/the-athlete-intensive

ATHLETES🔥 ATHLETES🔥 ATHLETES🔥

Jump start 2022 with fresh focus and energy!! Grab a friend and join us for a major tone-setter!!!

✅This Saturday!! …Jan.1st …1pm-2:30pm!! Slots are limited!

Learn More:
https://www.apx360.com/the-athlete-intensive

THE ATHLETE INTENSIVE | APX360 DWAN RIGGINS // I'm passionate about life and thankful for every opportunity I'm afforded to serve people. Regardless of the capacity, it's always an honor to utilize my gifts to build with others. I enjoy learning, as I own hundreds of books ...

Another great gift idea!! Athletes love style!!

Check out .lifestylebrand or thecollectivelifestylebrand.com for options!

Athletes are uncommon.
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Athletic gear! thecollectivelifestylebrand.com

Also, Registration is open for the January 1st session of The Athlete Intensive!

APX360.com/the-athlete-intensive for more info!

Let’s go!!

I’m excited about this!! The 1st session is this Saturday!! 1pm-3pm. Tag an Athlete and a Coach!!

Link in the bio!
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Sometimes Athletes become jaded by the routine of practice and the pressure of competition. As a Coach, I see and feel the lethargy.

ATHLETES need a BOOST! As well as a reminder of their amazing potential and responsibility to remain engaged in their athletic development. This INTENSIVE, based in Strength & Speed, will provide tools (physical training, mental preparation, fueling & recovery tips, attention to details & ex*****on) for the Athlete to improve all facets of sports that are essential for their personal and team's success!

Let's work!

The Model of an ATHLETE.
thecollectivelifestylebrand.com

Athletes have style too!
thecollectivelifestylebrand.com

The Model of an Athlete.

Tag an amazing Athlete!

thecollectivelifestylebrand.com

THE MODEL OF AN ATHLETE
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THE ATHLETE COLLECTION is an expression of an Athlete's contemporary style and dedication to their discipline. An Athlete is unique in their ability to gracefully unite the rigor of physical training, the intricacy of mastering a skill, and the demand of mental fortitude. Those who wear this COLLECTION are charged to embody these key attributes and model them through sound Leadership and Character. Athletes are UNCOMMON. Let's work!

https://www.thecollectivelifestylebrand.com/shoplifestylebrand

Pre-Order is available through 10/11! 10% off ends this Sunday, 9/12.

thecollectivelifestylebrand.com/shop

The Athlete Collection is the first release of THE COLLECTIVE: A Lifestyle Brand!! Pre-order is available!! 10% NOW through Sunday, 9/12!!

TheCollectiveLifestyleBrand.com
TayJo.com

TayJo.com ➡️
TheCollectiveLifestyleBrand.com

‘Still Dreaming!!

🔥I’m excited about this one!!
The Athlete Collection is the first release of THE COLLECTIVE: A Lifestyle Brand!! Pre-order is available!! 10% NOW through Sunday, 9/12!!

💪🏾I’ve worked really hard on this project to ensure I offer quality apparel with top notch branding and packaging.

🙏🏾A special thanks to so many people who answered my random texts about this business, logo style, placement, color …allll of the details matter here!! Your input and support mean the world!!

💙Please share, support, and tell someone about it!! Be sure to check out the site and subscribe if you’d like to receive updates on the Arrivals of the other Collections!!

Enjoy your Day! God.is.Great!!

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Good Morning!!

Getting fit and staying fit doesn’t have to be a chore!! When you find the right fitness professional (and there are tons of amazing personal trainers🔥🔥) …they’ll be able to get you on the right track.

Let’s talk fitness goals, what may be stopping you, or questions about where to begin!! START here …let’s connect!! …message me or sign up for a free consultation at apx360.com

Learn More: www.apx360.com/services

Ladies!! This one’s for you!! Grab a friend, or 3, and let’s get moving! 💜💜

✅New and not sure how to start
✅Currently training and want to add to existing program
✅Procrastinating but need to change lifestyle

Contact me or Visit apx360.com for more information!!

🔥All fitness levels welcome
🔥AM or PM options
🔥Great Music
🔥Improve strength
🔥Improve cardio
🔥Increase energy

Services | APX360 Functional Training, Sports Performance, Physical Therapy, and Education

Let’s connect!
apx360.com