Bayside Spine and Performance
At Bayside Spine our ultimate mission is to connect you to better health.
We accomplish this by performing detailed metabolic, biomecanics, and functional evaluations to optimizing the way your body functions, performs, and recovers.
02/22/2024
You don’t have to get ready when you stay ready 🔒
12/21/2023
Congratulations to our patient on his commitment to !
12/15/2023
Happy birthday Dr. 🎉
12/04/2023
shockwave therapy to treat triceps tendinitis, to keep our athletes performing at their highest 🦾
11/29/2023
Happy birthday Dr. George Tabib! 🎉
11/22/2023
One of the biggest keys to performance is recovery ✔️
11/16/2023
Some of you may have already had the pleasure of meeting our newest addition to the team, Dr. Thomas Cattafi, but we would like to formally announce he has officially joined the Bayside team.
Dr. Tom Cattafi is a board certified Chiropractic Physician. Born and raised in New Jersey, Dr. Cattafi graduated from Stockton University receiving his Bachelors of Science degree Summa Cum Laude. Dr. Cattafi furthered his education by attending National University of Health Sciences in Florida, earning his Doctorate in Chiropractic Medicine. Dr. Cattafi is also a Certified Medical Examiner under the Federal Motor Carrier Safety Administration and performs CDL medical exams for the DOT.
Dr. Cattafi is an evidenced based sports medicine focused Chiropractor. He has a history of working in multidisciplinary facilities treating a wide variety of musculoskeletal injuries. Dr. Cattafi is certified in Functional Taping for Musculoskeletal Injuries, Functional and Kinetic Treatment with Rehab (IASTM), as well as Blood Flow Restriction Therapy.
Dr. Cattafi utilizes individualized treatments based off your initial examination. Unlike other medical professionals who just look at the site of pain, Dr. Cattafi works hard on figuring out where the pain stems from to prevent it from reoccurring.
10/05/2023
Staying on top of maintenance and recovery throughout the season to stay ready for game day
09/13/2023
Advanced recovery for every athlete ✔️
09/07/2023
Looking forward to season opener after working with our athletes all off season 🦾
We’re here to challenge our athletes, then push them further 🔒
Applying pressure with Hyperice
06/13/2022
Often joint pain comes from issues above and below the joint itself. It’s important to look at all causes such as immobility, gait imbalances, inflammatory markers, muscle weakness, poor biomechanics, poor nutrition, weight issues, sport specific injuries, etc.
Treating the pain is important but figuring out where it stems from is necessary!
Book your appointment today!
“Chronic low back pain has been a leading cause of disability for a long time. In 2017, low back pain was estimated to impact 7.5% of the global population which is around 577.0 million people” -International Association for the study of pain
But most low back pain not caused by severe pathological reasons such as fractures etc, often it is from chronic imbalance of muscle firing, poor posture, obesity, chronic heightening of inflammation, sedentary lifestyle.
These are things that you can address and fix. These are things that chiropractors, PTs, ATs are all equipped to help improve.
05/30/2022
Thank you from Bayside Spine to all of those who have and currently are serving 🙏🏼
05/17/2022
Appreciative for all of our new followers here at Bayside!
Excited to continue growing this chiropractic and healthcare community!
And special thank you to all of our patients for continuous support and making our office what it is today!
05/10/2022
Who said recovery had to be difficult. Here at Bayside Spine we have something for everyone!
Come chill in the Normatec boots to recover from your workout or just a stressful day.
05/01/2022
Patient outcomes depend on successful communication.
The physician who encourages open communication may get more complete information, enhance the prospect of a more accurate diagnosis, and facilitate appropriate recommendations.
Overall will improve the adherence to treatment plans that benefits long-term health.
04/20/2022
A good doctor treats the condition. A great doctor treats the patient who has the condition.
Comment below if you agree! 👇
04/19/2022
Benefits of acupuncture for sports injury:
• reduce pain
•recover faster
• improve range of motion
• reduce performance anxiety
• decrease promote blood flow
• improve immune system
Have you had acupuncture done?
04/13/2022
Do you recover while you rest? Why choose either when you can have both. Only with the best
04/05/2022
Best off-season feedback from my athletes 💪🏼
04/05/2022
Love working with to rehab my patients!
03/30/2022
Happy National Doctor’s Day to all the healthcare workers and doctors out there!
03/29/2022
Off Season treatment and recovery in full effect!
03/29/2022
Off-Season Treatment & Recovery is in full effect here at Bayside Spine!
If you haven’t booked your appointment for rehab and treatment this spring season, click link in bio!
Often we want to just get a “hard” workout in, go to maximum speed or performance as fast as we can.
Instead shift your focus to steady paced and controlled movement. This will help lower pain levels, rehab old injuries and prevent new ones.
03/21/2022
Excited to share that we were chosen as BEST Chiropractor, PT, and Acupuncture in Tampa Bay from Expertise.com! 🎉
Thank you for continued support and looking forward to serving more of you!
03/18/2022
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Address
13630 W Hillsborough Avenue
Tampa, FL
33635
Opening Hours
| Monday | 8am - 12pm |
| 3pm - 6pm | |
| Tuesday | 3pm - 6pm |
| Wednesday | 8am - 12pm |
| 3pm - 6pm | |
| Thursday | 8am - 12pm |
| 3pm - 6pm | |
| Friday | 7am - 12pm |
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