Sound Healing Arts

On September 9 at 20:00 Kyiv time, we will continue our meetings with Adam Petty. 🎶
Sound meditation with sounds and feelings will open up new possibilities, new sensations that have been hidden and are waiting to be released. 🌌
Through sound, through the feeling of music, we come to our true selves to better understand and heal. 🌈
Presenter - Adam Petty, music therapist, psychodrama therapist, EMDR. 🎤

Register via link - https://airtable.com/appVLpLB0nfoowRQw/pag2NDnoEPMOYbzzK/form

12 серпня о 20:00 за київським часом, ми продовжимо наші зустрічі з Адамом Петті. 🎶
Звукова медитація зі звуками та почуттями відкриє нові можливості, нові відчуття, які затаїлися і чекають свого виходу. 🌌
Через звук, через відчуття музики, ми приходимо до справжніх себе, щоб краще зрозуміти й зцілитися. 🌈
Ведучий - Адам Петті, музичний терапевт, психодраматерапевт, EMDR. 🎤

Реєстрація на зустріч за посиланням - https://airtable.com/appVLpLB0nfoowRQw/pag2NDnoEPMOYbzzK/form

До зустрічі з мелодіями душі. 🎵

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On August 12 at 20:00 Kyiv time, we will continue our meetings with Adam Petty. 🎶
Sound meditation with sounds and feelings will open up new possibilities, new sensations that have been hidden and are waiting to be released. 🌌
Through sound, through the feeling of music, we come to our true selves to better understand and heal. 🌈
Presenter - Adam Petty, music therapist, psychodrama therapist, EMDR. 🎤

Register via link - https://airtable.com/appVLpLB0nfoowRQw/pag2NDnoEPMOYbzzK/form

Also backed up by research! If you want a successful group, have them make music for each other!

https://psycnet.apa.org/doiLanding?doi=10.1037%2Fa0033691

Send a message to learn more

With the heat starting to ease we look forward to our next mediation on Monday! (Also please note we have a different link as it seems some bots and scammers got a hold of the previous one.) With thoughts towards fall coming, we are looking forward to connecting and supporting and enlivening our spirits. Let's find our strength, passion, and resonance tomorrow - together! 🌷🇺🇦🙏

New link!!
Date: Monday July 29th
Time: 20:00 EEST (Kyiv) / 10am MST (Phoenix)
Link: https://us02web.zoom.us/j/84121156535

Support for Ukrainian Colleagues:
Sound and Senses Meditation

Ukrainian therapists, healers, supporters, have been processing their struggle and tensions for over two years. Come participate with a resource for rest and repair!

Our format:
1) Sharing Presence for Colleagues - getting current with recent feelings and stressors
2) Developing our emotional theme
3) Co-creating rest and meditation*

* Our facilitator Adam Petty - LPC, will ask 3-4 simple questions to develop the sound and music catered for you. After 10ish minutes of meditating to the sound and music exploration, we share the dream-like state the music brings us to. Whatever images and scenes come up, they always have meaning, and bring insight. We share in 2-3 meditations, with sharing and community between them. By the end, we feel more connected, more unified, and more empowered to meet our situations and realities - we are better together!

We will finish at approximately 21:30 EEST / 11:30am MST.

Would love to see you there!

Pardon the last minute reminder, life is also present with us here, and the mediation is planned as usual today! Looking forward to connecting to everyone available (and who have power!) And thoughts and connection to everyone. 🌷🇺🇦🙏

Date: Monday July 15th
Time: 20:00 EEST (Kyiv) / 10am MST (Phoenix)
Link: https://us02web.zoom.us/j/89859806996

Meditation for Ukrainian Colleagues:
Sound and Senses Meditation

Ukrainian therapists, healers, supporters, have been processing their struggle and tensions for over two years. Come participate with a resource for rest and repair!

Our format:
1) Sharing Presence for Colleagues - getting current with recent feelings and stressors
2) Developing our emotional theme
3) Co-creating rest and meditation*

* Our facilitator Adam Petty - LPC, will ask 3-4 simple questions to develop the sound and music catered for you. After 10ish minutes of meditating to the sound and music exploration, we share the dream-like state the music brings us to. Whatever images and scenes come up, they always have meaning, and bring insight. We share in 2-3 meditations, with sharing and community between them. By the end, we feel more connected, more unified, and more empowered to meet our situations and realities - we are better together!

We will finish at approximately 21:30 EEST / 11:30am MST.

Would love to see you there!

Hopefully it's not too warm (or cold) where you are today! Let us support our nervous systems together with community and sensory meditation. I'm looking forward to seeing the existing and new faces as always and sharing our energy for healing and recharge 🌷🇺🇦🙏

Date: Monday July 1st
Time: 20:00 EEST (Kyiv) / 10am MST (Phoenix)
Link: https://us02web.zoom.us/j/89859806996

Meditation for Ukrainian Colleagues:
Sound and Senses Meditation

Ukrainian therapists, healers, supporters, have been processing their struggle and tensions for over two years. Come participate with a resource for rest and repair!

Our format:
1) Sharing Presence for Colleagues - getting current with recent feelings and stressors
2) Developing our emotional theme
3) Co-creating rest and meditation*

* Our facilitator Adam Petty - LPC, will ask 3-4 simple questions to develop the sound and music catered for you. After 10ish minutes of meditating to the sound and music exploration, we share the dream-like state the music brings us to. Whatever images and scenes come up, they always have meaning, and bring insight. We share in 2-3 meditations, with sharing and community between them. By the end, we feel more connected, more unified, and more empowered to meet our situations and realities - we are better together!

We will finish at approximately 21:30 EEST / 11:30am MST.

Would love to see you there!

Good morning! Today's another good day for connection and our meetings continue with relaxing and supportive sounds and sharing. Come reconnect with the lost parts of yourself.

Date: Monday June 17th
Time: 20:00 EEST (Kyiv) / 10am MST (Phoenix)
Link: https://us02web.zoom.us/j/89859806996

Meditation for Ukrainian Colleagues:
Sound and Senses Meditation

Ukrainian therapists, healers, supporters, have been processing their struggle and tensions for over two years. Come participate with a resource for rest and repair!

Our format:
1) Sharing Presence for Colleagues - getting current with recent feelings and stressors
2) Developing our emotional theme
3) Co-creating rest and meditation*

* Our facilitator Adam Petty - LPC, will ask 3-4 simple questions to develop the sound and music catered for you. After 10ish minutes of meditating to the sound and music exploration, we share the dream-like state the music brings us to. Whatever images and scenes come up, they always have meaning, and bring insight. We share in 2-3 meditations, with sharing and community between them. By the end, we feel more connected, more unified, and more empowered to meet our situations and realities - we are better together!

We will finish at approximately 21:30 EEST / 11:30am MST.

Would love to see you there!

Wish me luck with my Jalisco inspired chili-raisin pork stew :-). The after will be next!

Next Meditation in support of Ukrainian colleagues
💚💐🙏

Date: Monday May 19th
Time: 20:00 EEST (Kyiv) / 10am MST (Phoenix)
Link: https://us02web.zoom.us/j/89859806996

Meditation for Ukrainian Colleagues:
Sound and Senses Meditation

Ukrainian therapists, healers, supporters, have been processing their violation and invasion for over two years. Come participate with a resource for respite and repair! We are better together!

Our format:
1) Sharing Presence for Colleagues - getting current with recent feelings and stressors
2) Developing our emotional theme
3) Co-creating rest and meditation*

* Our facilitator Adam Petty - LPC, will ask 3-4 simple questions to develop a sound and feeling for two participants for two meditations. Our participants will share only what's comfortable for them. The group can then co-witness the sound and music developed, and share their personal experience with the created sound environment after the meditation.

The results are personalized soundscapes or sound baths over zoom (and with live acoustic Cello!).

We will finish at approximately 21:30 EEST / 11:30am MST.

Would love to see you there!

Next Meditation!

Date: Monday May 6th
Time: 20:00 EEST (Kyiv) / 10am MST (Phoenix)
Link: https://us02web.zoom.us/j/89859806996

Meditation for Ukrainian Colleagues:
Sound and Senses Meditation

Ukrainian therapists, healers, supporters, have been processing their violation and invasion for over two years. Come participate with a resource for respite and repair! We are better together!

Our format:
1) Sharing Presence for Colleagues - getting current with recent feelings and stressors
2) Developing our emotional theme
3) Co-creating rest and meditation*

* Our facilitator Adam Petty - LPC, will ask 3-4 simple questions to develop a sound and feeling for two participants for two meditations. Our participants will share only what's comfortable for them. The group can then co-witness the sound and music developed, and share their personal experience with the created sound environment after the meditation.

The results are personalized soundscapes or sound baths over zoom (and with live acoustic Cello!).

We will finish at approximately 21:30 EEST / 11:30am MST.

Would love to see you there!

Hi everyone, we're getting ready for our next zoom sound meditation for Ukrainian support.

It's on May 6th at 10am MST, and 8pm EEST (Kyiv) time!

There will be time to connect and rest, and feel together.

More to come!

(Picture just for fun :-) )

Hello everyone! Adam is (I am) still away at EMDR training but will be home for the next Mediation in support of you - our Ukrainian Colleagues.🙏💐

Date: 22nd of April - 2024
Time: 8 PM EET (Kyiv), 10am MST (AZ / West Coast) 1pm EDT (NY)
Link: https://us02web.zoom.us/j/89859806996

We will bring our hearts and feelings and personal creativity together to support each other. We will co-lead 2-3 sound based meditations created in the moment out of everyone's collective experience. If you need more support or a refill for your heart or the lightness of expressing your truth, please join us. We are all better together! 🇺🇦🇺🇦🇺🇦

On March 18 at 8 PM EET, I will conduct a supportive event for Ukrainian colleagues. 🎶
Sound meditation with sounds and feelings will open up new possibilities, new sensations that have been hidden and are waiting to be released. 🌌
Through sound, through the feeling of music, we come to our true selves to better understand and heal. 🌈
Presenter - Adam Petty, music therapist, psychodrama therapist, EMDR. 🎤

https://us02web.zoom.us/j/89859806996

On March 4 at 8 PM EET, I will conduct a supportive event for Ukrainian colleagues. 🎶
Sound meditation with sounds and feelings will open up new possibilities, new sensations that have been hidden and are waiting to be released. 🌌
Through sound, through the feeling of music, we come to our true selves to better understand and heal. 🌈
Presenter - Adam Petty, music therapist, psychodrama therapist, EMDR. 🎤

https://us02web.zoom.us/j/89859806996

On February 19 at 8 PM EET, I will conduct supportive event for Ukrainian colleagues. 🎶
Sound meditation with sounds and feelings will open up new possibilities, new sensations that have been hidden and are waiting to be released. 🌌
Through sound, through the feeling of music, we come to our true selves to better understand and heal. 🌈
You can join this meeting to give the support and listen the stories of Ukrainian people ❤️

https://us02web.zoom.us/j/89859806996

🎄✨ Wishing you a Harmonious Christmas! ✨🎄

Dear beautiful souls,

May this festive season bring you moments of peace, joy, and serenity. 🌟 I hope the melodies of the holidays resonate with the harmony of your hearts, filling your homes with warmth and love. May the soothing vibrations of this season bring healing energy to you and your loved ones.

May your days be filled with the magic of laughter, the melody of good company, and the symphony of love. 🎶 Sending you wishes for a Christmas filled with tranquility and beautiful moments.

Merry Christmas! 🎅🎁✨

Already feeling like a celebration!

🌟 Join us TODAY at 7 PM! 🕖✨
Make an intentional holiday for yourself and celebrate the day of the return of the sun! ☀️ Allow our ceremony to invite the light and warmth in for a day, a week, a month, and a year. 🌈 Participate in practicing abundance with us!
Don't miss out on this uplifting and joyful event. Let's come together to create a space of positivity and celebration. See you at 7 PM! 🎉

🌟 Exciting News! 🌟

Dear friends and supporters,

In the spirit of festive celebrations and the joyous season, our meditation sessions with Adam Petty will be on pause until the 8th of January. 🎄✨ We want everyone to fully immerse themselves in the magic of Christmas and New Year's celebrations!

Wishing you all a Merry Christmas and a Happy New Year filled with love, warmth, and joy! 🎅🎁 May this season bring you peace and happiness.

Looking forward to reconnecting with you on January 8th as we resume our meditation sessions, this time with a special focus on supporting our Ukrainian colleagues. Let's come together and send positive vibes their way! 🌈🙏

Happy celebrations to you and yours! 🎉🥳

Make an intentional holiday for yourself and celebrate the day of the return of the sun! 🌞✨

Allow our ceremony to invite the light and warmth in for a day, a week, a month, and a year. Participate in practicing abundance with us! 🎉

The left brain vs. right brain myth The human brain is visibly split into a left and right side. This structure has inspired one of the most pervasive ideas about the brain: that the left side controls logic and the right side controls creativity. And yet, this is a myth, unsupported by scientific evidence. So how did this idea come a...

Hello fellow relaxation enthusiasts!

Sound Healing Arts is putting on another event at Dayspring Methodist Church in support of personal peace and relaxation.

Event info:
Monday 8/29 | 6-7:30pm
Dayspring Methodist Church Arcadia Campus
(Previously Aldersgate)
3530 N 32nd St, Phoenix AZ 85018

The intention is to make a welcoming place to find calming techniques that work for each of us. We will discuss a few methods to develop calm - only informally - and I (Adam) will bring singing bowls and my cello to accompany the experience when the group wants to explore relaxing sounds.

As the group continues to explore, the intent will remain of no bias towards any individual practice, but to facilitate everyone's exploration. If you want to learn more, come check us out!

Welcome therapists, coaches, and trauma professionals!
10/07 (July 10th) 8pm Kyiv, 7pm Rome, 10am Phoenix, 1pm NYC for 90 minutes.

We continue our meditation series supporting those in Ukraine and ourselves as we process war, tensions, and the changing world around us. We share, we listen to inspired sounds, and we witness our healing as we share in the presence of others.

No meditation experience required. Come to unwind and top up resources in this confusing and chaotic time. Looking forward to seeing everyone!

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Topic: Sunday Meditation With Ukraine -- with Sound and Senses
Time: 10/7 -- 8pm Kyiv, 1pm NYC, 10am Arizona (Mountain). 90 minutes

Join Zoom Meeting
https://us02web.zoom.us/j/89859806996