BodyRestoration Chiropractic

https://mailchi.mp/ec655a6e49da/we-have-a-new-booking-systemCheck out our NEW better booking system adn download the BodyRestoration App

🌞Leaning into June with the same determination as the first of the Year!

We hope you had a wonderful Memorial Day Weekend 🇺🇸 and had time to relax and remember all those who had sacrificed their lives to give us this amazing country to live in!

Can’t believe we are already heading into SUMMER. Seems like the weeks fly.

So make sure you are sticking to your ROUTINE and being DISCIPLINED.👊🏼

Our classes are fun and energetic.
You will be amazed at how sore you will feel the next day.❤️

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We Would Like to Wish our Very Own Kristin a Happy Birthday 🎉🎁🎊🎂

Her birthday isn’t til tomorrow but we wanted to start the weekend off a-little early before she starts to celebrate 🥰

Kristin is an incredible person inside and out and gives so generously to our STUDIO and the COMMUNITY!

We hope you enjoy your weekend of celebrations and another year of happiness!

We love the Lagree workout and the Wellness Studio you have created!

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One class is never the same!

You never know what to expect when you come to class. That is the excitement of Lagree! It never get a boring or old.

The trainers work hard to bring you new, fresh routines each day. Expect the Unexpected! Expect to Shake, Expect to be Sore, and Expect something New!

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TACOS aren’t the only thing that CRUNCH on TUESDAY🌮

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So excited to be joining in with other fabulous businesses in

MIXPO Chamber Mega-Mixer & Business Expo 2023 Exciting networking at the mega mixer and business expo of the year at The Gardens at Los Robles Greens. Connect with leaders and innovators in business, professional services, real estate, philanthropy, banking, and much more. Enjoy tastings from an array of restaurants, wineries and breweries. Exh...

Wishing you all a wonderful day this Sunday!

Thanks for letting us be a part of your Day! Way to make yourself a priority❗️

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Happy Friday! Who is excited for the Weekend? It’s a special one 🌸. We have moms to celebrate over Saturday and Sunday! We have a wonderful surprise for a lucky MOM!

Our Megas are filling up early so make sure you book your classes ahead of time 🌸

To get the most effective workout make sure your Form is on point.

🌸Listen to the instructors cues.
🌸Keep an eye on your form in the mirror.
🌸Learn to go Slow.
🌸Allow the Trainers to position you correctly.

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We like to say, “Come in and Stay Awhile! Take your shoes off and Relax🤗”

You know Relax doesn’t mean Rest!

Relax means: Relax the Shoulders, Relax the Face, Relax the Mind! When you enter the Studio we want you to ENJOY EVERY MOMENT, so Relax 🤗

Clear your Mind and Let us make you SHAKE, SWEAT and BURN!

These few Good Habits will MAKE your DAY BETTER 🤗

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You know the feeling 😈

How many of you in class wonder if the instructor has the clock going ✋🏽

RIGHT!!! That COUNT DOWN better be happening soon and not (it takes 3️⃣0️⃣ seconds) to count down 5️⃣ seconds😈!

The COUNTDOWN is real! We are so glad to get out of that move until we know what the next move is 😈😈

We LOVE torturing you 😈. We LOVE the results you get out of each class! Confidence.Stronger.Toned.Healthier

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Lagree is a Great Compliment to any exercise routine you are doing❗️

Want to feel stronger and have more endurance in running, walking, swimming, chasing kids all over, or just standing taller and more confident?

If you said yes to any of the above, then you HAVE TO TRY LAGREE❗️

The exercise is a high-intensity, low-impact, full body workout that will strengthen, tighten, and tone your muscles quickly and safely. Which is why you will see results quickly.

Lagree will make you shake, sweat, and sore and asking for more❗️

Classes fill up early so book your classes well in advance.

See you on the mega!

Start your Month off with High Standards, but keep your Lunges Low🖤🤍🖤🤍

See you on the Mega and we expect to see you sweating and shaking 🖤🤍

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Behind The Scenes 🎬

Comes a lot of Sweat & Hard Work.
Your not going to get a Great 🍑 by sitting on it🎯

You want to see what everyone is doing to get that 🍑, you need to get to class🖤

Each person LOOKING GOOD and FEELING GOOD is putting in the WORK Behind the Scenes 🎬

This means YOU CAN TOO🖤🖤

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Let’s finish the last week of April strong💪🏽

Practice coming to class ready to kick some 🍑

Know you will have your form corrected many times 🖤

Your going to be uncomfortable and that’s okay👍🏼. Get used to be uncomfortable!

Make sure you book your classes ahead of time. Classes are filling up and you don’t want to miss out on a great 🍑 kicking 🖤.

Let your LIGHT SHINE down on YOU!

All of you have an amazing LIGHT that you bring to our STUDIO ❤️

We are so INCREDIBLY BLESSED to have all of you as members (which is more like FAMILY)🧡

Know that we LOVE seeing you enter through our doors bringing a Joke, Smile, or a Story 💛

Whatever bed you choose in class, that LIGHT SHINES on you and we SEE you SHINING (could be from the glistening sweat 😅) 💚

Keep that SHINING LIGHT with you even after class. Let the world know you are AMAZING AND STRONG 💙

See you on the MEGA💜 🖤🤍

❤️🧡💛💚💙💜🖤❤️🧡💛💚💙

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Out with the Winter and In with the Spring 🌷🌱

Put in the work now so you can bloom into the beauty you are meant to be! 🌸🌱

We 💛 LAGREE!
We 🖤 being your HOME GYM
We 💛 our CLIENTS!
We 🖤 seeing you GROW

We 💛 that Lagree is the best workout for you!
We 🖤 that you join us when you are in town for a great workout.
We 💛 that you bring new people to try LAGREE with us.
Most importantly we 🖤 seeing you grow in class.
Here is to all the Lagree Love 💛

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“When the going gets TOUGH, the TOUGH get going”-Joseph Kennedy

Believe in YOURSELF, and meet the CHALLENGES ahead of you 👊🏼

Before you know it, you will be through it- Standing prouder, and stronger than ever before ❤️ (probably with a great 🍑 too) 😉

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Today is the DAY, ABS & 🍑!

We have some great moves lined up for you! Make sure to get that b***y and ab workout in before the holiday weekend 🐥🐰

Leave your favorite 🍑 move in the comments section below.

Mark on the transformation board every time you come to class 🔥

Sunday we are closed! Enjoy your time with your family ❤️

***ygainz ***ygoals ***yworkouts ***ybuilder ***ytime

This is my resting LAGREE face

When you bring that Big Lagree Energy to class, we’re sure to catch that look of focus and determination.

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Tuesdays are made for Twisting and Crunching! Get that Glory of a beautiful set of Abs ♨️

🗓️ 4 days into the Month of our 30 Day Transformation and we are seeing you show up! Remember to mark the board when you come to class☑️

As a reminder we will be closed this Sunday! Schedule your classes accordingly! See you on the Mega ♨️

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We are excited to see who completes our 30 Day Challenge ❤️

Tomorrow April 1st!!! You have 30 days to see how many classes you can take and transform your body 🖤

If getting stronger is what your are looking for-join our challenge.

If getting leaner is for you-join our challenge.

If getting toner and healthier is what you are looking for- then start our challenge with us tomorrow🤍

We have added more classes so you can be sure to get on the mega and make Your transformation a reality ❤️

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It’s time to shift your MEGA MINDSET🧠

Let’s spring out of the winter blues and back into shape 🌈 because summer is coming 🕶️

It’s takes 30 days to make new habits, so we’re giving you the whole month of April FOR ABS AND GLORY.
Shake up your personal best
How many megaformer classes can you do in 30 days?

Need to upgrade your pack to find out? Let us know if you want a temporary upgrade to unlimited for APRIL 2023.
We’re here for you! 👊

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Pushing it in a class will certainly make you feel like a while you work on your 🔥🍑🔥

Book your class now or brave the waitlist for your favorite class times! We’re here to push those limits.
Challenge that inner voice.
Because you are stronger than you know! 🫵💪✊

🦩S U M M E R (believe it or not) is just around the corner 🦩

Let’s get that body in shape for all your summer activities 🏖️🚤🏄🏼‍♀️🌞. You will wish you started yesterday.

Lagree can tone, define, and lengthen your muscles so you look good wherever you are this summer.

Make sure you are booking your MEGA well in advance. We look forward to kicking your 🍑 in every class

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Whether you’re Advanced, Intermediate or a Novice you can LAGREE.

LAGREE can be challenging at any stage of your journey. Pointed Toes🦶🏻, legs at tabletop, or toes on the carriage.

Your goals are just that, your goals❤️ Make them challenging so you can see yourself GROW through your own personal JOURNEY, whether your advanced, intermediate, or a novice.

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Spring is the time to GROW 🪴

The first part of the Year is planting and sticking to a routine. BTW~We have noticed all the full classes 👏 Great job on sticking to your routine.

Now that Spring has arrived, START to really push yourself in class. Ramp it up a notch! In other words GET UNCOMFORTABLE 💚 You will start to see yourself Grow in Strength And Endurance 💪🏽 You will see a Whole New side of YOU that you will LOVE 💚 and be PROUD of 💚

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Get certified to teach LAGREE FITNESS at BodyRestoration

Certified Lagree Master Trainer will be leading a Level ONE certification on the in APRIL

Get certified to teach Turn your favorite fitness method into your new favorite gig. We’re here for you 🫵

DM us for details

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