Northwest Ohio Christian Counseling

11 Things NOT To Do If You Have Depression | Amen Clinics Chances are pretty good that you or someone you know is struggling with depression right now. And since the last thing a depressed person needs is an overwhelming list of tasks to do, here’s a list of things not to do, based on research.

Something to consider as we head into the folidays.

Sugar, Sweeteners, and Stevia: Which Ones Harm Your Memory? | Amen Clinics Sugar and artificial sweeteners have a negative impact on cognitive function, mental health, and memory. A 2022 study shows that a natural sweetener, stevia, is a better choice.

Live Event: Parenting Shouldn't Be This Hard Using Neuroscience and "Love and Logic" to Raise Competent People.

Practical tips to reduce anxiety by strengthening the vagus nerve!

12 Natural Ways to Decrease COVID Anxiety | Amen Clinics The emerging research shows that you don’t have to be hospitalized or have a severe case to feel the mental health effects. Even people with mild cases of COVID-19 may develop anxiousness or panic attacks or may experience a worsening of anxiety symptoms.

The positives are often overlooked!

5 Ways ADD Can Empower Your Life | Tana Amen If you think having ADD/ADHD is a bad thing, chances are you’ve forgotten about the strengths that come along with it.

In case you were wondering, yes, this is a thing. Here's what you can do about it.

Warning: Before-and-After COVID Brain Scans Reveal Damage | Amen Clinics At Amen Clinics, before-and-after brain SPECT scans of patients with COVID reveal additional harmful changes in the brain. Based on the latest findings, here are 7 ways COVID negatively impacts the brain.

Sound all too familiar?

How Do I Know if I’m Experiencing Brain Fog? | Amen Clinics Those with brain fog often complain of symptoms such as an inability to concentrate, confusion, memory problems, and loss of focus.

Check out the connection between COVID and mental health.

Can Mild COVID Infections Trigger Mental Health Issues? | Amen Clinics Even if COVID-19 symptoms resolve quickly, there is still a possibility of experiencing detrimental effects on mental health. Anxiousness, blue moods, and other issues may develop or worsen.

Love this game!

7 Surprising Ways Pickleball Benefits Your Brain | Amen Clinics If you’re one of the people caught up in the pickleball craze, you may appreciate its physical benefits. But did you know this popular sport also provides a host of brain benefits?

Oxytocin Benefits | How to Increase Your Happiness with Physical Touch During times of isolation, do you find yourself longing for physical contact with others? Here are the best ways to increase oxytocin with physical touch...

7 Common Myths About Grief That Prolong the Pain | Amen Clinics In working with our patients at Amen Clinics, we have found that there are several commonly held beliefs about grief that actually prolong the process and make it more painful.

Experiencing anxiety? Here is are some things to consider when treating the root of anxiety.

9 Need-to-Know Facts About Anxiety | Amen Clinics If you see a traditional healthcare provider and tell them you’re experiencing anxiety, you’re likely to walk out with a prescription for anti-anxiety pills. But there’s so much more you need to know.