Flow Chiropractic & Sports Therapy
Chiropractic and Sports Therapy office located in Ocean County, NJ
The tack box can also be… a chair 🤷🏻♂️.
PEMF isn’t just for you pony/horse!
DM for scheduling for yourself or your pony/horse!
The benefits of PEMF.
My new favorite modality, as well as a patient favorite.
Results after one treatment. DM for more info.
A little at home PEMF for Ms Tulas knee.
Comment or DM for more info!
Achilles bothering you? Yeah we can help.
Thank you to for having me come out and give a little squat workshop! Looking forward till the next one! Let’s not have 5+ years between serving up? 🤣🤣🤣
First PEMF session in the office! taking care of her knee and glut!
What is PEMF? In short it creates a pulsed electromagnetic field that causes stimulation of the body at the cellular level.
✅ increased circulation
✅ increased ATP production (energy)
✅ increased collagen synthesis (faster healing)
✅ reduced muscle tension
✅ reduced anxiety
Curious? Want a free first session?
DM US!!!
Another beautiful day means more treatment under the sun ☀️ ☀️ ☀️
Final day of the weekend! Thank you again for inviting us to come out! Huge thank you to for the bag of goodies for the competitors!
Day 2 of the tournament repping with .check
Recovering from their workout. Crew did not want to look at me.
Want a quick and temporary solution of a long term problem? Just get adjusted.
Want a lasting solution that will help to eliminate the problem and help the body as a whole? Body work (fascial manipulation), functional movement, and the adjutant together will make that’s happen.
2 Myths and a Truth: Lactic Acid
❌ It makes you sore
❌ It builds up over time
Where do people get these ideas? Is it because someone said it once and they believe it?
✅ Lactic acid begins to flush from your system the moment you stop exercising and catch your breath.
Stop listening to fitness influencers who have zero training in anything anatomy and physiology.
HOODIES!!! I’m doing a run of hoodies because who doesn’t need another hoodie?
These will be preorder only! So if you want to put in an order let me know! $35 each!
DM for orders!
Just introducing myself through and exchange of breath to the newest member of the family! Welcome Griffin! You will be so loved and very well take care of!
You adjusted very well!
Did you set fitness goals for 2024? Great! Here are some things you may experience!
I’m not saying we do strength and conditioning with babies, but I’m not saying we don’t do it either.
Crew being the perfect patient. As you can see I tried to over engineer the crab track. Ended up just using my hands as the guide to make sure it kept moving.
3rd pic, he passed out shortly after his workout. If only I could do the same.
Giveaway Winners!
Movement Analysis:
Normatec Session:
Stretch Session:
Fascial Manipulation Session:
1 Month Care Package including all of the above:
Congratulations to the winners! Apologies for the delay in drawing! I will message each of you to get you scheduled!
December Deals!
New Large Animal booking: $110
Follow Up Bookings (anyone): $90
Lasts until December 31, 2023! Book any appointment for the remainder of this year or any appointments for 2024!
Guest appearance by !
It’s the season of giving and I am giving the gift of health and movement!
5 lucky winners will receive one of the following:
-One full body movement analysis
-One 20 minute normatec session
-One Stretch Session
-One Fascial Manipulation Session
-One 1 Month Care Package (4 visits including all of the above prizes)
To enter you must:
-Be a follower
-Like this post
-Share this post
-Tag a friend you would give the gift of movement to!
Winners will be drawn on December 26, 2023. Good luck to everyone!
🚨BLACK FRIDAY THROUGH CYBER MONDAY🚨
Human Deals!
25% off Single Visit
20% off Packages
Animal Deals!
$30 Off Large Animal
$20 Off Small Animal
Sometimes it’s hurts so much you need FM in your pj’s 🤷🏻♂️
Max and Tula there as my CAs, but really just getting in the way 🤣.
Recovery options rated from most important to least important.
🟢Sleep is the MOST important part of your recovery from strain.
🔵 Diet and Hydration can be interchanged and are equally important in supporting your body during after after exercise.
🟡 Functional Movements are very effective for helping the body to stay mobile and flexible on “rest days” or “active recovery days”.
🟠 Self Treatment: More often than not, these types of modalities are over used and more importantly, used improperly. Please don’t waste your time, contact a licensed professional.
🔴 Red has been left out due to space, but also because there will be a separate post about “Recovery” drinks and bars. A protein shake or bar after a workout is replenishment NOT recovery.
DM for appointments!
Sometimes you have to multi task.
Hopefully he will have an appreciation for the human body and all it can do.
Dad… why are you like this?
Normatec is back!
DM for normatec, fascial manipulation, or Crew appointments!
Our newest member of Flow, DM to schedule an appointment with Crew!
You think it will hold? I think it will. Jump on bud!
what do you think? Will yours hold up? Might need a replacement 👀
Congratulations to all the riders! You all did great this weekend!
Adjusting the pole on this tall man! Thank you again .mettaequestrianllc for having me out!
Dodger being such a good boy and letting me check the lateral motion of his scapula.
Did you know jumping (i.e. off the couch/bed) can cause a lateral malposition of the scapula causing shoulder discomfort and altered running/jumping mechanics? Well now you do.
DM for appointments and info.
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Website
Address
1356 Fischer Boulevard
Toms River, NJ
08753
Opening Hours
Monday | 10am - 6pm |
Tuesday | 10am - 6pm |
Wednesday | 10am - 6pm |
Thursday | 10am - 6pm |
Friday | 9am - 12pm |
147 NJ-70 West
Toms River, 08755
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