Dr. Lam Coaching

Both women and men may experience changes in their hormone levels. This could occur for many reasons. In women, aging and going through menopause are the most common reasons. HRT pellets may help both men and women dealing with hormone issues. Signs and Causes of Hormone Imbalances Your body goes through many changes as you […]
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Pros, Cons, and Risks of HRT Pellets HRT pellets made from bioidentical compounds may help relieve health issues related to a hormone circuit in a state of imbalance.

Hey there! I’m Dorine, and I’m all about helping you feel your best from the inside out. As a registered dietitian and co-author of Adrenal Fatigue Syndrome, I love focusing on natural hormone balance and nutrition. Together with Dr. Lam, we’ve developed easy-to-follow protocols that use food and supplements to help you regain your energy and vitality. It’s all about giving your body what it needs to thrive!

Curious about how nutrition can totally change your health? Stick around for my top tips on balanced eating and natural healing. Drop a heart if you’re ready to start nourishing your body the right way!

"Navigating menopause can feel overwhelming, but there are natural and holistic options to ease the journey. From herbal remedies and lifestyle changes to hormone support and stress management, you can take control of your symptoms. Let's talk about what works best for you!

Got questions? We have answers! Don't hesitate to reach out to us at +1-626-571-1234. Your curiosity is our fuel!



Ready to take a leap forward? Unlock valuable insights that could change everything! Don't miss out – for more information, check out this article: https://www.drlamcoaching.com/blog/menopause-symptom-management/

You may sometimes feel like your brain isn’t functioning properly. Maybe you are experiencing forgetfulness or brain fog. These are often signs of poor brain function. Nutrients are usually what is needed to support brain health and to help keep the body's command center in good shape. Certain vitamins for memory could prove beneficial in […]
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12 Vitamins for Memory to Boost Your Brain Health Scientific evidence suggests that while not all vitamins for memory are effective, several supplements do help support your brain.

Struggling with hair loss due to adrenal fatigue? The good news is, it’s possible to reverse it! By addressing the root cause—your adrenal health—you can support hair regrowth naturally. Balance your stress, nourish your body, and watch your hair thrive again!

Feeling exhausted all day? You might be experiencing adrenal fatigue! Discover the signs and how to rejuvenate your energy. Let’s talk! Call us at +1-626-571-1234

Struggling to focus lately? Have you tried adding memory-boosting vitamins to your diet?

Boost Your Adrenal Health Naturally! Your adrenal glands play a crucial role in managing stress and energy levels. Vitamins like B5, B6, and C, along with minerals such as magnesium and zinc, are essential for supporting adrenal function and maintaining balance in your body. Nourish your adrenals with the right nutrients and feel the difference!

Struggling to keep up with daily tasks? Adrenal fatigue can leave you drained. We're here to help! Reach out to us at +1-626-571-1234 and start your journey to wellness!



Want to dive deeper into this topic? Our article has all the answers you're looking for! Don't miss out on valuable information that can enhance your knowledge: https://www.drlamcoaching.com/blog/adrenal-gland-function-hormones-dysfunctions/

Pain is something that everyone will experience. This can be due to medical conditions, procedures, or injury. Generally, with medical care, this pain will reduce and fade. However, unfortunately for some, pain can be chronic or intractable. This article will explore what exactly intractable pain is, who is at risk, and what you can do […]
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What Intractable Pain Is and What You Can Do About It Intractable pain is a type of pain that is constant, can affect your quality of life, and does not fade with conventional remedies.

Ever felt breathless even after light activity?

Share your experience below!

As people become more aware of their exposure to toxins, the demand for natural detoxifiers increases. One of the go-to solutions, a detox tea, does have certain benefits. But not all detox teas are created equal. Drinking some of these teas could have negative consequences, especially if you suffer from health conditions like adrenal fatigue […]
The post Detox Tea: Uncovering The Difference Between Truth and Hype appeared first on Dr. Lam Coaching - World Renowned Authority on Adrenal Fatigue Recovery.

Detox Tea: Uncovering The Difference Between Truth and Hype A detox tea may help promote better detoxification when correctly used. It may also help with other health issues.

Have you ever experienced pain that just won't go away, no matter what you try?

Share your story in the comments

When is Su***de Prevention Month? The month of September marks National Su***de Prevention Month. This is a period to remember those lost to su***de, the numerous individuals who have struggled with suicidal ideation, and acknowledge all those who have been affected, including individuals, families, and whole communities. Also, this is a time when different organizations, […]
The post The Goals of Su***de Prevention Month: How to Reduce Stigma and Help Prevent Su***de appeared first on Dr. Lam Coaching - World Renowned Authority on Adrenal Fatigue Recovery.

The Goals of Su***de Prevention Month: How to Reduce Stigma and Help Prevent Su***de A mental health crisis can result in su***de. Learn how Su***de Prevention Month aims to reduce stigma and help get the support you need.

What's the biggest myth you've heard about detox teas?

Share your thoughts in the comments!💭

What’s the most important step we can take to prevent su*cide in our communities?
🔹Education
🔹Offering Support
🔹Access to Mental Health Services
👉 Share your thoughts below!

As a dedicated physician, I found myself battling a mysterious fatigue that drained my energy and clarity. Despite my medical expertise, traditional treatments didn’t provide the answers I needed. It wasn’t until I teamed up with my wife, Dorine, that we uncovered the root cause of my symptoms—Adrenal Fatigue.

Determined to find a natural solution, we embarked on a journey of healing through nutrition, supplements, and lifestyle changes. Our relentless research not only restored my health but also led to the development of groundbreaking protocols that have helped countless others suffering from the same condition.
What started as my personal health struggle has now become our mission—helping thousands reclaim their energy and vitality through natural, holistic approaches to Adrenal Fatigue.

Curious about my journey? Explore how I’m reshaping health with natural therapies. Comment below if my work has impacted you! - Dr. Lam

There is so much focus on sexual health today, and this is best illustrated by the sheer number of sexual health products marketed online and in physical stores. However, despite the hype on these products, they make up only a small proportion of sexual wellness. Attaining optimal sexual wellness requires an understanding of its various […]
The post Sexual Wellness: What is the Role of Nutrition and Supplements? appeared first on Dr. Lam Coaching - World Renowned Authority on Adrenal Fatigue Recovery.

Sexual Wellness: What is the Role of Nutrition and Supplements? Many people have problems attaining full sexual wellness. However, there are claims that supplements can help. How true are these claims?

Have you tried any supplements for enhancing s*xual wellness? Which one worked best for you?

Vitamin E is known for its antioxidant properties – have you added it to your routine?
Share your favorite way to use it!

Did you know viral infections can impact brain health? Have you noticed any lingering neurological symptoms after being sick?

Viral infections can be either subclinical or result in diseases of varying severity, usually with characteristic clinical signs in the affected host. These infections most commonly involve the nose, throat, and upper airways, or systems including the gastrointestinal, nervous, and reproductive systems. It appears that a connection can be made between viral infection and neurological […]
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The Connection Between Your Immune Response to Viral Infection and Neurological Damage Viral infections can cause diseases of varying severity. Identifying how immune responses and not viral infections cause neurological damage.

Have you ever tried natural supplements to manage your allergy symptoms?

🗣️ Share your experience in the comments!

Do you track how many bottles of water you drink each day? What's your magic number?

Drop your answer in the comments! 🚰

Statistics suggest that every year over 100 million Americans experience various kinds of allergies, including those to drugs, food, insects, latex, mold, pets, and pollen. It is one of the leading causes of chronic illnesses in the country and commonly affects children. However, adults are not immune from developing allergies. Hormonal shifts, like adolescence or […]
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Allergy Symptoms and Supplements That Can Help Allergy symptoms can present themselves in a variety of ways. Understand your symptoms and supplements that can help.

Did you know that more than half of your body is made up of water? Or that the average person can only live without water for three days? Or that your brain consists of 75% - 80% water? Water is critical for staying alive, but it is possible to drink too much water, too. Are […]
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How Many Bottles of Water Should I Drink A Day and Can I Drink Too Much? How many bottles of water should I drink a day may depend on activity levels and season. You should aim for eight glasses minimum.

Your are crucial for keeping your energy up. Supplements can give them the extra support they need.

Which of these supplements are you currently using to support your mitochondria?
🔹NAD+
🔹Alpha Lipoic Acid
🔹Polyphenols
🔹Coenzyme Q10
🔹None of the above

Share in the comments if you’re using any of these or thinking about starting!

The mitochondria are a set of small structures within your cells. Many people don't know about them, but without them, you would not be able to survive. As they are critical for your health, it's important that your mitochondria are kept healthy. One way to do this is by using a mitochondria supplement. This article […]
The post 4 Types of Mitochondria Supplement to Support Your Cells' Powerhouses appeared first on Dr. Lam Coaching - World Renowned Authority on Adrenal Fatigue Recovery.

4 Types of Mitochondria Supplement to Support Your Cells' Powerhouses A mitochondria supplement is one way in which to improve your body's natural power supply. Explore the different types here.

Have you ever used herbal poultices for natural healing?

💬 Share your experience in the comments!

Do you think gummy vitamins are as effective as traditional pills? 🤔

Drop your answer in the comments