Full Circle Physical Therapy

I’m so excited to be invited to host this seminar with !

🏃🏼‍♀️🏃🏾‍♀️🏃🏻‍♀️So many women avoid certain forms of exercise or sometimes avoid exercise altogether due to pelvic floor and core dysfunction causing symptoms like leaking urine, pelvic pain, low back pain, heaviness or pressure in the vaginal/a**l region, etc. during or after exercise.

I’ll be talking about why that may be happening and what can be done to fix it this Sunday at 2:00!
Not sure if your symptoms are normal? I’ll be talking about that too!

👯‍♀️Tell a friend who may need this info

This is a great resource to take advantage of and it’s virtual! ✨

Our next group is this coming Tuesday, August 27th!!! Join us for this free event!!

Updated contact info 📞📧🛜

You can also text our phone number at any time 💬

We can’t wait to hear from you ! ✨

New location beginning tomorrow!
It’s just one door to the left of the old location ( ).

New phone number: 903-218-2202
New e-mail: [email protected]

Stay tuned for an open house event ✨

Purposeful Play Class: Newborn Know-How PART 2
Part 1 not required to attend!

Join us for expert newborn know-how on head shape, containers, purposeful positioning, and torticollis from a Doctor of Physical therapy ✨

Empowering parents is our favorite ❤️
Hope to see you there and don’t forget to share with a fellow mama!

Have you noticed a milestone that seems off or delayed? At Full Circle PT we specialize in a**lyzing motor milestones and empowering the parents with tools to help their littles overcome these challenges.

✨ Some examples to watch for:
🔘Only rolling to one side
🔘A funky crawl pattern (one foot up, bum scooting)
🔘Skipping crawling
🔘Walking with one leg turned out or in
🔘Walking on toes more than 50% of the time
🔘Not walking with support by 14 months
🔘Holds a position (like sitting or hands/knees) if placed, but doesn’t transition into or out of the position independently

👀 Don’t wait and see, we’re here to help! No referral required.

💌 E-mail [email protected] for more details or to schedule.

Local non-toxic products made for mamas by a mama ♥️

Spread the word to anyone you think may be interested! New and exciting things are coming and FCPT needs an enthusiastic and caring front office person to add to the team ✨

📧For details e-mail [email protected]

Facilitating motor skills (and teaching you how to as well) is our jam. ✨
This little one is working with Dr. Camden PT, DPT on motor coordination and strengthening in the transverse plane following a myofascial release.

Did you know that our bodies use three planes of movement?! 🧠

✨Welcome to our first Purposeful Play Class: Newborn Know-how Part One!✨

Join us for an interactive session designed by two Doctors of Physical Therapy where we delve into the world of caring for your newborn through purposeful playful activities and engaging demonstrations. Our experienced instructors will share tips and tricks on how to create a stimulating environment for your little one. Don’t miss out on this opportunity to bond with your baby and connect with other parents. Reserve your spot now by scanning the QR code!

In honor of Mother’s Day: $20 off an initial evaluation through the end of May!
Both pediatric or women’s health included.

✨ E-mail [email protected] to schedule or for any questions you may have!

Symptoms that I can help you with:
Vaginal or a**l heaviness/pain
Leaking urine/feces/gas
Urinary urgency/frequency
P***c symphysis pain
Back/hip pain
Discomfort with s e x
Abdominal separation
C-section scar management

Yes, even in the middle of pregnancy.

✨ Email [email protected] to book or to find out more information!

Let’s be honest, pregnancy and motherhood are a labor of love 💗
Whether it be for yourself or your little one, an evaluation with me can give you so much insight and power over the concerns you have.
Just mention “labor of love” when scheduling and you will get $20 off a new patient evaluation when booked before the end of February ❤️

Happy Valentines Day 💌

Email [email protected] to schedule or for more info.

Baby preferring to turn head to only one side?
Notice a head tilt to only one side?
Head flattening?
Tummy time woes?
Tension in the mouth/neck/face?
Delay in motor skills?
Asymmetrical skills such as funky crawling? Only rolling to one side? One leg lagging behind when stepping?
Want to learn how to purposefully play with your babe?

I’m your girl! An evaluation will never be a waste of your time. The sooner, the better if you are noticing any of these symptoms!

✨Email [email protected] to schedule or for questions

📢 Kegels can be helpful
They can also be useless or even harmful depending on the person.

🧠 Two things I want you to know:
1. Pelvic floor therapy should not consist of being hooked up to a machine that helps you contract the pelvic floor (kegel) nor is it being told to just do x number of kegels in a day
2. Not everyone needs to be doing kegels!

This is a big announcement that I’ve been sitting on for a bit.

The nudging and tugging from God started months ago and I prayed hard for discernment.

Helping women and babies is important to me. It is one of my gifts, but there was a moment of conviction to really look hard at where my time and energy is most valuable at this time.
The more I tried to ignore it, the stronger it got. I either needed to put more time/energy into my business or walk away for it make sense financially and time wise.

So, I sought counsel from my husband and some wise mamas in my life. All of the feedback aligned. Then I started on the logistics. God worked out all of the details. 🙏🏻

I will return to being a practicing physical therapist one day, but for now God has led me to spend my time and energy pouring into my family and I’m excited to do it!

Thank you to everyone who has supported me in any way whether it be following my account, sharing my content, or allowing me to be your physical therapist. ❤️

For pelvic floor needs: The Pelvic Fixx in Tyler is a good option.

For pediatric needs: Dr. Lauren will continue to serve Tyler area.
Message me for her contact info!

https://www.instagram.com/p/Cmwo1rnOQzu/?utm_source=ig_web_copy_link

This is a big announcement that I’ve been sitting on for a bit. The nudging and tugging from God started months ago and I prayed hard for discernment. Helping women and babies is important to me. It is one of my gifts, but there was a moment of conviction to really look hard at where my time and energy is most valuable at this time. The more I tried to ignore it, the stronger it got. I either needed to put more time/energy into my business or walk away for it to make sense financially and time wise. So, I sought counsel from my husband and some wise mamas in my life. All of the feedback aligned. Then I started on the logistics. God worked out all of the details. 🙏🏻 I will return to being a practicing physical therapist one day, but for now God has led me to spend my time and energy pouring into my family and I’m excited to do it! Thank you to everyone who has supported me in any way whether it be following my account, sharing my content, or allowing me to be your physical therapist. ❤️ For pelvic floor needs: The Pelvic Fixx in Tyler is a good option For pediatric needs: Dr. Lauren will continue to serve Tyler area. Message me for her contact info!

Rolling is the first true form of mobility that baby will have. By knowing how to facilitate rolling both onto and off the belly, you can help minimize frustrations that can happen in baby's learning process (i.e. rolling to the belly in the middle of the night and then screaming because they can't roll back onto their back), while also feeling confident in incorporating rolling into playing with your baby!
Learn what factors affect rolling, the importance of rolling in motor development, and how to effectively facilitate rolling for your baby!
This workshop is appropriate for babies who are 3 months or older.

Sign up here:
https://linktr.ee/FullCirclePT

For details and sign up, click here:
https://linktr.ee/FullCirclePT

Full Circle Physical Therapy updated their address.

Big news!! ✨

This service is being offered specifically with newborns in mind. So many newborns and their families could benefit from an early visit (or more) from a Doctor of Physical Therapy who specializes in infant development, but we know that getting out of the house with an itty bitty can be stressful and timing is difficult!
If you live within 15 miles of FCPT’s office, you can now choose a home visit pediatric option!

Examples of why a newborn visit is helpful:
⭐️body tension assessment/treatment which helps with sleep, feeding, and motor development
⭐️what to do during awake time
⭐️best use of baby gear
⭐️purposeful positioning help
⭐️head flattening prevention

Like and share so the word gets out! 👏🏻
P.S. don’t forget we have in-office childcare available too!

Everyone, meet Lauren!

“Aloha!

My name is Lauren Luttrell. I’m a doctor of physical therapy, dog mom, lover of cooking and traveling, and I’m relocating to Tyler, Texas from Honolulu, Hawaii in August to join the Full Circle Physical Therapy Team.

I specialize in pediatrics and have had a passion for working with children with special needs and developmental difficulties ever since I was younger.

I’ve now worked for three years as a pediatric physical therapist and have enjoyed developing my skills and falling even more in love with this career with every patient I treat.

I’m excited to become part of the healthcare community in Tyler by providing fun and creative physical therapy services to help little ones in the area achieve goals and milestones that allow them to play and explore their environments with minimal limitations.”

Kegels aren’t always the answer and usually not the first step even if they are the answer! Read why 👇🏻

Did you know???

If this looks like your baby, book an evaluation with me!
More appt openings will be available in June ✨

https://www.instagram.com/p/Cdb9I74srjk/?igshid=YmMyMTA2M2Y=

It’s true! ✨ If you notice that your little one prefers to curve to one side, go ahead and schedule an evaluation with me or an infant specialized PT in your area! Chances are, they aren’t going to grow out of it and also that it’s affecting more than you realize! #tylertx #tylertexas #mama #newborn #baby

Big big energy ✨✨✨

https://www.instagram.com/reel/CaGfGORjfUb/?utm_medium=copy_link

Watch this reel by full.circlept on Instagram Diamond Audio • Big Energy (Instrumental)

“We won’t be distracted by comparison if we are captivated with purpose.” -Bob Goff

I know in my soul that being a mother is a purpose I was created to live out. Mamas: take a second and give yourself some appreciation today.

Fight the urge to live in comparison and instead be captivated by your purpose ✨

Photo:

TOMORROW morning!

Let me know you’re coming by clicking the link

Homemade pumpkin muffins and chocolate chip cookies will be involved 🎃🍪

The Refinery Chiropractic

TYLER area ladies: this is for you! Share with your friends and make it a group date

The Refinery Chiropractic is graciously providing space for this event and will be there to touch on how they address pelvic pain as well! Two women's health specialized professionals in one room for FREE?!

Save your seat here: https://fullcirclephysicaltherapy.activehosted.com/f/3

✨THIS FRIDAY!✨

Dr. Tanner Hays from The Refinery Chiropractic will also be there to chat with us on his approach to pelvic pain.

Don't miss out! Click the link below to save your seat
https://fullcirclephysicaltherapy.activehosted.com/f/3👇

IMPORTANT info about your anatomy ladies!

https://www.theguardian.com/lifeandstyle/2021/oct/16/viva-la-v***a-why-we-need-to-talk-about-women-genitalia?fbclid=IwAR3C9Be5pX92lgjxpo7y64DajBFa7G6kMaFp290ODDmII2-yxU3d9_09eYE

Viva la v***a: why we need to talk about women’s genitalia Ignorance about the basic biology of v***as is still shockingly high – yet there are huge health benefits, physical and emotional, to be won with better understanding

What a fun option for Halloween day! 🧡💛🖤

Excited to offer this fun event for our community!