Gut Health, Healing, and Wellness for Life

Please read to the end. Shared from a friend but we are following this as well. Please join us!!

“Think about this. As soon as our kids wake up, (Even us adults..) In so many ways they are fed sugars, dyes, and preservatives and then adults get mad at them for lashing out, not sitting down, not paying attention and not being quiet at school.

Hear my heart. This post is not to shame anyone 💕Let’s just think about cause and effects and getting to the root. I’m not sure why this day and age we can’t bring awareness to anything without being accused of shaming people. Not living offended is awesome. Trust me, I’ve had muffins in my cart before too so y’all stay calm 😳

Could it be possible that many times a child doesn’t have whatever “label” they like to put on kids, they are just sugared out and malnourished!?!!

Breakfast. Sugary cereal. Sugary oatmeal from a packet. Sugary yogurt. Sugary pop tarts. Processed food. Bread with synthetics. Chocolate milk.

Snack time. It’s whoever’s birthday or holiday or theme day so it is blue and red dye, frosting and a bunch of sprinkles. Plus a Capri mystery sun pack full of sugar. (And y’all…I love to decorate baked goods but I switched to natural food dyes)

So much blood sugar dysregulation going on!

Trust me…we have a big family, there’s always a reason to celebrate…I get it. But our whole family now tries to sub out healthier ingredients!

But lunch. We will get it right with lunch.

If you get to pack a lunch it’s probably a nutritional deficient sandwich, 300 empty calories of a lunchable, Doritos (what is even in these 😳) 25 grams of a sugar juice box and of course they need a sweet to complete the lunch.

Hot lunch? Let’s see what is in that!!

Or you can get peanut butter and jelly on bread loaded with added synthetics that you can’t even swallow unless you chase it down with milk.

And be sure to scarf it all down in 15 mins or less. And the “or less” happens if class runs longer or students are misbehaving. (Do you know what happens to your digestive system when you don’t chew your food properly??)

So... here’s a thought.

🤗 Let’s go on a journey step by step, to taking better care of ourselves and our children. Let’s treat food as fuel. Let’s quiet the doctors and psychologist and school counselors who don’t acknowledge the impact food has on these issues. 🤗

Let’s get to the real root cause. Don’t let them blanket diagnose children! (I didn’t say never diagnose…for all those attacking me)

Let’s understand that the standard well accepted “foods” are actually known to cause hyperactivity, cancer, autoimmune struggles and blood sugar issues. Let’s also recognize this is the cause for many of these “bad kids.”

Gut health is raging out of control and the gut brain connection is a real thing. Gut health is my passion! I can offer something to try that I’ve seen help so many. 💕💕

These kids and yes also us, need more real food, protein, fruits & veggies, less sugar, zero dyes, probiotics (I know where you can get a life changing one just ask me) and omegas in their life to be equipped to deal with an 8 hour work day most adults could hardly stand.

Can we all PLEASE start changing this? One snack at a time, one meal at a time. We can do better! Change isn’t always easy but it is possible! Our kids deserve better and we do too. Don’t let them simply blanket label our kids and grandchildren. Get to the root cause!!

I am very grateful as a single mom that I get to be at home and homeschool….but even my home has gotten a bit off track lately in grabbing whatever is easiest. It happens!! This is not about perfection but balance.

Today is a fresh day to make a step in the right direction! You can do this!!

I’m currently doing a 2 week holistic health challenge to stabilize blood sugars, help your gut and get back to the basics. We can do better friends…and we can encourage each other in the process!!”

💕PLEASE NOTE: This information is not meant to be medical advice, this is educational and how we would approach in our home.
These statements have not been evaluated by the FDA. This supplements I use and love that have helped me, is not intended to diagnose, treat, cure, or prevent any disease.

Y’all I’m still returning messages and answering questions and will continue tomorrow. I had no clue my post was going to blow up like this.

Feel free to send me a friend request and definitely send me a message 💕

🙏🏻💕😜😂🎊🎉

Do you love Key Lime Pie??

What if you could have it and not feel guilty!!

Drop PIE in the comments if you want the recipe!!

Everyone

How do you respond to the idea of using your cravings as a prompt to pray? How has prayer helped or failed to help in your previous food battles?

An Important Update 4/15/23 https://gofund.me/67e3e376

Cats Rule, Dogs Drool!! LOL

Guys this program is awesome for you!!

Have you smiled today??

This ends tomorrow at midnight. Are you ready to wear that summer dress??

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Guys this is for you too!!

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Who are you getting healthy for??

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Did you know??

Love my kitty Chance.

21 Truths About Cats Only Cat Owners Really Understand Every cat has a "jogging" hour and a "knocking off" hour.

This number is climbing rapidly along with the rate of diabetes and other significant health issues.

Is now the time to get your health back?

Did you know?

FluffyLowes

Mine would be prayer in school.

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What is your favorite way to eat peanut butter??

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Happy National Women's Healthy Weight Day!

Your Mantra today is!
" I look Ravishing Today!"

🌸What is the point of this day?
It brings awareness to the many unhealthy weightloss practices so many of us have fallen victim to that inevitably cause harm to your body! My healthy body weight and your healthy body weight will be drastically different!

🌸How is everyone's healthy weight different?
B.M.I(body mass index) is the standard used to determine a person's healthy weight.This takes into account a person's natural body weight in relation to there height! A healthy weight for a women who is 5'2" for example would be in the 104-135lb range for a healthy weight!

🌸So that means only skinny is healthy! Not even close! You can be skinny and still be unhealthy! That's why leading a healthier lifestyle is for anyone with a body!

🌸National Women's Healthy Weight Day celebrates the healthy weight for all women by accepting and celebrating the natural body appearance and weight! And discourages unhealthy diet practices!

🌸Weight is not the sole thing that dictates a healthy body! Being healthy is a combination of physical, mental and social well being of an Individual!

🌸Focus on overall health!!!
Fueling your body with good nutritious foods, a healthy exercise routine, drinking enough water, establishing good sleeping habits, and solely focusing on healthy practices to take care of your beautiful self! Your body will naturally establish a healthy weight for your body type as you dive deeper into a healthy lifestyle! No need to starve yourself or give up on yourself! Ditch the unhealthy weightloss practices and look in the mirror with love!

Shout out to all the women out there!! You are perfect just they way you are! Don't harm your perfect body trying to keep up with sociatal weight standards! Be kind to yourself and others! Give yourself the gift of better health so you can truly "live long and prosper"🖖 without obsessing over the "perfect weight"! Your perfect weight is as Individual to you as your fingerprint! And you don't need to worry about that! Worry about living your life to the fullest and loving the skin your in! The more love you give yourself the more you will evolve and blossom into the best version of you that you can be💜

What’s one thing you would tell your ‘younger me’ self?