VXN Workout DMV with Ali
VXN Workout is a dance fitness format inspired by the live stage experience to make you feel like a t
She got her sparkle back.. and the game changed โจ
3 6 โฆ.. what it do, asรญ o mejor? ๐ ๐ฅณ
Recharged ๐ #2024
VXN Pretty in Purple Boo Bash ๐ is ON!!!
Get ready to slay and dance for a great cause! Enjoy a VXN class Diva edition in Shipgarten Tysonโs Corner and learn how Bethany House is working hard to support all Domestic Violence victims and survivors. Letโs make a difference one boo-ty pop at a time
๐๏ธSunday 10/29 @ 11AM
๐Shipgarten
๐ฅต 60-90 Min VXN BooBash
๐ฏโโ๏ธ After partayy because duh!
๐ All profits from this event will go to Bethany House Northern Virginia.
Bring the entire squad.. like i am serious! Bring your man, your Tia, you grandma, the neighbor, errrbody because Shipgarten is being dope enough to donate $2 per person if you show THIS flyer or your class ticket at the door ๐ฅน๐
Sooo not sure what you are waiting for!!?? Mark your calendars and get your ticket.. see ya under own private tent
Pero I donโt even know where to start ๐ฅนโจ ya girl made it to the 2023 awards as one of the Top 3 Best Dance Classes ๐ ๐ซถ๐ฝ๐คฏ๐ค๐ฝ
I didnโt even know this was going on until I got an email of the announcement soo who ever voted .. te quiero ๐ฅนโฆ this is all a surprise and godโs timing is so good ๐๐ฝ
This celebration is for the ENTIRE badass community that have supported me throughout this entire journeyโฆ each one of you that took a class have supported this dream and because of YOU we are where we are!
Thanks for showing up every time for yourself, thanks for trusting in me to provide a space to express/let go of negativity while getting lost in the sauce. You inspire me to keep growing and lead with a purpose. I just wanna see all my bebecitas slay in life! Thanks for your support, you donโt know the amount of times I doubted myself and was so broken that wanted to stop.. you may not know this but you have helped me stand back up so many times and gave me the strength to keep growing into my AliBeatz โก๏ธ I didnโt need this recognization to know how blessed I am with this community butttt *flips hair* feelsss hella good to know I am part of Best of DC, yaaa feel meeeee ๐
This Peruvian immigrant with some Miami spice in her is hopefully making her ancestors proud
Gracias Diosito for showing me the immense love you have and orchestrating this whole thingโฆ itโs all u sky daddy!
If you can dream it, you can do it boo boo ๐๐ฝ always rooting for you โ๐ฝ
The posing room was remodeled and I donโt know how to act.
Fact ๐ : people seriously uses the room to practice poses for their competitionsโฆ but ya girl is only competing with herself ๐๐ฝ and she starts acting like a muรฑeca in front of a mirror ๐๐ปโโ๏ธ
Conclusionโฆ I am feeling like a Bratz doll today
โจ 35 โจ feeling grateful ๐
Own what makes you unique! This year is a little different but feels so right. I learned to be kind to yourself and to not let the world make you hard. Use pain to motivate you and push harder rather than build hate within you. Do not let the bitterness steal your sweetness. Stay positive, stay golden, keep chasing dreams! Nothing finds you, you need to go get it ๐
Over. The Cold. Need this STAT
Got to escape the snowstorm โ๏ธ โ๏ธ
I was able to escape the snowstorm โ๏ธ โ๏ธ
I was able to escape the snowstorm โ๏ธ โ๏ธ
Proof that I own normal clothes and not just workout clothes ๐
Hiโฆ havenโt posted in a minuteโฆ ok bye โ๐ฝ
We are vogueing and perreando this weekend!!!!
Iโm so pumped for this Saturdayโs 90 Min VXN Calorie Burn classโฆ because i canโt wait feel the energy in the room! (Just check out the video)
๐ Vienna, VA
๐ Saturday 9/24 @ 11AM
๐ฅต 90 min of cardio party
๐ local vendor pop-up & ๐ฅ .que.zico.empanadas
๐ raffle
๐ Sn**ch them tickets LINK IN BIO
Our previous 90 MIN Cal burn was insane and we gave it all! sweat dripping, deep breathing,
messy everything - just the way I like it ๐ So come ready for that and more!
We are a dance cardio class but with extra sauce! We are a community FIRST, workout SECOND.
The minute you take a class and share a safe space with us, you are for life!
APPRECIATION POSTโฆ for myselffff
I always tell my VXNs in class that you gotta be your own cheerleader in life, you gotta celebrate every little accomplishment and be proud of you and your journeyโฆ. Well, here I am following my own advice.
I am fu***ng PROUD of who I am right about now! To get to this point wasnโt easyโฆ. It was hella hard to see the potential in me specially when things were not going right or society was telling me that I am not enough. But the largest obstacle is self-doubt! Doubts like you arenโt smart enough in your career, or experienced enough to start a new business, or fit enough to get in the fitness industry, or you arenโt woman enough to have a happy family. You gotta shut down those voices and remember WHO YOU ARE ๐๐ฝ
Yeah, I am not going to be the best at everything but I am proud of my progress! I work hard in everything I put my mind on, and take no breaks from doing what I love.
So take a look at yourself in the mirror and let your affirmations scream louder than the whispers of your self doubts!
What to expect out of a 90 MIN VXN Calorie Burn ๐ฅ event?????
We dance, we sweat, we support each other!!! Those are the rules!!! The energy is out of this world and I CANNOT wait to do this tomorrow!!!!
WE ARE SOLD OUT!!! ๐ฏโโ๏ธ so honayyy BRING THAT BEACH TOWEL!! We are dancing and healing tomorrowwww
STOP SCROLLING โ Get ready, we have our 90 Min VXN Calorie Burn coming up! Time to serve body rolls and lewks!
๐ SATURDAY 8/6 @ 11:00 AM
๐ Vienna/Tysons Corner, VA
๐๐ฝ 90 min of Dance cardio party
๐พ After party with drinks and snacks
๐ Women-owned local vendors: with and many more!
๐ Giveways!
๐ LINK IN BIO
Dance & support women-owned small businesses ๐ช๐ฝ
Bring the squad.. itโs going down!
Space is limited and we are almost full! Soooo sn**ch those tickets asapppp
I donโt own the rights of the music but I can dance it lol - Pepas by
STOP SCROLLING โ Not a drill, we have our 90 Min Calorie VXN event Summer editionโฆ time to serve body rolls and! ๐ฅ
๐ SATURDAY 8/6 @ 11:00 AM
๐ Vienna/Tysons Corner, VA
๐๐ฝ 90 min of Dance cardio party
๐พ After party with drinks and snacks
๐ Women-owned local vendors: with and many more!
๐ Giveways!
๐ LINK IN BIO
Dance & support women-owned small businesses ๐ช๐ฝ
Bring the squad.. itโs going down!
Space is limited and we are almost full! Soooo sn**ch those tickets asapppp
I donโt own the rights of the music but I can dance it lol - Pepas by
Thereโs no better feeling than receiving new, healthy energy and knowing you are exactly where you are meant to be! โจ
Ride or die ๐
๐ธ 34 ๐ธ
I feel GREAT! Coming from a culture where they consider women old by the age of 30 - I am proud to SAY it and BE it!
My journey has been a little rough, some ups and some really low ones - like โstuck in a holeโ low. Is it over? Nahhh! But one thing I learned is that I have the STRENGTH to face everything that comes my way!
I took the chance this morning to meditate and reflect every single struggle and every single laugh i had throughout the years - and all I can say is that I am blessed to have experienced each and every single thing! Each single sh*tty/ugly thing took me to this point! So if you see me smiling every single time โ- itโs because I am here to celebrate life! A CELEBRAR LA VIDA, QUE SOLO HAY UNA! You have a purpose in lifeโฆ show it, light up the room, smile, laugh, feel it!
My vibe right now is just living life โจ
I feel hella loved! Thank you EVERYBODY for all the love! ๐ you really keep me going when I need it the mostโฆ all I want to do is return the favor ๐
Giving you earthy vibes cuz TA**US SZN โ๏ธ brb โฆ Iโll be wearing this ๐ธ crown all year long
**us **usbaby **usszn **useason
TA**US SZN โ๏ธ in FULL EFFECT
Come celebrate my birthday this Sat. April 23rd @ 11AM
We learned all my fave routines and now itโs time for the most epic carnaval - ALICHELLA ๐ธ
๐Vienna, VA
๐ฅต No breakdowns, just sweat!
๐ถ Crazy playlist
๐พ Brunch after class with the squad ๐ฏโโ๏ธ
Swipe for deets and vibes I am demanding for class!
๐ STOP! Before you say happy birthday โฆ. ๐ ๐ ๐ฎ๐ฐ๐๐๐ฎ๐น ๐ฏ๐ถ๐ฟ๐๐ต๐ฑ๐ฎ๐ ๐ถ๐ ๐ผ๐ป ๐๐ฃ๐ฅ๐๐ ๐ฎ๐ณ๐ง๐. Letโs not freak out my family thinking they forgot my birthday! Abuelita canโt handle that!
Ya girl will be out โฆ she is going on vacay ๐
๐ธ:
**us **usseason **usszn
TA**US SZN โ๏ธ in FULL EFFECT
Come celebrate my birthday this Sat. April 23rd @ 11AM
We learned all my fave routines and now itโs time for the most epic carnaval - ALICHELLA ๐ธ
๐Vienna, VA
๐ฅต No breakdowns, just sweat!
๐ถ Crazy playlist
๐พ Brunch after class with the squad ๐ฏโโ๏ธ
Swipe for deets and vibes I am demanding for class!
๐ STOP! Before you say happy birthday โฆ. ๐ ๐ ๐ฎ๐ฐ๐๐๐ฎ๐น ๐ฏ๐ถ๐ฟ๐๐ต๐ฑ๐ฎ๐ ๐ถ๐ ๐ผ๐ป ๐๐ฃ๐ฅ๐๐ ๐ฎ๐ณ๐ง๐. Letโs not freak out my family thinking they forgot my birthday! Abuelita canโt handle that!
Ya girl will be out โฆ she is going on vacay ๐
**us **usseason **usszn
THIS IS AN APPRECIATION POST ๐ชฉ ๐
I had the honor to meet Gabi Inti Phaxsi Gems] a few months back and instantly felt in love with her ART ๐
Gabi is from Bolivia and came to this country around the same age as I did (8 y/o).
We connected immediately after class laughing at our struggles about coming at such early age that you really donโt belong here ๐บ๐ธ and donโt belong in your country โฆ so where do we belong? Lol
I guess we just do us! But NEVER forgetting our rootsโฆ thatโs why her jewelry is soooo meaningful!
Always looking forward and making our ancestors proud! Paโlante! ๐ง๐ด ๐ต๐ช
Follow her Inti Phaxsi Gems] and get a beautiful piece of artwork/jewelry to slay at any night out! Shop Online
Gabi keep speaking Aymara to Yesss lol ๐ถ
SUPPORT Women-owned Latin-owned Small Businesses!
UPDATED SCHEDULE ALERT ๐จ ๐๐ข๐ข๐๐ ๐๐ฅ๐ ๐ง๐๐๐ฆ ๐ฃ๐ข๐ฆ๐ง. Share it and save a soul!!!!!!
We ainโt playing jokes in April! This is our updated class schedule for the month!
Ya girl is going on a well-deserved vacay ๐soooo:
4/23 - OFFICIAL VXN Birthday Class ๐ & brunch ๐พ
(This class will be playing all my fave VXN routines ๐ฏโโ๏ธ)
Come and dance with me ๐
๐ธ:
**us
This weekend we are going HARD! ๐ค
This is not a dance class, this is not your average fitness class either. This is ๐๐ฝ what to try something different and feel like a bawsee? This is it!
You just need the right song ๐
Why join the ?
๐ฅ Burn 400-1000+ calories
๐๐ฝ Dancing is good for the soul (we dance to new and oldies but goodies songs)
๐ฏโโ๏ธ COMMUNITY!
ALL dance levels welcome!
Okโฆ fine, you are still on the fence.
SAY NO MORE! We've got a free event Sunday 4/10 at 9:00 AM at TYsons Corner Mall - free dance cardio, special discounts and women-owned small business pop up! ๐
TELL THE SQUAD AND COME THROUGH!
Sign up through the link in bio!
๐๐ข๐ข๐๐ ๐๐ฅ๐ ๐ง๐๐๐ฆ ๐ฃ๐ข๐ฆ๐ง. We ainโt playing jokes in April! This is our class schedule for the month! We start the birthday celebration tomorrow in ! &โฆ
PEEP the FREE Athleta event on Sun April 10th.
LINK IN BIO!
ALL DANCE LEVELS WELCOMED!
**us
Closing highlighting this Bebe! ๐ธ๐ผ
Meet Vanessa! She is an amazing member of our fam! I know you probably hate this spotlight (lol) but someone with a heart as big as yours needs to be highlighted! Not all days are great but you gotta push through and make it count - this is what I learned from her! You will never meet someone with such a kind heart and resilience!
I met Vanessa and our first class wasnโt the greatest lmaoooโฆ I had technical issues, the playlist wasnโt loading, the lights went off and we were only 2 in the studio (yes, I donโt always have a full classโฆ and yes, we still make it lit). We danced, we laughed but most importantly we connected after classโฆ and then the rest is history! Te quiero y te admiro!
Keep shining and donโt let ANYONE dim your light โจ and in bad days Iโll put DEMBOW for you and a perrear!
There are few people in life that you meet and instantly connect.
๐ VIBES FOR TOMORROW ๐
Ready to celebrate!!
Empowered women Vibes ๐๐ฝ
Yesโฆ Iโll share deets on lewk soon ๐ฅต
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316 Dominion Road NE
Vienna, VA
22180
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