train.

Have you ever wondered what it takes to start working with a personal trainer?

💪 Do you need to have experience?
🤔 How do you find the right personal trainer?
💰 How much does it cost?

We have the answers to all these questions and more of your FAQs in our latest blog.

Plus, you can find some helpful strength training and nutrition tips to help kick off your fitness journey!

Check it out below 👇

Don't forget to fill out the free consultation form at the end to get started with one of our trainers!

https://trustintrain.com/personal-training-benefits-mclean-va/

Have you heard the news?👀

A new way to work out has arrived at train.

Our private personal training gym has partnered with NASM-certified personal trainer Tran Truog to bring you small-group fitness classes.

Say hello to 𝑯𝒂𝒑𝒑𝒚 𝑯𝒐𝒖𝒓 𝑨𝒕𝒉𝒍𝒆𝒕𝒊𝒄𝒔!

And to celebrate the launch, we're offering your first class for FREE with promo code ✨"HAPPY"✨

"Happy Hour Athletic" group fitness classes are held every Tuesday and Thursday at Train from 6-7 PM. Each class focuses on upper-body or lower-body strengthening + conditioning, which means you only need 2 hours a week for a full-body workout!

Link to book your free class in the comments! 👇

Have you set your 2024 fitness goals yet? 🤔

Maybe it’s hitting a new squat PR, or breaking a 7-minute mile. Whatever it is, why not get a jump start on those New Year’s resolutions with help from one of our coaches?

From now through 12/31 all new clients will get 50% off their first session with one of our elite personal trainers!

After you sign up, we’ll match you with your perfect coach and schedule your free fitness consultation. And during your consult, you’ll also get a FREE body fat scan on our Inbody machine!
If you’ve been wanting to give Train a try, this is your chance.

Don't wait until January 1st to start improving your health - take advantage of our holiday promo and get started today with 50% off 💪🏼

Check the link in the bio for our contact form or send us a DM for more details!

T-10 days until Christmas! 🎄
Hopefully by now you’ve wrapped up your holiday shopping. But if you're still searching for the ✨perfect✨ gift for that special someone - don’t worry, we’ve got you.
Give them the gift of Train! You can now purchase a Train gift certificate that your friends, family, (or even you!) can use towards a personal training package or single session.
Make this a holiday to remember with a gift that never goes out of style: health and fitness. Send us a DM or reach out to JP at [email protected] for more details on how to secure your Train gift certificate!

💥 Trainer Spotlight 💥

Coach Emily!

"I work with the client who is ready to do "the hard stuff"; what to make out of the 23 hours a day spent outside of the gym. Typically, they've been working out consistently already, they're ready to trim down, lose body fat, and show off those beautiful muscles they've been working so hard to build. I work one-on-one with clients to help them create habits and routines around wellness and nutrition that LAST. Highlights of working with me include, weekly check-in's, customized menus, and coaching that fits YOUR individual lifestyle. In addition to daily accountability, my clients actually LEARN how to eat to nourish their bodies, they become pros at meal prepping and navigating the grocery store. My program is the perfect compliment to a dedicated lifting schedule. "

💗If you're interested in working with Coach Emily, visit https://trustintrain.com/ to schedule your FREE Consultation

Trust in Train.

What are your fall fitness goals? How have they changed from your goals over the summer?

Trust in Train. Morning Crew!!

Stop by today or give us a call to find out how you can join the crew!

Introducing Train.Share – small group personal training sessions limited to 10 people, by reservation only. To celebrate the launch of our Student Athlete Train.Share programs, we’re offering FREE training sessions this Saturday at 11 a.m. and 12 p.m. Click the link in our profile to reserve your spot today and enter coupon code TRAIN at checkout!

Many thanks to for these stunning photos of our personal training facility!

Thor and Lady Thor helping Train support the Monster Mash Dash 5k in McLean.

16,000 lbs of Rogue equipment? Check.
InBody 270 for precise body composition analysis?
Got it.
Backlit color changing mirrors in every lane to ensure that perfect post?
Obviously.

You asked what our private, rent-by-the-hour, training lanes will look like when they’re finished. We heard you. And hired a designer to create a photorealistic rendering based on the exact specifications for train. What you won’t see in these renderings is all of the other equipment that comes standard in each and every training lane: agility ladder, battle rope, speed rope, cones, hurdles, bands, carabiners with handles, and straps for hanging leg raises. Elite trainers deserve an elite facility. Clients spending hard-earned money on elite trainers deserve a luxury experience. Contact us today to learn more about train.

train. updated their business hours.

Rent your own fully equipped private personal training lane by the hour in our luxury, small-box, socially distanced facility. No sharing equipment with other trainers, no sharing profit with an employer. Contact us today!