StretchLab

Flexibility is about lengthening your muscles and joints, while mobility is about joint movement and control. Both are essential for maintaining physical health and performance. 💪 Let's work on your flexibility and mobility goals together!

Celebrate National Relaxation Day with a StretchLab gift card! Know someone who could unwind and relieve tension today? Make StretchLab their go-to wellness destination this season! Purchase here: https://stretchlab.securetree.com/

The Hypervolt GO is designed to give your muscles the daily relief they've been asking for! Next time you are in the studio, ask our staff about adding the Hypervolt into your stretch session!

Why do you need assisted stretching in your life? - Because feeling great means enjoying every moment! 😊

Swipe to discover just a few of the endless benefits you can gain from assisted stretching!➡
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Forever flexible, forever young! Start the journey of staying active and feeling great with StretchLab! Keeping flexible and mobile helps the body feel and stay more youthful, even as the years pass! No matter your age, it's not too late to start (or elevate!) your wellness journey! Visit your local studio today!

The benefits of assisted stretching are truly life-changing as our members can attest! 🌟What would having more flexibility mean for you? Let us know in the comments! ⬇

With our proprietary mobility scanning technology, MAPS, our experts craft a stretch program just for you, ensuring your flexibility improves over time. 📱Visit your local StretchLab studio to see how well your body is moving today!

It’s Golf Month! How’s your swing been lately? Assisted stretching can help improve your mobility, and increase your range of motion. Try your first 50-minute stretch at 50% OFF and see the difference it makes on the course! Visit our link in bio to get offer!

🎉Congratulations to Gerard, the new lead stretch practitioner at studio! 🎉
Originally from Raleigh, NC, Gerard graduated with a bachelor’s degree in Exercise Science from UNC Charlotte. He’s been a part of the StretchLab family since January 2023 and plans to pursue his Master’s in Athletic Training soon! We’re excited to see all the great things he’ll accomplish. 💪

This International Friendship Day, share the gift of wellness with your friends! Refer a friend to StretchLab and both of you can enjoy exclusive rewards! Stay active and healthy with your besties this summer!
*Inquire with your local studio to learn more!*

Jetsetters! ✈️ The StretchLab doors are there with you no matter where you are in the country with our NEW Passport Membership! Access participating studios across the U.S. to make StretchLab your wellness destination this season. This is the perfect opportunity to keep your wellness routine going strong, no matter where you are! 🇺🇸
*Participating studios only - inquire with your studio to learn more!*

If you could ask our stretch practitioners one question, what would it be?🤔🤸🏻

Stretching effectively means being able to bend a little further each time! 😌
PNF stretching uses “hold” (isometric contraction) and “release” techniques to improve your flexibility and help you stretch further.
How far can you go? 🤔Visit a studio today!

Here a little bit of info about how we use our proprietary technology to ehance your stretch experience at our studio:
1. 🙆‍♀️A simple overhead squat on our MAPS machine can pin point areas on your body that could use a little extra attention.
2. 🚶‍♀️☀️Based on your results, our experts will get to know what your lifestyle is like.
3. 📝You’ll get a fully personalized stretch session and plan that will have you leaving our studio feeling better!
Visit your studio today and let’s see how well your body is moving!

⭐️Weekend Recap⭐️
You can always find us out and about in our community, playing with our furry friends, celebrating our members who hit their goals, and most of all making people move and feel their best - one stretch at a time! 😉

This Independence Day, we're celebrating the freedom to move and live life to the fullest! Whether you're enjoying a backyard BBQ, watching fireworks, or just spending time with loved ones, remember that a flexible and healthy body makes every moment better!

The trials have come to an end! 🏊‍♂️ What a busy week it’s been in Indianapolis. We are grateful to be a part of such a historic event!
⭐️Congratulations to the winners of our giveaway!!!⭐️

Happy First Day of Summer! ☀️Get moving, stay flexible and boost your energy with a customized stretch session - because summer is better when you feel better!😉
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Let today be a reminder to reflect on the journey towards freedom and equality. Happy Juneteenth! ❤️💚🖤

Ever wonder why your first instinct in the morning is to stretch? 🧐 It’s called pandiculation, and it’s your body’s way of saying “Good Morning”! ☀️

Dads - it’s YOUR day to feel your best! Wishing all the superhero Dads a Happy Father’s Day Weekend!

In anticipation of the summer games, we are proud to support the world’s greatest in the water through the power of expert-led assisted stretching. 🏊‍♂️
Together we go the extra mile when it comes to taking care of our bodies and aim for greatness!🏆🥇

Stop worrying about tight muscles or body pains, start adding Stretchlab to your weekly routine to let our team of professionals keep you 🫵 in the game and summer fun all season long 🤩

Feeling stressed at work? Try a quick stretch in-between downtime. Relieve muscle tension in your shoulders, back and neck! 😌🌿

“Coming here on a regular basis has made such a difference in how I feel. The stretching did wonders for loosening up my tense muscles and curing my sore IT band. I particularly want to single out Ahmad who I worked with over the last three months. He is very skilled and able to zero in on those issues that require treatment. Moreover, he is friendly and a delight to work with. He made each visit a real pleasure.” — Mark F

Game on Charlotte residents! StretchLab Dilworth featured on WCNC Charlotte share their must-do stretches for all pickleball players! Watch their demo and learn how to warm up like a pro to prevent injuries before your next match!

Stretching before Pickleball is a great routine to get into StretchLab shares how they can help improve your performance

Like that 🫰 another week of changing lives through assisted stretching has come to a close ✨ luckily we only have 1 sleep to the start of a new one! 🙌

Join us in the studio to change the way you move, feel and enjoy your everyday life! Submit the form linked in our bio for us to reach out first thing tomorrow!

Increase overall mobility, reduce risk of injury, and release stress and body pain, while improving your mood with the Global leaders of assisted stretching 🏆

With life changing programs tailored to each individual’s body, our certified professionals are helping the Vienna, Virginia community move better, feel better and live longer doing the things they love!

So act now to book your 50 minute introductory stretch for just 49.99 (𝙩𝙝𝙖𝙩’𝙨 50% 𝙤𝙛𝙛!) submit the form linked in our bio

What sets StretchLab apart? Our expert stretch practitioners! They bring a wealth of diverse backgrounds and expertise to every session. 🧘‍♂️
Meet Braden from - With 10 YEARS as an E-RYT yoga teacher, he’s now expanding his skills with certifications in massage therapy and holistic health.

Experience the differene that professional expertise can make in your stretching routine!

The pros know that stretching before and after the course is a non-negotiable. 🙆
Get your body ready for your next round and perfect your swing by adding upper body stretches to your routine!🏌️‍♂️

3️⃣ Tips to help you improve your overall mobility

1️⃣ Listen to your body, if you feel like you need to stretch, stop what you’re doing and stretch, feel like you need a stretch but it isn’t enough? Book a session with us.

2️⃣ Explore your options, play with tools, different stretches and mobility routines, stay flexible to be flexible.

3️⃣ Go with the flow, sometimes going into it with no plan outside of stretching for x amount of time can allow you to intuitively stretch and move your body in ways that will help relieve tension, stress, improve circulation and overall mobility

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🎉We’re kicking off Men’s Health Month by celebrating some fantastic member milestones - reaching up to 289 stretch sessions 🎉
Their dedication to stretching consistently has not only kept them mobile but has played a role in their preventative care. Challenge yourself to a month of stretching and see the benefits! Who’s in?! 🙌💪

☀️ Two taps for a pain free summer 🏖️

👆1 option to improve the way you move, feel and enjoy your favorite activities, submit the form linked in our bio to get started with your introductory stretch for 50% off!

This month, we’re proud to support the American Cancer Society in their fight against cancer.🎗️
To all the incredible survivors and warriors out there, your courage inspires us every day!

Golf pain-free and improve your mobility while doing it. Assisted stretching can get you there!

Stretching is a vastly underused tool for improving both your golf swing and how your body feels after a round. Read about how StretchLab can help: http://glfdig.st/UOXI50S1XFF

Participating in Viva Vienna was such a fun way honor our fallen warriors and serve the great city of Vienna!

Together our partnered studios had the privilege to stretch over 160 extraordinary locals and are excited to continue to serve this amazing community for many years to come!

is in full swing and we couldn’t be happier to be out here serving up smiles and stretches for this amazing community!

🎉 Make sure to stop by, even if just to say Hi! We are here excited to meet and stretch you!

𝘋𝘰 𝘠𝘖𝘜 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶 𝘱𝘳𝘦𝘢𝘤𝘩!?

We truly believe , and living up to it, not just preaching it — that’s why you can catch the same people stretching you getting stretched in studio themselves!

With benefits like reduced body pain, restored range of motion, increased flexibility, mobility and improved body performance it does more than just keep the team ready to stretch you!

Come see what getting stretched is all about — submit the form linked in our bio to secure your first 25-minute stretch for just 29.99!