Bench Gym Personal Training DC

Best Personal Trainer in DC for Weight Loss, Strength & Muscle
Top-Ranked Personal Training in DC-Gym

Our Personal Fitness Training is a one-on-one instruction incorporating fitness assessment, goal setting and nutritional advice into challenging workouts specifically designed for each individual's particular needs.

11/01/2024

Spooky Halloween

10/29/2024

Holy Spirit Activate

Bench Gym Personal Training Washington, DC 10/17/2024

Trick or Treat with Chayut

Bench Gym Personal Training Washington, DC Bench Gym Personal Training is the Best Personal Trainer in Washington DC for Weight Loss, Building Strength & Muscle with the finest Personal Trainers.

10/13/2024

Halloween Fever

10/11/2024

Functional Exercise with Stan

09/30/2024

Fall Workout with Chayut

09/25/2024

Our new office directory

08/27/2024

August sunny afternoon

08/22/2024

End of Summer Workout with Chayut

08/11/2024

Our motivational clock

08/04/2024

Otakon 2024 at Washington DC Convention Center

07/29/2024

Summer Workout with Chayut

07/25/2024

Our new bulletin board

07/14/2024

Stay Motivated

07/10/2024

Personal Training with Stan

07/04/2024

Happy Independence Day!

07/03/2024

4th of July Workout with Chayut

07/02/2024

Celebrating 4th of July

06/26/2024

Chest workout with Chayut

06/25/2024

Happy Pride

06/19/2024

Personal Training with Stan

05/03/2024

Newly created motivational gym wall: 20th year Bench Gym makeover

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Videos (show all)

Our 20th Anniversary Poster. Experienced & skilled Personal Trainers in Washington DC #personaltrainer #personaltraining...
Very Demure #viral #personaltrainer #personaltraining #fitnessfacility #personaltraininggym #localsmallbusiness #washing...
Plank Pike exercise ball with Stan #coreworkout #personaltraining #personaltrainer #fitness #seniorfitness #personaltrai...
Dumbbell fly on Exercise Ball with Chayut #chestworkout #coreworkout #exerciseballworkout #personaltraining #personaltra...
St. Patrick’s Day workout #personaltraining  #personaltrainer #fitness #strengthtraining  #personaltraininggym #localsma...
Throwback Workout 2017 with Stanley #personaltraining #strengthtraining  #coreworkout #balancetraining #functionaltraini...
Hybrid Training with Chayut #strengthtraining #coreworkout #personaltrainer #personaltraining #fitness #physicalfitness ...
Season’s Greetings #personaltrainer #personaltraining #fitnesscenter #personaltraininggym #localsmallbusiness #gym
Happy Birthday Dominic 🎂😘 #birthdaygreetings #personaltrainer #personaltraining #fitness #workout #personaltraininggym #...
Holiday Spirit 2023 #personaltraininggym #fitnesscenter #fitnessstudio #personaltraining #fitnesstraining #gym #weightlo...
Rope Triceps Pushdown #rollupsleeves #armsworkout #personaltraining #bodybuilding #strengthtraining #weighttraining #wor...

Telephone

Address


Suite #130, 1150 18th Street NW
Washington D.C., DC
20036

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 7:30pm
Saturday 8am - 5pm

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