Big House Gym
Nearby gyms & sports facilities
S 50th Street, West Des Moines
640 South 50th, Unit 1140, West Des Moines
Big House Gym & Nutrition is your one-stop shop for everything fitness.
Open to members 24/7/365
Staffed Hours:
Monday-Thursday: 10am-7pm
Sat. & Sun: By appointment
Private Gym • Personal Training • Nutrition Planning • Supplements Fitness Club, AKA Gym: is a place which houses exercise equipment for the purpose of physical exercise. Big House Gym is a 24-7 facility with cardio equipment, free weights- including dumbbells, barbells and weight machines.
Cables are such a great way to build a great chest! Control the movement and work with intention! ✌🏼
06/08/2024
Please read everyone! From Dado!
DEAR GYM FAMILY, I will be away until the middle of July, so I am not switching gyms. This is OUR HOME , our ‘BIG HOUSE ,' built in loving vibes and supported with strength. Please continue to be your best, hit those dumbbells as if there's no tomorrow, get that pump, and fire on. Let the neighbors call 911 thinking the house is on fire."
Love to all….DaDo 💪🏼💪🏿🙏🏽
06/04/2024
640 S 50th St, Suite 1140
West Des Moines, IA 50265
515-225-7052
MEMBERSHIP INFORMATION
bighousegym.gymmasteronline.com
05/25/2024
Looking for customer service oriented person! *Must be able to lift 30+ lbs, able to learn computer system, vacuuming and cleaning required. Social media knowledge a plus!! Send inquiries to: [email protected]
Staying mobile is so important with daily life. Simple activities can help you gain strength in many ways! Unbalanced Farmer Carry.
Get your balance on! Work that core.
Kayla has been training Al since 2017! Great partners!!! Weighted roll outs are no issue for this 75yo!
Lifting is rewarding!!
5 rep max deadlift 210lbs 💪🏼🙌🏼
BIG weights at Big House!
Building stability with a heavier weight is a great way to introduce variety! Ryan with Strive at Big House Gym can help!
What simple exercise can you put a twist on to challenge yourself?
05/15/2024
Summer is approaching fast, so now is the time to get in the gym! Come check out Big House and bring a friend!
First time on the barbell working a standard dead lift. Hinging movement patterns.
04/21/2024
Getting ready for the week! How are you preparing? 🧡🩶🖤
Empowered from the ground up! Lifting limitations one deadlift at a time! 👊🏼
Need help lifting things? Strive Personal Fitness
Understanding how to incorporate certain machines into your routine is important! Reach out for a Personal Trainer for help!
03/27/2024
Things are always happening Big House Gym!
🎶 This is how we do it 🎶
Motivation from a group can help you move forward with your goals Strive Personal Fitness
Strive Personal Fitness Finishing up group fitness on Saturday morning with mobility
Happy Shoulder Press day! Sarah has increased her strength 10x!! Find a personal trainer at Big House today! 💪🏼
Protein, EAAS, Pre-workout, recovery! Stop and see what we have. Members don’t forget your 15% discount!
Strive Personal Fitness can help with one on one training or group fitness! bighousegym.com for more info!
Click here to claim your Sponsored Listing.
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Address
640 S 50th Street, # 1140
West Des Moines, IA
50265
Opening Hours
| Monday | 10am - 7pm |
| Tuesday | 10am - 7pm |
| Wednesday | 10am - 7pm |
| Thursday | 11am - 7pm |
| Friday | 11am - 6pm |
| Saturday | 10am - 2pm |
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