Alloy Personal Training - Wexford

Okay… we can’t end the week without BRAGGING about how much our members are killing their InBody’s! These people are working hard… burning fat and building muscle like it’s their freakin’ jobs! And these are just a handful of them 💪🏻💪🏻we are so proud of you family ❤️❤️

Another amazing week here at Alloy... ENJOY the weekend! Rest up... you deserve it!! WE LOVE YOU FAMILY!! ❤️

In just 3 MONTHS this beast of human managed to gain muscle and lose 10lbs of fat!! 💪🏻💪🏻💪🏻 we are so proud of Becca and her hard work attitude!!

A great big happy MILESTONE MONDAY!!! and 25th workout for out dedicated member, Sydne!! We love how hard you work... always accepting the challenge to do just a liitttleee bit more!!

Want half off your next month!?! Refer a friend and share everything that’s Alloy is ❤️❤️❤️

Look at these STRONG ladies that gave it 100% last evening 💪🏻💪🏻💪🏻

The first workouts just 👏🏼 keep 👏🏼 coming 👏🏼 SO proud of all these new members for crushing their very first workouts 💪🏻💪🏻

Another 10/10 week here at Alloy Wexford with 1st workouts, holiday celebrations, and nothing but HARD work!! 💪🏻💪🏻

Would you check out these results!? In just two short months both members GAINED two pounds of muscle and LOST almost 3% body fat!! It’s amazing what a little dedication and hard work can do 💪🏻💪🏻 we are so proud of how hard our members work!

💖 Our members literally sweat hearts for Alloy Personal Training! 🏋️‍♂️💪

🎉 Join us for an epic Grand Opening Party on Saturday, June 29th from 11-2! 🏋️‍♂️ Meet our incredible team, tour our state-of-the-art facility, and win some amazing prizes! Plus, mingle with awesome vendors, enjoy delicious food and refreshing mimosas. Don’t miss out on our sauna/cold plunge experience - it’s going to be 🔥❄️!

RSVP: https://alloy.training/widget/form/Iu2krIBdllDHc204uo5m?fbclid=PAZXh0bgNhZW0CMTEAAabxxTgK0BloBr-96hpHKpBS026-B-Q2FPS0RYa5MHbfcSzTQdknTvidCiY_aem_ZmFrZWR1bW15MTZieXRlcw

🎉 Join us for an epic Grand Opening Party on Saturday, June 29th from 11-2! 🏋️‍♂️ Meet our incredible team, tour our state-of-the-art facility, and win some amazing prizes! Plus, mingle with awesome vendors, enjoy delicious food and refreshing mimosas. Don’t miss out on our sauna/cold plunge experience - it’s going to be 🔥❄️!

The killer first workouts JUST 👏🏼 KEEP 👏🏼 COMING 👏🏼!!! So proud of Paula and Sarah for crushing their first workouts! Keep up the good work, ladies!!

Would you check out these results!?!? Not even a full month here at Alloy in Wexford and our incredible member has lost 4lbs of body fat and gained 2lbs of muscle!!! Her consistency and dedication has paid off 💪🏻💪🏻💪🏻

What an AMAZING week with so many new faces ☺️

Especially these two new found friends who have rearranged their training schedules to work together!! We love bonding over fitness and our journeys!

Small steps lead to big changes! 🚶‍♂️✨ Remember, every workout, every healthy meal, and every positive choice adds up. Consistency is key to achieving your fitness goals. Keep moving forward, Alloy family! 💪

Brian and Molly CRUSHED their first workout 💪🏻💪🏻 so proud of the work they are putting in to their health!! 🖤💛

It seems like they enjoyed the battle ropes? 🤷‍♂️

We had an AMAZING open house last night! It was awesome to see so many of members and meet so many new faces!!! Thanks for coming 💪🏻💪🏻

Our 6am crew was feeling good this morning in their matching green outfits 💪🏻💪🏻 VIP sessions off to an amazing start!

6a.m. thank you SO much for your hard work today! Our first week of V.I.P. sessions has been amazing and we are so excited for the future!

Working out in a community can be very rewarding! At Alloy, we strive to create a fun atmosphere where people can hold each other accountable. Let's lift eachother up!

COACH TIP TUESDAY 🫡👇👇
Compound exercises are multi-joint movements that engage multiple muscle groups simultaneously. Incorporating these exercises into your fitness routine can lead to more efficient workouts and greater overall strength and muscle development.
You can catch us doing all the multi joint movements at Alloy!

VIP Sessions have STARTED!!!!! We loved getting to see our members IN ACTION all day!! 💪🏻💪🏻💪🏻 click the link in our bio to see what the Alloy way is all about!

☕️✨ Filling my cup with the things that bring pure joy - and at Alloy, community tops the list! 💖 From empowering workouts to uplifting connections, every moment here sparks inspiration and fulfillment. Let’s keep pouring into each other’s lives!

🌟 Calling all Founding Members! 🌟 May brings VIP treatment your way with complimentary sessions! 🎁 Hurry, spots are limited! Text us to secure your spot in our exclusive schedule. Not a member yet? Don’t miss out! Text us to join the Alloy family today! 💪✨

🎉 Open house alert! 🏠✨ Click the link in our bio to RSVP and join us as we unveil our incredible space! From state-of-the-art equipment to welcoming vibes, come experience the Alloy difference firsthand. See you there!

🌟 Community perks alert! 🌟 Did you know Alloy members get exclusive access to amazing deals? 💸 Every Tuesday, enjoy $15 core services at Restore McCandless! 🙌 Just another reason to love being part of the Alloy family. Text us to learn more! 💪✨

Safety first, results always! ✨ At Alloy Personal Training, we prioritize your well-being and success. That’s why we conduct a Functional Movement Screen with all our members. 🏋️‍♀️ During this brief but crucial assessment, we guide you through key movements to ensure we tailor your training for maximum effectiveness and safety. 💪 Let’s work together to unlock your full potential!

⏸️ Sometimes, rest means disconnecting from the digital world. 🌿 At Alloy Personal Training, we understand the importance of rejuvenating not just your body, but also your mind. Take a break from technology, recharge your spirit, and embrace the simplicity of being present in the moment. 🧘‍♂️ Discover the power of unplugging and reconnecting with yourself.