F45 Training Wexford

Close out next week with us! Spirit week is here!

📣Mark your 🗓️ we have a special event happening THIS Saturday! 📣

👯‍♀️ Bring your workout buddy

***they will be your partner for every station.

💲 Their drop-in rate is FREE

***they don’t need to pre-register. They do need to sign our waiver before class. Please show up 5-10 before class begins.

👟Don’t forget your gym shoes

Our Saturdays are always a full 60 minutes HYBRID workout. A mixture of body weight, lighter resistance, erg machines to get that blood pumping.

Track Star is our partner Hybrid with an IGYG format. Meaning you and your partner alternate reps. Breaking them up how you feel fits your own pace.

If your friend signs up for a membership, YOU GET $50 off your membership next month.

And don’t forget we have our APRIL promo for Class Packs!!!

April 🏋🏻‍♀️ 📈bring May 💪🏼

Can you believe it’s half way through April already? We can’t 🤫 because that means we only have 15 more days of this special promo!

With the spring and summer schedules adjusting, we are adapting to new routines. Sometimes our gym life gets lost in the chaos of being a parent, new sport, new job, and all other life events. We hate to see you go, but would love to offer our former members and NEW a chance to get a FREE class with these Class Pack options.

Friends that sweat together stay together!

We have two BA athletes crush their 400th class this week, along side their friends! Give these ladies a shout out as they help each other show up for their physical and mental health. We love when we see friends attending class, making sure themselves and their friend are showing up for the good of their health.

Keep it up ladies 👏🏼👏🏼👏🏼

This Sunday 💪🌞
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Join Lead Trainer Andrea for our April Pop-up class!
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Abs with Andrea in April - SIGN-UP NOW!
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WINNERS🤩
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Congrats to Team USA on placing 1st for our challenge and placing 4th overall for 💪😊
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Way to work together... work hard and stay consistent ladies!!! .belll you have impressed us all!
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TJ for 200❤️💙
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Way to keep crushing those early morning workouts with us! CONGRATULATIONS!!!
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100 for 🔥
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Congratulations we are so proud of your strength & commitment!
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“Lifting is the fountain of youth…” well spoken words by Beth, our April Member of the Month.

“I have run 41 marathons and was ready for something new. I joined F45 on Mother’s Day as a gift to myself and I was hooked. It’s been really fun getting stronger and finding and celebrating new goals along the way. Lifting is the fountain of youth and I want to keep my kids on their toes! 💪🏻”
~

What an amazing way to gift yourself self love. We are proud of you Beth! If you want to workout along side this strong woman, come to class at 9:30 or NOON, sometimes along side her sister Melanie. They love partner workouts and sharing tips and tricks when one attends class before the others.

♥️💙🐇 Hoppy Easter F45 Fam 🐇💙♥️

Please note there are not classes this Sunday.

🤩See you Monday, ready to kick off Phase 4 and new 3 part Series focused on Anaerobic, primal movements and building our PULL. Let’s track progress to get your first pull up in about 12 weeks!

Yoga THIS SUNDAY!
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Sign-up in the studio for another class led by 🧘‍♀️🕉🧘‍♂️
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Congrats on 400 🥳
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Nothing stopping this beauty from 🤩
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Valor teamwork💪🤩
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A packed noon class on a Friday means we have no limits! Way to show up & work together everyone!!!
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Adam's 100th class🤩
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Congrats on your consistent hard work!
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A sweaty birthday is the best kind!
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Dakota & 6:15am friends sure know how to party💪🥳
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Yoga Pop-up event 🧘‍♀️
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Shout out to coach for guiding our members through a yoga event this past February! Thank you for leading us with your expertise Jen🤩
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More of this to come! Announcements will be posted in the studio with sign-up sheets🤗
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It's back! 💪🤩
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And it's bigger than ever! This time we compete against all studios!
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Grab your Lionheart and team and have some fun🤗
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Coaches will also participate! (1 coach per team)
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That 200 feeling 🔥🔥🔥
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Hooray for completing his 200th class with us! Epic picture for an epic member🤩
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Attendance Challenge WINNER!!!
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We are so proud of you Christina T🤗 You crushed the competition by doubling up workouts and attending everyday for 2 weeks!!! Outstanding!!!
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Thank you for providing a swag bag bonus prize!
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Chip is our March 🥳
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He also has taken more classes than any member at our studio! He is so dedicated and very loved! This recognition is so deserving! Keep on going we are honored to get to see you everyday at the studio💪🤩
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Twinning Tuesday 💪😜
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Our coaches have the same mindset...work hard and look good doing it😆
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Catch coaches & Tuesday & Thursday nights for Strength🔥
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A man on a mission! 💪🤩
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100 classes in the books for 🔥
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Keep on pushing it and growing David! We love having you as a member!!!
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for 500💪🤩
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Such dedication and drive! Congratulations from our team🤗
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400 for 🔥
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We are so proud of this loyal member for slaying her 400th class! CONGRATULATIONS 💪😁
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for 100💪🤩
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We love having you in our studio! Here's to the next 100 and many more ahead!
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New kicks on coaches👟
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HUGE thank you to & for outfitting our team🤩
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Congratulations on 200 .mazer 🤗
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Keep on crushing those classes💪😁
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We are excited for what this weekend brings to our studio!

- an in house challenge for MOST attendance

- a pop-up yoga event FREE to all members

- bonus STICKER days

Who do you think will win?!?!

Meet our new 🤩 Lead Trainers💪🤩

We are excited to announce that coach Andrea & coach Brandi have stepped up to be Lead Trainers of F45 Wexford!

Both are looking forward to helping our coaches and members have the best workout experience at the studio and sprinkle in some fun! Stay tuned for what’s to come!

Hey friends! We’ve got 3 days this month to bring your workout buddy for FREE!

Save the dates and let us know.
Spaces will fill up on the weekends.