Motion Massage

Something big is happening!

Thank you all for helping us have the most amazing year! We opened 2 new locations and added 8 new team members and we couldn't have done it without your support!

I truly appreciate everyone who made the choice in 2023 to support local small business 🙏♥️

Calling all procrastinators!
Support local business this holiday season with massage gift certificates. Purchase easily online or call or text 720-277-7018 and I'll help you out.

https://www.fresha.com/book-now/motion-massage-l5uwp4ll/vouchers?pId=551089

When is the last time you had a great massage?

I'd love to chat and match you with a therapist for the best massage of your life!

Think of us as you consider your self care goals for 2024! We would love to help you feel your best with a monthly massage. Enjoy flexible booking of any type of massage at any location each month. Day-of or short notice bookings are often available and all of our therapists are the best of the best.

60 minute sessions $79/ month
90 minute sessions $119/ month
120 minute sessions $159/ month

https://www.fresha.com/book-now/motion-massage-l5uwp4ll/paid-plans?pId=551089

Have you gotten your gift certificates yet?
https://www.fresha.com/book-now/motion-massage-l5uwp4ll/vouchers?pId=551089

Let me be your massage concierge! Just tell me what your ideal massage looks like and I'll match you with the best therapist for your needs.

Did you know we accept FSA or HSA dollars. If you have some end of year spending you need to do. Consider buying a massage package now to use throughout the year next year.

https://www.fresha.com/book-now/motion-massage-l5uwp4ll/paid-plans?id=1031806&pId=551089

Our new logo is ready!

Since closing the gym, we've been growing like crazy and felt like it was finally time to create a logo that matches who we are now.

Our new logo is ready!

Since closing the gym, we've been growing like crazy and felt like it was finally time to create a logo that matches who we are now.

Look what I made! Loving my new wall installation 💕

When oils or lotions cannot be used during a massage because of allergies or the body part being massaged, the light to medium pressure technique known as 'effleurage" is often used.

Walking, swimming, and other water-based exercises can help ease arthritis pain. Regular cardiovascular and weight-bearing exercises can help protect older people against falls and bone fractures. Make sure to consult your physician before starting an exercise program.

Icing a sprain numbs the skin, decreases pain, and reduces swelling and inflammation. Wrap an ice pack in a towel and apply it to the sprained area for about 20 minutes, multiple times a day for the first two days.

Did you know that reflexology can help you get a good night's sleep? If you suffer from insomnia, chances are you also experience some degree of depression, anxiety, stress or grief. By stimulating the nerves on specific areas of the hands and feet, reflexology stimulates blood flow and improves your overall wellbeing.

Do you know that the global pain industry pulls in more than $50 billion in drugs a year? Yet for chronic pain sufferers, over-the-counter pain medications are typically little help.

Do you have muscle knots in your shoulders, back, and elsewhere? Trigger-point massage was developed specifically to target these painful areas, which often require deep, forceful kneading to attempt to loosen up muscles.

Although pain can serve as a warning system that something is wrong, it isn’t always the case. The burn in your muscles after a new or strenuous workout is an example of "good pain."

Did you know that studies have found that in many cases deep tissue massage can lead to an immediate fall in blood pressure? Indeed, this type of massage therapy also reduces stress and lowers heart rate while boosting healthy circulation.

Back pain caused by spinal conditions is a leading cause of lost productivity in the work place, and poor seating can contribute to this problem. When replacing old chairs, look for new ones that provide added lumbar support.

If you have a small business post in my comments and I'll follow your page!

Deep-tissue massage is focused on therapy and healing rather than pure relaxation. If you are experiencing chronic pain, then this massage treatment may be just what you are looking for, as it reaches the core muscles.

Modifying your diet to routinely include anti-inflammatory foods is a more natural way to try to help manage pain and perhaps avoid some of the potential side effects of high doses of medication.

A foot massage not only provides relaxing physical and mental benefits, but did you know that a foot massage is good for the feet too? A thorough foot massage will boost circulation and even improve flexibility in the foot and ankle regions.

Getting my bi-weekly pedicure with my assistant Archie! Staying on point for Ashiatsu

More than an indulgence, massage helps ease pain by working tension out of muscles and joints, relieving stress and anxiety, and distracting you from pain by introducing a "competing" sensation that overrides pain signals.

Have you ever noticed how much less effective you are at even simple tasks when you’re under a lot of stress? Let’s schedule your massage today, so you can regain your focus.