What are the opening hours?

Monday 5:30am - 7:30pm Tuesday 5:30am - 7:30pm Wednesday 5:30am - 7:30pm Thursday 5:30am - 7:30pm Friday 5:30am - 7:30pm Saturday 11am - 11:59pm Sunday 1pm - 11:59pm

KnottPlayingFitness

For everyone that has downloaded ‘Knottplayingfitness’ app to their phone/tablet/ipad, PLEASE MAKE SURE THAT UR LOGGED IN ALWAYS AND HAVE UR NOTIFICATIONS TURNED ON so u can get notified with giveaways, free classes, discounts, etc and all what’s happening at KPF!!!

GET DAT!!!💯💥🎯💣♨️

11/16/2022

Boxing just got added to Wednesday night classes at 7:15pm!!!

11/09/2022

AWESOME SPIN CLASS!!! THANK YOU FOR THE SUPPORT!!! GET DAT!!!

11/08/2022

1st class in KPF's additional location and people called the cops cause the music was too loud. Oh well, they better GET DAT!!!💯💥🎯💣♨️ Great class!!! See my people tonight in 5:30pm and 7:15pm spin classes!!!

11/06/2022

STARTING TOMORROW 11/7/22 5:30PM SPIN WILL BE IN KPF's OTHER LOCATION KPF SPIN LOCATED 2A MARTINE AVE WHITE PLAINS, NY (RIGHT AROUND THE CORNER). PLEASE BOOK UR BIKE ON THE APP KNOTTPLAYINGFITNESS!!! GET DAT!!!💯💥🎯💣♨️

11/02/2022

Spin class last night was awesome! Feels like things are getting back with the big turnout!

Thank you!

KnottPlayingFitness (Tracey) Get Dat

10/21/2022

SATURDAY BOXING AT 10:45am JUST ADDED!!! Download the app ‘KnottPlayingFitness’

10/21/2022

Been on the low with my KnottPlayingFitness postings but here’s one for you. One of my present clients went to his doctor about two months ago. He told him to modify his eating and if your weight doesn’t drop, he should consider Gastric Bypass Surgery. My client shocked and kinda down with what his doctor said. He didn’t realize he was in that bad of shape. He thought about what the doctor said and was like F DAT!!! I will just rock with Tracey more. He has lost 20 pounds since.That’s a month and a half of hard work! Super proud of him!!! Not click bait or a lie. The people that come to KnottPlayingFitness know who I’m talking about cause the weight loss shows. I’m sharing this to say, DONT BELIEVE WHAT EVERYONE TELLS YOU!!! A lot of these DOCTORS are about that SURGERY MONEY$$$! I wanna go to that doctor and give ‘em one of those Mike Tyson knockout punches for leading people to surgery like it’s the only way.

10/21/2022

Be Careful! Been on the low with my KnottPlayingFitness postings but here’s one for you. One of my present clien

10/20/2022

TONIGHTS SPIN HAS BEEN CHANGED FROM 6:15PM TO 5:30PM JUST FOR TONIGHT! BOOK UR SPOT ON THE APP 'KNOTTPLAYINGFITNESS'

05/12/2022

AWESOME SPIN CLASS TONIGHT! FEELS SO GOOD TO BE BACK!

KnottPlayingFitness (Tracey) Get Dat

03/23/2022

KnottPlayingFitness is back at a new location!!! Just in time to get in great shape. Summer is near so let's Get Dat!!! Gonna start things off with 3 Free Spin Classes next week! Listen out for day, time and location.

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Telephone

+19145522845

Website

http://knottplayingfitness.com/

Address

62 South Lexington Avenue
White Plains, NY
10601

Opening Hours

Monday	5:30am - 7:30pm
Tuesday	5:30am - 7:30pm
Wednesday	5:30am - 7:30pm
Thursday	5:30am - 7:30pm
Friday	5:30am - 7:30pm
Saturday	11am - 11:59pm
Sunday	1pm - 11:59pm

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