Michael Boyle's StrengthCoach.com

Our Youth Athletic Development Virtual Summit ended Friday and the recordings are now available to purchase!
You can get the recordings here!

Youth Athletic Development Summit Recodings Think of it as a way to capture all of the experts information, being able to go back any time and review the content, while making it easier to add all of this new knowledge to your professional toolbox.

I’m going to admit, I don’t like water. Sorry, just being honest.

is the best thing that has ever happened to me from a hydration standpoint. I’m not getting paid to post but want to share a really good product with my followers.

The taste is amazing and I probably drink 2-3 times more water than I ever have before. I love the grape but, buy a sampler pack before you invest.

This view will never get old.

My phone took a 6 mile trip to downtown Newburyport and back ( with Cindy), on the hood of my car. No wonder I couldn’t find it. 🤭

Dynamic duo is back in action today at 12

Thanks

Watching a movie called A Dark Place when suddenly this flashes on the screen. A 3 second flash of a John Cullen hockey card.

Wow.

Happy 25th. Can’t wait to see you!

We love you.

Happy 35th wedding anniversary.

“Happiness is being married to your best friend.”

The morning view…

Got to finally meet one of my favorites

“ the country Billy Joel”

I’m not a picture guy but, there are exceptions. 😉

Thanks to John, Ryan and for a great workout spot!

Happy Father’s Day.

Gone too soon. Lots of lessons learned in a short time though.

Congrats to .brozena on winning the state championship. This kid has put in the work!

The Summits are always fun. Great crowd in Orlando. See you in Providence in August.

Almost twenty years ago asked me if I could train a country singer. Not just any country singer but my favorite country singer. Her greatest hits CD was in my CD player. has made that week special for me for almost twenty years. Not sure what number show this is but JoDee always takes time for us. Thanks so much.

The 2nd best thing about St A’s lacrossse. The best thing is watching your kid play.

Amazing people to watch with is #2

Just FYI, the hacking continues. I have a smaller page that I rarely used that has been hacked. I wont even link to it but just want people to know we are attempting to deal with it.

Designing Strength Training Programs and Facilities is now available in Spanish!

Our Reading boys up at Dartmouth

MIA 🤭

🔺Free Article Friday🔺

“20 Things I Know”

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“Those who reject experience and history are destined to experience things on their own. This is a slow way to learn. My personal credo is, “Don’t believe everything you read and, don’t only read what you believe.” Of course, the following quote is nice, too:
“In the beginners mind there are many possibilities, in the experts there are few.” — “Buddha’s Little Instruction Book” With all that said, I’d like to present 20 things I do know. Here they are, in no particular order”

To red the full FREE Article follow the link in our bio.

🔺Group Management 101🔺

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“As coaches, we have to program and coach for the reality that lies in front of us in the gym not just the theory that we read in a textbook or observe on the internet. Coaches are burdened with managing individual personalities, modifying for various training ages and injuries and must do so within the constraints of our facility logistics and time allotment.”

Read ➡️ StrengthCoach.com

When Stuart McGill likes your book!

“I just re-read you book. It really is a Masterpiece! I wish it were mandatory reading (introduction, and ch 3) before any trainer was allowed on social media! It’s about mastery. Its about the process of becoming a Master. Its about the content, the science, the application, the creativity and objectivity utilized by a Master. It’s also about humanity, love, respect and dedication.”

Thanks Doc

🔺FREE ARTICLE FRIDAY🔺

“ACL Prevention Is Just Good Training”

By:

“The program we use for ACL injury prevention is actually the same program we use with everyone! The truth is ACL injury prevention programs often consist more of packaging than new concepts. Calling a program an ACL prevention program may be nothing more than a way into the head of the athletic trainer, physical therapist or coach. But, if that’s what it takes, I’m all for it. However, as coaches we have to realize that we should be practicing great injury prevention concepts with all our athletes and our weekend warriors.”

Follow the Free Articles Friday link in our bio to read the full article plus hundreds of other free articles!

“Don’t Get Caught Flat Footed?”

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Read the full article on StrengthCoach.com

🔺New Article🔺

“The Mechanics Of Injury and Managing Risk In The Weightroom”

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Read the full article on StrengthCoach.com

From my man

“One of my own personal development “hacks” is to prioritize learning from people who also prioritize learning. I call it “exponential education” – it’s like “double dipping”.

That’s why I’m always excited to get new material from Michael Boyle because I know he’s continuously studying and improving. So I study what he’s doing, and get the benefit of everything he’s studied!

This is especially effective when it’s a new edition of previous work. I get to see first-hand what has been tweaked and updated in the MBSC system and the rationale behind the changes.

As someone who has probably read everything Michael has ever written, I was excited to get into the new edition of what I think is one of his best pieces ever – Designing Strength Training Programs and Facilities Second edition. It’s been nineteen years since the first edition was published so you’re getting the “cliff’s notes” of close to two decades of development and education. It’s like an educational cheat code!”

must-read for trainers
When writes a review for your new book, you have to post it!

“Any time a trainer asks me for recommendations on educational resources, Mike Boyle is always the first name out of my mouth. In my mind he’s the best in the world at combining science with real-world practical experience. When you read something from Mike you know it’s been tested many times over in the real world with real people from all different walks of life. Designing Strength Training Programs and Facilities 2nd Edition is must-read for personal trainers or strength coaches, regardless of if you aspire to ever own a facility or just want to be the best trainer you can be. I’ve never owned a facility, but I use the practical training info in the book daily and it’s made me a better trainer in every way.”

And yes, it’s available on Amazon. 😉