Cypress Heart

Merry Christmas from our family to yours!

Happy Thanksgiving from our family to yours!

On average, men die 4.5 years earlier than women. Movember is an opportunity for men to take charge of their health to avoid becoming part of the statistic. Click the link to learn more and read 5 simple things men can do to improve their health.
https://ksmedcenter.com/health-tips/its-movember-mens-health-awareness-month/

Halloween is a fun time of year, but it's important to keep safety in mind. By following these simple tips, you can ensure that you and your loved ones have a fun and safe Halloween. Happy Halloween!
https://ksmedcenter.com/health-tips/happy-and-safe-halloween-tips/

Mammograms are key to the early detection of breast cancer. Today serves as a reminder and encouragement to women to get screened for breast cancer through receiving a mammogram!

October is Breast Cancer Awareness Month. Staying informed can help aid in early detection! Below is a list of lesser known symptoms to keep an eye out for along with lumps.
https://ksmedcenter.com/health-tips/breast-cancer-beyond-the-lump-understanding-other-signs-to-look-out-for/

Ticks are a growing threat in many regions of the United States. Know the risks and preventative measures to take so you can reduce your exposure to ticks and protect yourself and your family from the diseases they transmit. https://ksmedcenter.com/protect-yourself-against-the-rising-tick-threat/

July 28th is World Hepatitis Day (WHD), which aims to raise awareness about viral hepatitis and its impact around the world. Check out our blog to learn more about the 5 different types of viral hepatitis.
https://ksmedcenter.com/world-hepatitis-day-viral-hepatitis-what-is-it-types-causes-symptoms/

6 Tips to Keep Your Brain Healthy and Reduce the Risk of Alzheimer’s Disease
https://ksmedcenter.com/6-tips-to-keep-your-brain-healthy-and-reduce-the-risk-of-alzheimers-disease/

July is Sarcoma and Bone Cancer Awareness Month. By spreading awareness about these cancers, we can aid early detection and treatment. Learn more about sarcomas here >>> https://ksmedcenter.com/july-is-sarcoma-and-bone-cancer-awareness-month/

With the weather warming up and summer time around the corner, you're probably starting to spend more time outside! We all know how important sunscreen is, but with so many options on the market, it may be hard to know which sunscreen you should choose. Read our blog for tips on how to choose a safe and clean sunscreen for you and your family!
https://ksmedcenter.com/how-to-choose-a-safe-and-clean-sunscreen/

While there’s no guaranteed way to prevent scars altogether, there are steps you can take during the healing process to minimize their appearance. Click below to learn some dos and don’ts for scar prevention.
https://ksmedcenter.com/dos-and-donts-for-scar-prevention/

Getting enough quality sleep is essential for optimal health. Read our blog to find out how not getting enough good sleep can affect your body.
https://ksmedcenter.com/sleep-deprivation-a-comprehensive-look-at-the-physical-and-mental-impact/

March is National Kidney Month! Taking care of your kidneys should be a top health priority. Here are ways you can keep your kidneys healthy!
https://ksmedcenter.com/6745-2/

Recent studies have shown that a disrupted microbiome can lead to numerous chronic diseases, so it’s essential to take steps to maintain a healthy gut microbiome. Check out our blog for ways to improve and maintain your gut health!
https://ksmedcenter.com/9-ways-to-improve-your-gut-bacteria/

A new year often signifies a fresh start for many people. It’s important to make resolutions that can not only improve overall wellbeing but also be followed for life.

Here are 23 New Year’s resolutions you can actually keep.

https://ksmedcenter.com/23-healthy-new-years-resolutions-you-can-actually-keep/

Approximately 29 million Americans live with diabetes, so chances are, you know at least one person living with this disease.
One thing that can strongly influence how well someone will manage their diabetes is how much support they get from family and friends.
Learn how you can help >>> https://ksmedcenter.com/supporting-a-loved-one-with-diabetes

Has winter sent your outdoor fitness habit into hibernation? Don’t wait until spring to get back outside. Outdoor exercise is good for your body and mind, no matter the time of year. Here are 13 tips for exercising outdoors no matter the weather!
https://ksmedcenter.com/13-winter-workout-tips-for-exercising-outdoors-no-matter-the-weather/

It can be easy to overindulge in treats during the holidays, but it is still possible to eat healthy during the season.
https://ksmedcenter.com/tips-for-eating-healthy-during-the-holidays-2/
Have a safe and happy Thanksgiving holiday!

Check out these Halloween health and safety tips to help ensure your children have the best Halloween.
https://ksmedcenter.com/halloween-health-safety-tips/

As Breast Cancer Awareness Month comes to an end, remember it is important to pay attention to any strange signs or symptoms or changes you may be experiencing, in addition to staying on top of your mammograms and annual checkups.
https://ksmedcenter.com/11-symptoms-of-breast-cancer-in-women-that-arent-lumps-2/

Today is World Alzheimer's Day. Visit our blog to learn more about this disease.
https://ksmedcenter.com/understanding-alzheimers/ ‎

Our bodies are well equipped to handle stress in small doses, but when that stress becomes long-term or chronic, it can have serious effects on your body.
https://ksmedcenter.com/stress-effects-on-the-body/

September is Gynecologic Cancer Awareness Month! Your first line of defense against gynecologic cancers? Get informed.
https://ksmedcenter.com/what-is-gynaecological-cancer-and-what-are-the-symptoms/

Managing a child’s screen time can be challenging for families. Learn more about affect of screen time and how to manage it below. https://ksmedcenter.com/screen-time-and-children/

Here’s what you should know about your blood cholesterol levels, and how to keep them under control.
https://ksmedcenter.com/everything-you-need-to-know-about-cholesterol/