WFU HELPS
Healthy Exercise and Lifestyle ProgramS The Healthy Exercise & Lifestyle ProgramS at Wake Forest University provides more than exercise.
WFU HELPS is a medically directed, professionally supervised chronic disease prevention program designed to develop a healthy and active lifestyle through exercise and education programs. Monitored exercise sessions are available at our “State of the Art” facility, conveniently located next to Groves Stadium in Winston-Salem, NC. Our programs create awareness for healthy living through quality wel
07/04/2024
Wishing you all a very happy and safe Fourth of July!!
06/19/2024
Happy Juneteenth!
06/04/2024
HELPS Group Exercise Session Schedule
05/27/2024
Today on this Memorial Day, we remember and we honor those who paid the ultimate price for our freedoms. 🇺🇸
05/12/2024
Happy Mothers Day to all the Mothers! 🌸 May today bring you peace and celebration.
04/15/2024
New Circle Alert!!
03/31/2024
Happy Easter to you all!!
02/01/2024
Happy Black History Month!
01/15/2024
Martin Luther King Jr Day!
HELPS will reopen on Thursday, January 4th.
See you then!
01/01/2024
Happy New Year everyone!!!
12/25/2023
Wishing you a very Merry Christmas!
12/22/2023
Flashing back to out HELPS Holiday Party!
Thank you to everyone that makes this program so special.
11/23/2023
Happy Thanksgiving! We are so thankful for all of you!
Thanksgiving Closure: Thursday, November 23rd and Friday, November 24th.
We will reopen on Monday, November 27th.
Thank you!
11/02/2023
We had so much fun at our Annual HELPS Fall Festival!! 🍁🍂
Thank you to everyone who helped make it so special!
09/20/2023
Here is our HELPS Exercise Class Schedule!
09/04/2023
Happy Labor Day!
08/30/2023
Here are our updated evening hours!
07/06/2023
We turned our facility into a tropical oasis last week! 🌴 🌺🦩 What a blast we all had at our First Annual Summer Party!
07/04/2023
Happy Independence Day America!
06/19/2023
Today we celebrate freedom for all!
05/29/2023
Today we remember and honor those who served and made the ultimate sacrifice to protect our freedom. Thank you 🇺🇸
05/14/2023
We want to wish all moms a Happy Mothers Day! We honor you and wish you the best day! 💐
05/01/2023
Springing into May here at HELPS!!! 🌸🌺🌹🌷🌼
04/09/2023
Happy Easter ✨✨✨
REMINDER: HELPS will be closed TOMORROW April 7th for Good Friday. Have a great weekend!
03/17/2023
Our HELPS participants and staff celebrated St. Patrick's Day and wore their green this morning! 🍀
03/17/2023
Remember to wear something green today! 🍀☘️
03/11/2023
Just a reminder!!!
Click here to claim your Sponsored Listing.
Category
Contact the practice
Telephone
Website
Address
104 W 32nd Street
Winston-Salem, NC
27106
Opening Hours
| Monday | 6am - 9am |
| 5:30pm - 7pm | |
| Tuesday | 5:30pm - 7pm |
| Wednesday | 6am - 9am |
| Thursday | 5:30pm - 7pm |
| Friday | 6am - 9am |
With Metta, Tammy Coppola
Winston-Salem
Metta is one of the paramitas of Buddhism. it is the cultivation of loving-kindness. it is with th
Revive Wellness
910 Palmer Lane
Winston-Salem, 27107
We are Independent Certified Revelation Wellness Instructors
The Green House Apothecary
1022 S Poplar Street
Winston-Salem, 27101
The little herb shop that wants everybody to be healthy and whole!
Dobson Health & Wellness
4265 Brownsboro Road Suite 230
Winston-Salem, 27106
Dedicated to Keeping You Healthy, Strong & Living Long
Sacred Fig Kitchen
On Avalon
Winston-Salem, 27104
Welcome, I am a vegan, single-mama.I have been vegan for 23 years & a strict vegetarian for 9 years
CAREolina Wellness and Infusion Center
1332 Westgate Center Drive
Winston-Salem, 27103
CRNA owned Wellness Center that specializes in RF Microneedling, IV infusions, Botox & more!
Burke Mill Chiropractic
3497 Burke Mill Road
Winston-Salem, 27103
We help patients with neuromusculoskeletal issues find relief through manual therapy, specific corre
The Green House Village Market
1022 S Poplar Street
Winston-Salem, 27101
The Green House Village Market is a collection of vendors that provide the public with healthy plant based products. Wellness and healing is the goal. Operating every Sat. 8:30-1:p...
Medora Rolle - DBA
1122 Burke Village Lane
Winston-Salem, 27105
I teach women over 40 and young grandmothers how to optimize their lives
Ashley Wren, LMBT
Winston-Salem
Licensed Massage and Bodywork Therapist & Certified Master Reiki Practitioner. Additionally certific