Orangetheory Fitness Winston Salem

Heart-rate based interval training in a fun and energizing group environment. Work for 1 hour, burn for 36. That's the Orange effect!

Photos from Orangetheory Fitness Winston Salem's post 03/19/2024

Leaderboard for 1 Mile Tread 🏃‍♂️ 3/18

03/19/2024

Shoutout to Brittiany for crushing 600 classes!!!

03/18/2024

Congratulations to Monica for crushing 1000 classes!!!

03/14/2024

Happy Birthday Ramona!!!

03/12/2024

Happy Birthday Hannah!

Photos from Orangetheory Fitness Winston Salem's post 03/09/2024

2 Milestones hit in the same class! Shoutout to Kathy for hitting her 200th class and Joey for hitting her 500th!

03/07/2024

Schedule Update! Prebook your classes now 🍊🙌🏼

02/26/2024

Shoutout to Becky for crushing 700
classes!!! Keep it up 💪🏼

Photos from Orangetheory Fitness Winston Salem's post 02/19/2024

Today's workout deserves a grid post. This is my favorite workout we've ever done. Plus I got to do it with some great friends. 🩷

02/13/2024

Shoutout to all our Best Fitness Friends ❤️🧡 We love seeing you crush goals, celebrate wins, and show you up to the tough workouts together!

02/08/2024

Happy Birthday Michelle! Great job crushing today’s Tornado Workout 🔥🎂🎈🌪️

Photos from Orangetheory Fitness Winston Salem's post 02/07/2024

There are multiple ways to enter to win! We are so excited about this February Giveaway! ❤️

Photos from Orangetheory Fitness Winston Salem's post 02/07/2024

Catch Me If You Can 2/6 Leaderboard. Great job guys 🔥🔥🔥

02/07/2024

Shout out to Sarah and Matt for crushing milestones together! Keep it up 🔥

Photos from Orangetheory Fitness Winston Salem's post 02/06/2024

Happy Black History Month! In celebration, we will be sharing weekly quotes and mini lessons that emphasize the importance of BHM!

02/03/2024

Happy Birthday Luisa!!! 🎂🧁🎈

02/01/2024

Happy Birthday Ryan! 🥳 🎂🎈

02/01/2024

So many fun things planned for this month! Save the dates 🗓️✅

02/01/2024

It’s official Heart Season🧡 ❤️ 🩷💜 Shout out to Bec, Kat and Emily for kicking off right!

01/25/2024

Be sure to check out our new retail items next time you’re in the studio!!

Photos from Orangetheory Fitness Winston Salem's post 01/23/2024

1 Mile Benchmark Leaderboard 🏃

01/23/2024

Shoutout to Apsara for completing 150 classes!!!

01/22/2024

No better way to kickstart your New Year’s resolution! Txt or call today to get started with us! (336)701-5587

01/22/2024

It’s not too late to start your New Year’s resolution!! Be sure to take advantage of our 24 In 24! Sign up with Premier or upgrade and get your first month for only $24!

Photos from Orangetheory Fitness Winston Salem's post 01/15/2024

ONE DAY OR DAY ONE 👀 Everyone in our studio has experienced their first OTF class. You may have felt some nervous energy before and that is completely normal. We always give a warm welcome to new members. Our community of coaches, staff, and members are here to support you every step of the way. What’s a hot tip you’d like to share with someone checking out OTF for the first time? 👇 Call or text the studio (336-701-5587) today to get started on your fitness journey!🔥💪🏼🧡

01/13/2024

Happy Birthday José!! Good job crushing your 🔥🎂

01/09/2024

Hey OTF Winston members, due to inclement weather, we are canceling our 4:15pm, 5:30pm and 6:45pm classes! Classes will resume tomorrow at 5:00am. Stay safe! 🧡

01/04/2024

Today is our Studio Manager Bec’s 5 Year OTF Anniversary!! 5️⃣👏🏻🎊🎉

Bec started with OTF in 2019, as one of the youngest studio managers OTF has ever had. Since then, Bec has challenged herself professionally and has grown her businesses in many ways! She is now a Senior Studio Manager and manages both OTFWS and OTFJT.

We are so lucky to have you, Bec! We cant wait to see what you’ll bring to OTF in 2024🔥💪🏼

01/03/2024

Shoutout to Nirali for crushing 500 classes!!!

01/01/2024

Happy New Year🎉🍾🥂💥 Shout out to Becky, Monica, Carly, Lauren and Michelle for starting out 2024 right at 6:15am!!

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Videos (show all)

LEVEL UP! 👏 Check out Coach @just__elijah using our newest additions in the studio! 😎
Our 8:45am class is looking strong today! 💪Evening classes have been filling up  this week! Pre-book your classes to gua...
You have 2 days left to register for the Transformation Challenge! Check out the link in our bio or stop by the front de...
‼️ BLACK FRIDAY SALE ‼️$20 OFF OF A BURN HEART RATE MONITORNeed a fresh, new OTBeat Burn? Looking for an upgrade on your...
Consistency is key! That’s we love to pre-book classes on the Orangetheory Fitness App! 🍊Let us know in the comments how...
9.18 — 12:30pm Only a few spots left to put your work to the rest. Dri Tri 2021. Let’s go!
Tomorrow’s 12-minute run for distance is aimed at improving your cardiorespiratory fitness and overall health so you can...
Exciting announcement! After receiving everyone’s feedback and reviewing the data, we are so excited to announce that ou...
#HappyJuneteenth everyone! Today is an important holiday that commemorates the end of slavery, celebrates Black achievem...

Telephone

Address


367 Lower Mall Drive
Winston-Salem, NC
27103

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 6am - 1pm
Sunday 7am - 1pm

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