YogaFresh

YogaFresh offers a unique blend of exceptional classes with world class teachers. Explore yoga, barre & meditation in our beautiful studio or online from home.

Build strength, balance, flexibility & mindfulness to support your individual & evolving needs. At YogaFresh, we believe that yoga and barre is for everyone and every body. Our mission is to offer each individual a place for mindful transformation. We embody an inspiring and supportive environment with diverse practice options for all levels, ages and abilities. All of our classes are guided by hi

Photos from YogaFresh's post 06/11/2023

There are no goodbyes for us. Wherever you are, you will always be in my heart.” – Mahatma Gandhi

What a beautiful practice and gathering to celebrate 15+ years of our YogaFresh community on 6.9.23!

06/09/2023

TODAY is your last day to take in a class at YogaFresh!!

We would LOVE to see you on your mat!
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πŸ“±https://www.yoga-fresh.com/schedule-yoga-barre-classes-woodbury

06/08/2023

MAT WALL PICK UP - Thrive + Couples Members:

Please be sure to pick up your yoga mat on or before our farewell class on Friday, June 9th. We will not be able to store any mats after this date and all items left behind will be donated.

πŸ“±https://www.yoga-fresh.com/schedule-yoga-barre-classes-woodbury

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06/07/2023

Looking for more information on what is happening with YogaFresh?

πŸ“±Visit our website at: https://www.yoga-fresh.com/f-a-q

πŸ’š Stay in contact with your YF teachers at: https://www.yoga-fresh.com/stay-in-touch-yoga-fresh-teachers

06/07/2023

$1️⃣2️⃣ Single Classes - Now through June 9th!

πŸ“±https://www.yoga-fresh.com/schedule-yoga-barre-classes-woodbury

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06/06/2023

LAST CHANCE ‼️

6️⃣0️⃣% Off Sale in the YF Boutique

Shop the YF Boutique 15-30 minutes before all in-studio classes and save BIG with our final markdowns of Beyond Yoga, Manduka, BYoga, Liforme, Half Moon & Lotus Love.

πŸ“±https://www.yoga-fresh.com/schedule-yoga-barre-classes-woodbury

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06/05/2023

πŸ’š Farewell Twilight Flow + Happy Hour πŸ’š
πŸ“† Friday, June 9th at 6pm with Jen, Steph & Elen

2️⃣ spots remain!

Join us one last time and stay for a celebration of all that our YF community is! Healthy Happy Hour refreshments sponsored by YF, or feel free to bring something to share.

πŸ“±https://www.yoga-fresh.com/schedule-yoga-barre-classes-woodbury

06/05/2023

β€œHow lucky I am to have something that makes saying goodbye so hard."
β€” Winnie the Poo

We are in the final week of classes, so don't forget to come support this beautiful community with $12 classes!

πŸ“±https://www.yoga-fresh.com/schedule-yoga-barre-classes-woodbury

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06/01/2023

THRIVE & Couple's Members Reminder:

Be sure to pick up your yoga mat from the YF mat wall on or before June 9th!!

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05/31/2023

Another message to share with our YF community!

YogaFresh is the place that made me fall in love with yoga. Jen and her teachers are what inspired me to take teacher training myself! All my gratitude and loving vibes coming your way!!!!!! - Deanna L.

πŸ’š πŸ™

05/30/2023

πŸ’šJoin us for a class today! πŸ’š

9:00 AM - Pilates Strength
10:00 AM - Yoga FreshFlow
4:00 PM - Gentle Yoga
4:30 PM - Hot Yoga
5:30 PM - Power FreshFlow (Heated)
7:00 PM - Yoga FreshFlow

πŸ“±Snag a $12 class - https://widget.hellowalla.com/packages/5297?uuid=f38cd50b-db85-4864-9b56-dc44446a0da5
πŸ“± https://www.yoga-fresh.com/schedule-yoga-barre-classes-woodbury

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05/29/2023

Taking a moment to pause for all those that made the ultimate sacrifice!

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05/28/2023

✨ Farewell Twilight Flow Happy Hour ✨

πŸ“† Friday, June 9th at 6pm

Join us for our farewell Twilight Flow Yoga class led by Stephanie, Jen & Elen followed by a Healthy Happy Hour & Potluck. Wind down your day with a gentler flow to melt your stresses away in the glow of candlelight for the ultimate yoga experience! Twilight Flow will illuminate your intention as we focus on breath and flowing movements to cultivate peace, balance and rejuvenation. This class will be practiced in an unheated room and ALL LEVELS of students are welcome to attend. After class, stay for a Healthy Happy Hour in the lobby with refreshments provided by YF for the ultimate Happy Hour + Yoga experience.

πŸ“±https://widget.hellowalla.com/classes?uuid=f38cd50b-db85-4864-9b56-dc44446a0da5&date=2023-06-09&l=all&view=daily

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05/27/2023

Sharing some sweet messages that we have received from those who have been a part of the YF community:

Thank you for allowing me the space to grow. I took my very first yoga class with Yoga Fresh over 10 years ago. I have enjoyed exploring new class formats and the yogis I have met throughout the years. I wish you all much happiness and success in whatever life has in store for you! - Jodi S.

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05/26/2023

Starting TODAY through June 9th -

πŸ’²1️⃣2️⃣ single classes

πŸ“±https://widget.hellowalla.com/packages/5297?uuid=f38cd50b-db85-4864-9b56-dc44446a0da5

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05/25/2023

4️⃣0️⃣% Off Sale in the YF Boutique (on everything) !!

Stop by 15-30 minutes before each class.
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05/24/2023

Planning for the holiday weekend ahead ?! πŸ‡ΊπŸ‡Έ

We have options available for those staying in town. For those that may be headed to the cabin, you have the ability to take one of the on-demand classes in our YF library.

πŸ“±Complete schedule - https://www.yoga-fresh.com/schedule-yoga-barre-classes-woodbury

πŸ“±On-Demand Classes - https://www.yoga-fresh.com/yoga-barre-classes-on-demand

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05/22/2023

πŸ“Ώ Mantra Monday πŸ“Ώ

Reminder for your week to find balance and that means not doing it all!

πŸ’š πŸ™

05/19/2023

2️⃣ Days away from ✨ Soulful Embodiment Experience ✨

πŸ“† Sunday, May 21st
πŸ•° 12:30pm to 2pm

Have you saved yourself a spot ?

This Soulful embodiment experience is a journey of self-discovery, nourishment and rejuvenation. It combines the healing power of live uplifting music coupled with light breath work & a restorative/intuitive movement practice with gentle hands on adjustments.

πŸ“±https://widget.hellowalla.com/enrollments/3068?uuid=f38cd50b-db85-4864-9b56-dc44446a0da5&date=2023-05-01&l=all

Wellness & Studio Updates β€” YogaFresh 05/18/2023

It is with deep sadness that we announce YogaFresh is closing its doors as of June 9th, 2023.

We encourage you to read the letter below from our studio owner Jen Vail.

If you have classes, please still join us over this next month. Help support the studio and our teachers for our final month and connect with them about what comes next.

Thank you from the bottom of our hearts for 15+ years of community, opportunity, and love. πŸ’—

Wellness & Studio Updates β€” YogaFresh The health, safety and experience of our YF community is of the utmost importance to us. We’ve recently updated some of our studio policies to go above and beyond our local guidelines to support your mental, spiritual and physical well-being both in studio and from the privacy of your home.

05/15/2023

πŸ“Ώ Mantra Monday πŸ“Ώ

May your smile, personality and kindness toward others make an impact each and every day this week.

πŸ’š πŸ™

05/15/2023

Congratulations to Chantal Courteau for winning our Beyond Yoga + YogaFresh Raffle! Please pick out your new Beyond Yoga top and bottom the next time your at the studio!

05/14/2023

πŸ’We want to wish all of the mother's in our YogaFresh community a Happy Mother's Day!πŸ’

Thank you for all you do, not just today but every day!!

πŸ’šπŸ’š

Photos from YogaFresh's post 05/13/2023

While the mama’s got their yoga on, so did the kiddos! πŸ§˜β€β™€οΈ πŸ§˜β€β™‚οΈ

Lots of fun and laughs shared with Stephanie!!

πŸ’š

05/13/2023

Get MOM what she really wants this Mother's Day!

25% Off your purchase in the YogaFresh Boutique all weekend long! Plus, 30% Off for members!

05/13/2023

πŸ’ Mother's Day Gift Idea πŸ’

Let those special mothers in your life choose between classes, workshops, yoga clothes or other items in the YF boutique by getting them a gift card to YF!

πŸ“±Purchase it online - https://widget.hellowalla.com/gift-cards?uuid=f38cd50b-db85-4864-9b56-dc44446a0da5

πŸ’š

05/12/2023

Happy Friday, YF Community!

πŸ’š

05/11/2023

πŸ’š YF is hiring! πŸ’š

If you're an experienced and certified yoga, barre or meditation teacher interested in teaching alongside a team of exceptional teachers, then YogaFresh is the place for you!

πŸ“±Find out more and apply to teach with us at:https://www.yoga-fresh.com/yoga-barre-instructor-jobs-minnesota

πŸ™

05/10/2023

πŸ’« New Class Alert - Pilates Strength πŸ’«
πŸ“† Tuesday's at 9am

Strengthen, lengthen and tone your entire body with pilates and a foam roller to strengthen your core, elongate your spine and lengthen your muscles with an emphasis on alignment, breathing and developing overall core awareness Pilates Strength is open to ALL LEVELS and is a great option for yogis looking to move at a moderate pace. This class is practiced in an unheated room and no previous pilates experience is recommended.

πŸ“±Check out the full schedule here: https://widget.hellowalla.com/classes?uuid=f38cd50b-db85-4864-9b56-dc44446a0da5&date=2023-05-02&l=all&view=daily

πŸ’š

05/09/2023

✨ Soulful Embodiment Experience ✨

πŸ“† Sunday, May 21st
πŸ•° 12:30pm to 2pm

Join Priscilla Momah for an immersive music and mindfulness workshop. This Soulful embodiment experience is a 90 min journey of self-discovery, nourishment and rejuvenation. It combines the healing power of live uplifting music coupled with light breath work and a restorative/intuitive movement practice with gentle hands on adjustments. Throughout the experience you will also have the opportunity to engage in reflective journal prompts and wisdom share circe designed to help you process and integrate.

Priscilla Momah is a multifaceted local wellness entrepreneur and musician that weaves her unique offerings into experiences that cultivate inner peace and wellbeing for the recipients. She uses her voice to empower and uplift her community and believes that music has the power to heal and that is the approach she utilized in her immersive music experiences creating a positive impact on her listeners.
Please bring a yoga mat, journal & Pen.

πŸ“±Reserve your spot: https://widget.hellowalla.com/enrollments/3068?uuid=f38cd50b-db85-4864-9b56-dc44446a0da5&date=2023-05-01&l=all

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πŸ’šHappy Saturday, YogaFresh Community!πŸ’šGet those bodies moving and have a little fun!πŸ™πŸ»

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10150 Hudson Road, Ste 162
Woodbury, MN
55129

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