Triangle Theory Training

Good mornings start with yummy eggs! That’s what eggs look like irl… different sizes, shapes, and colors. 🙏♥️🙃

First day back. This is me.

I am the new client here at Triangle Theory Training, follow me throughout my maternity leave as I recover, heal, and start building some of what I lost during pregnancy.

Pre Pregnancy:
136ish pounds
20% body fat
Not as strong as I would have liked to be...

Post pregancy:
140ish pounds
17% body fat
So much of my muscle is gone.

Are you interested in a healthier lifestyle? Contact the Triangle Training Theory team for your first workout session!

Work hard, workout harder! Book your session now at https://triangletheorytraining.com/

Maintaining a good posture while working out is extremely critical and something many people don't take into account! Book a session with us at https://triangletheorytraining.com/ to learn how to lift right!

Looking To Be Greater Than The Man In The Mirror?

Then Becoming Greater Today! Start Today With Triangle Training Theory!

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CHOOSE TRIANGLE THEORY TRAINING!

We serve the highly recommended Triangle Training Theory in Woodland Hills and the surrounding areas in the San Fernando Valley.

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1. ‘The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.’

— Arnold Schwarzenegger, seven-time Mr. Olympia

START YOUR JOURNEY TODAY!

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Many training programs simply become tedious over time, and the results are “quick fixes” rather than lasting lifestyle changes. Triangle Theory Training’s balanced approach is tailored to meet the individual’s unique fitness goals. Brittney and Larry have not only helped many people transform their bodies through training and nutrition, but they’ve also improved their health and quality of life as well.

Learn More: https://triangletheorytraining.com/

This a great reminder to those in our family or support groups. If you know someone trying to lose weight, has been losing weight, or has lost weight... the words you use to express your support or excitement and happiness for them might need a little remodel also. Of course good intentions are most important and most of the time shine through but maybe the person you are communicating too needs it said differently.

The 5 Worst Things to Say to Someone Who Is Losing Weight | MyFitnessPal When someone in your life is in the process of losing weight, what should you do? Should you draw attention to the weight loss and applaud the person, or should you de-emphasize it and avoid talking about it? The knee-jerk reaction is often to compliment and praise people for how great they look and...

Seek The Best Training System You Can Find And You'll Find Us.

WELCOME TO TRIANGLE THEORY TRAINING IN WOODLAND HILLS, CA

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WHY IS TRIANGLE THEORY TRAINING YOUR BEST CHOICE IN WOODLAND HILLS?

With an equilateral triangle, one side cannot exist without the other or the structure collapses.
By implementing our three essential elements of intensity, variety, and consistency we give our clients the tools they need to overcome roadblocks so they can achieve personal success. As mentioned, results from other personal trainers are often “quick fixes” - short-term changes in one’s physical appearance. However, over time, a person’s mind and body disengage from a monotonous regimen because there is a lack of growth, physically and mentally.

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"It's been an honor to have worked with such a great team. I'm about to compete in my first NPC Bikini Competition at age 41. I'm truly humbled when I look in the mirror and realize that THIS is MY body and I couldn't have met these goals without the knowledge, support, and guidance that Larry and Brittany have given me." - LISS H.

See More: https://triangletheorytraining.com/before-and-after/

The Triangle Training Theory: Intensity. Variety. Consistency.

DOES IT WORK?

See More: https://triangletheorytraining.com/before-and-after/

GET THE RIGHT TRAINING!

🚫Lots of times many people go very wrong with the training and can get injured leaving a mark on their lives or at least keeping them away from a healthy lifestyle they want. 🚫

*️⃣With The Training Triangle Theory YOU Can Get The Physique You Want With The Right Trainers To Get You There. *️⃣

Training Triangle Theory: https://triangletheorytraining.com/

We're The Team To Meet When It Comes To Training Hard, Well, And On The Path To A Supremely Healthy LifeStyle.

Book A Triangle Theory Training Session: https://app.acuityscheduling.com/schedule.php?owner=14064373

Its quite possible your under eating; that doesnt mean you need to over eat... book a consultation. We can help.

Give yourself a running start!