Jennifer Lish PhD - Worcester Center for Cognitive Behavior Therapy

For disgust exposures.

🔊 Listen Now: In 'The Everlasting Meal Cookbook', chef Tamar Adler gives new life to old leftovers NPR's Book Of The Day on NPR One | 9:13

Do You Really Need to Shower Every Day? There is no standard approach. Here’s how to figure out the right frequency for you.

Opinion | This Simple Fix Could Help Anxious Kids Over protection may be making kids scared of the world. If so, then wouldn’t the obvious solution be more independence?

Don’t Teach Your Kids to Fear the World Scaring children won’t keep them safe. Instead, help them see the good in the world.

I am looking forward to the Worcester World Cup August 11-13th!

Ma*****na Use Increases Schizophrenia Risk in Men A new study says as many as 30% of schizophrenia cases among young men could have been prevented if they had avoided ma*****na.

How to Help a Teen Who Can’t Sleep Nearly a quarter of adolescents grapple with insomnia. Experts say small habit changes can make a big difference.

The Link Between Highly Processed Foods and Brain Health Eating packaged foods like cereal and frozen meals has been associated with anxiety, depression and cognitive decline. Scientists are still piecing together why.

Pr***en Screen Time Linked With Heightened Risk of OCD The odds of preteens developing obsessive-compulsive disorder (OCD) over a 2-year period increased by 15% for every hour per day they played video games and 11% for every hour they watched videos, according to University of California San Francisco researchers.

How To Swallow Pills by Dr. Bonnie Kaplan This incredibly helpful video focuses on how to teach children to swallow pills. This training video was developed by Professor Bonnie Kaplan, in conjunction...

Coercion Cycle A brief video about the coercion model of behavior problems.

How Teens Recovered From the ‘TikTok Tics’ A wave of teenagers who developed tics during the pandemic has receded, illustrating the powerful influence of stress on the body and the resilience of adolescents.

How to Stop Ruminating Stuck in a mental loop of worries and problems that seem to have no end? Here’s what you can do.

Are you having a hard time finding healthy ways to deal with your anxiety?
Exposure therapy is a type of cognitive behavioral therapy. As opposed to spending countless hours trying to get an abstract understanding of ourselves, the goal of exposure therapy is to change mental patterns.
Jennifer Lish, Ph.D., is a clinical psychologist who works with clients all over Massachusetts. Call Dr. Lish now to learn more about the promising options exposure treatment provides.
Teletherapy is available.

What is exposure therapy? CBT in the real world - Dr. Jennifer Lish Learn more about how exposure therapy in Worcester, MA can help you defeat OCD or anxiety by learning the skills you need in the places you need them.

The treatment for OCD involves an experiential method called "exposure therapy." Instead of avoiding stressful situations, patients are confronted with them in a safe and manageable manner.
Dr. Lish provides teletherapy exposure treatment for obsessive compulsive disorder in Massachusetts. If you or a loved one are struggling with Obsessive-Compulsive Disorder, exposure therapy with Dr. Lish can help you or them overcome the challenges that OCD typically presents.
If you would like to learn more, you are welcome to call and book an appointment or fill out the contact form on the website and click Send.

Obsessive-Compulsive Disorder (OCD) - Dr. Jennifer Lish If you're struggling with OCD related issues, intrusive thoughts, or compulsions that are effecting your ever day life, reach out to Dr. Lish today.

Dr. Lish treats anxious and fearful children with Exposure Therapy. This technique has proven to have a significant impact on a child's ability to manage their fears and levels of anxiety.
Dr. Jennifer Lish has the experience and knowledge to help your child overcome their fears. Call now to get started with teletherapy in Massachusetts, or simply fill out the contact form on my website and click Send.

Overcoming phobias - Dr. Jennifer Lish Does your child need help overcoming phobias? Dr. Lish helps children through treating their anxiety disorders and phobias with Exposure Therapy.

There are many children who can benefit from exposure therapy, in which Dr. Lish gradually engages them in confronting and overcoming their fears, which have been holding them back.
To get started just pick up the phone and give me a call or fill out the contact form on my website and click send.

Anxiety treatment for kids and teens - Dr. Jennifer Lish Dr. Lish, clinical psychologist, offers anxiety treatment for children in Worcester. Your child can overcome fear and worry and learn to thrive.

A form of experiential therapy called "exposure therapy" is effective in the treatment of obsessive-compulsive disorder. Anxiety-inducing situations aren't avoided, but are instead confronted in a controlled and manageable way.
Dr. Lish provides teletherapy exposure treatment for obsessive compulsive disorder in Massachusetts. If you or a loved one are struggling with Obsessive-Compulsive Disorder (OCD), exposure therapy with Dr. Lish can help you or them overcome the challenges that OCD typically creates for people's day-to-day lives.
To get started just pick up the phone and give me a call or fill out the contact form on my website and click send.

Exposure therapy for OCD - Dr. Jennifer Lish In exposure therapy for OCD, a person suffering from an Obsessive Compulsive Disorder gets hand-on help to manage fears and anxiety.

Dr. Lish uses Exposure Therapy to help kids who suffer from anxiety disorders or phobias. This technique has proven to have a significant effect on a child’s ability to manage their fears and levels of anxiety.
You can trust Dr. Jennifer Lish to provide your child with the resources they need to conquer their fears. For teletherapy in Massachusetts call now to get started, or just fill out the contact form on my website and click Send.

Overcoming phobias - Dr. Jennifer Lish Does your child need help overcoming phobias? Dr. Lish helps children through treating their anxiety disorders and phobias with Exposure Therapy.

Not All Sleep is Equal When it Comes to Cleaning the Brain Study reinforces and explains the links between sleep deprivation and neurodegenerative diseases, researchers say.

Exposure therapy is a form of experiential therapy used to treat obsessive-compulsive disorder. Instead of avoiding anxiety-provoking situations, they are confronted in a safe and manageable manner.
Dr. Lish provides teletherapy exposure treatment for obsessive compulsive disorder in Massachusetts. If you or a loved one suffers from OCD, exposure therapy with Dr. Lish can help eliminate the obstacles that Obsessive-Compulsive Disorder places in the way of daily life.
If you would like to learn more, you are welcome to call and book an appointment or fill out the contact form on the website and click Send.

Exposure therapy for OCD - Dr. Jennifer Lish In exposure therapy for OCD, a person suffering from an Obsessive Compulsive Disorder gets hand-on help to manage fears and anxiety.

Are you having trouble coping with anxiety?
The practice of exposure therapy falls under the umbrella of cognitive behavioral therapy. This is because exposure therapy focuses on altering mental patterns, as opposed to spending countless hours attempting to get an abstract understanding of ourselves.
Jennifer Lish, Ph.D., is a clinical psychologist who serves clients across the state of Massachusetts. Call Dr. Lish now to learn more about the promising options exposure treatment provides.
Teletherapy is available.

What is exposure therapy? CBT in the real world - Dr. Jennifer Lish Learn more about how exposure therapy in Worcester, MA can help you defeat OCD or anxiety by learning the skills you need in the places you need them.

Do you suffer from anxiety?
Individuals suffering from phobias and other anxiety disorders can benefit from exposure therapy. This involves confronting what you fear, either imagined or in real life, but with the assistance of a skilled therapist in a secure environment.
If you are interested in teletherapy in Massachusetts to help you manage phobias and anxieties, please give me a call or fill out and submit the contact form on my website.

Dr. Jennifer Lish Dr. Jennifer Lish is a clinical psychologist in Worcester, MA who help adults and children break free of the limitations of anxiety, ocd, depression, stress and more through individual therapy.

With Anxiety on the Rise, Some Children Try ‘Exposure Therapy’ A gold-standard treatment for phobias and anxieties encourages young people to follow an old and simple dictum: Face your fears.

Some youngsters struggle to manage their anxiousness. As parents, we want to do what is best for our children. We reassure and soothe them. But it is difficult to convince a child not to be anxious, and sometimes the child’s anxiety seems to only get worse.
The good news is that Dr. Lish can assist you in gaining the knowledge necessary to assist your kid.
Dr. Jennifer Lish is a clinical psychologist practicing in Worcester, MA. If you would like to learn more, you are welcome to call and book an appointment or fill out my contact form and click Send.

Managing child anxiety by treating parents - Dr. Jennifer Lish A new approach to treating child anxiety involves teaching parents to support the child while allowing the child to develop their own coping skills