Gyrotonic Cape Town
Gyrotonic® Cape Town specialises in helping those wanting to improve mobility, posture and strength using the Gyrotonic® and Gyrokinesis® methods.
SHARI ROSENBURG - WYNBERG PILATES STUDIO
I have been in private practice, specialising in both conservative and post-operative management of spinal rehabilitation for the past twenty five years. I worked closely with a team of Neuro and Orthopaedic surgeons gaining experience to treat patients pre and post operatively. I now concentrate mainly on rehabilitation assisting my patients to achieve full function where possible. I conduct home visits in the early stages of recovery.
You can attend both Pilates and Gyrotonic® classes at the studio. I have studied these disciplines internationally and they have been found to be of great benefit for restoring function. I have attended many post-graduate courses, and incorporated these skills into my physiotherapy and rehabilitation practice to bring you world class teaching.
I teach locally and internationally. My courses are based on extensive clinical experience, integrating muscle energy techniques with exercise prescription, incorporating the clinical applications of Pilates and Gyrotonic exercise. I also run 5 day retreats offering teaching, meditation, relaxation techniques and walks in the countryside.
Learn more on the website: www.gyrotoniccapetown.co.za
Mail me at: [email protected]
Gyrotonic results continue to amaze our clients especially those who have suffered with pain for years.
Gyrotonic & Gyrokinesis Cape Town, Wynberg Studio, Sea Point Studio Gyrotonic Studio, Cape Town welcomes you to rediscover the joy that comes from moving freely without pain or restriction. We are located at Wynberg & Sea Point.
Want to know what Gyrotonic® and Gyrokinesis® is all about? Watch our video.
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Contact the business
Address
18 Mortimer Road, Wynberg
Cape Town
7805
Opening Hours
Monday | 06:00 - 19:00 |
Tuesday | 06:00 - 19:00 |
Wednesday | 06:00 - 19:00 |
Thursday | 06:00 - 19:00 |
Friday | 06:00 - 20:00 |
Saturday | 06:00 - 20:00 |
Sunday | 06:00 - 20:00 |
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