Jolene Bassett yoga and massage
The non-invasive techniques used in this massage encourage almost immediate comfort and relief. Clients leave the session feeling relaxed and invigorated.
19/07/2024
Feed yourself from within 💚
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co
16/07/2024
https://youtube.com/shorts/FKDIr3yi78w?si=O_X2dM85-KvBPIYE
STRETCHY Back CRUNCHES - Massaging the Back through Stretches #shorts #asmr #feet #hands #massage
28/03/2024
If somebody asks me, “Ram Dass, are you happy?” I stop and look inside. “Yes, I’m happy.” “Ram Dass, are you sad?” “Yes, I’m sad.” Answering those questions, I realize that all of those feelings are present. Imagine the richness of a moment in which everything is present: the pain of a broken heart, the joy of a new mother holding her baby, the exquisiteness of a rose in bloom, the grief of losing a loved one. This moment has all of that. It is just living truth.
The saving grace is being able to witness suffering from the perspective of the soul. Another way to say it is that the saving grace is having faith. Living in the fullness of the moment with joy and suffering, witnessing it in all its perfection, our hearts still go out to those who are suffering.
If we live in the moment, we are not in time. If you think, “I’m a retired person. I’ve retired from my role,” you are looking back at your life. It’s retrospective; it’s life in the rearview mirror. If you’re young, you might be thinking, “I have my whole life ahead of me. This is what I’ll do later.” That kind of thinking is called time binding. It causes us to focus on the past or the future and to worry about what comes next.
Getting caught up in memories of the past or worrying about the future is a form of self-imposed suffering. Either retirement or youth can be seen as moving on, a time for something different, something new. Start fresh. It’s a new moment. Aging is not a culmination. Youth isn’t preparation for later. This isn’t the end of the line or the beginning. Now isn’t a time to look back or plan ahead. It’s time to just be present. The present is timeless. Being in the moment, just being here with what is, is ageless, eternal.
- Ram Dass, Polishing the Mirror: How to Live from Your Spiritual Heart
Image Credit. / James Webb Space Telescope
15/08/2023
Ashtanga Led Primary Series | David & Jelena Yoga Join us for this 75 Minute Led Ashtanga Primary Series Class. In this class you'll be guided through the Primary Series by David, with Jelena expertly assis...
13/08/2023
How the Pelvis and Cranium Are Connected: Why My Face Has Changed its Appearance The pelvis and the cranium are intimately connected. Most medical professionals are completely unaware of this fact. Postural Restoration teaches this and I ...
10/08/2023
The Healing Power of the Vagus Nerve and The Need for Neck Rotation I am reading a great book called Accessing the Healing Power of the Vagus Nerve by Stanley Rosenberg. He observes many of the same things that Postural Resto...
09/08/2023
Releasing the Psoas: It's About the Brain, NOT the Muscle. Releasing an overactive tight psoas can only be achieved through neurological processes, which requires neuro-sensory input. An overactive psoas is overactiv...
04/08/2023
Until you destroy your body, you don't learn to appreciate it. Treat the body like a temple because the body is so beautiful. If and when you understand your body then you will respect it. The body is like a bud, until the sun rises it will not bloom, until it blooms it will not be beautiful or give perfume. So respect it, take care of it. - Bikram Choudhury
Join us for our upcoming
THAI YOGA MASSAGE COURSES!
CAPE TOWN: August!
JOHANNESBURG: September
All courses are live on the website! .
13/06/2023
Vagus Nerve Stimulation – 3 Tricks to Stop Anxiety Fast Download the PDF here: https://www.yogabody.com/vagus-nerve-stimulation-youtube/Do you suffer from stress and anxiety? Do you get overwhelmed with worry, ove...
07/05/2023
Breakthrough to Experience The Transcendental Mind | Dr Demartini Discover The Hidden Order That Unites and Empowers Us All. Watch Dr Demartini’s FREE Masterclass Now 👉 https://demartini.fm/thehiddenorderAbout This Video:...
09/04/2023
Zach Bush MD - Presentation on Vasper (Orlando, Florida) Cardio Metabolic Regulation – A New Frontier in Physiology in Performance and Longevity. The field of exercise physiology is beginning to mature. Since the ...
07/04/2023
https://www.youtube.com/live/NZ3c4wUIHzs?feature=share
How to Overcome Cervical Pinched Nerve & Radiculopathy (Don't Panic) - Dr. Alan Mandell, DC Pinched nerves, also known as compressive neuropathy conditions, are one of the most commonly implicated diagnostic theories used to explain combination neck...
07/04/2023
DRINK 1 CUP DAILY to Bring Your STRESS to ZERO Learn how to get rid of stress completely with this simple natural remedy. DATA:https://link.springer.com/article/10.1007/s00217-016-2772-3https://www.scien...
26/03/2023
Chinese Master: "I Assure You, These Techniques Will Improve Your Eyesight" (naturally) ►Special Thanks to Master Mu Yuchun for sharing this valuable information.Check out his amazing content here:https://www.youtube.com/channel/UCcCoFzc8L__zlGg...
31/01/2023
Nondual Consciousness: A Dialogue between Rupert Spira and Swami Sarvapriyananda Rupert Spira and Swami Sarvapriyananda discuss nondual consciousness. The conversation is moderated by Rick Archer of Buddha at the Gas Pump.► To support the...
15/01/2023
Unleash Your Super Brain To Learn Faster | Jim Kwik 🧠Learn how to improve your reading performance from world-renown brain performance expert Jim Kwik in this FREE masterclass. Click here now to learn faster ...
14/01/2023
The ROOT CAUSE Of Disease & How To PREVENT IT | Dr. Zach Bush Gut health is at the forefront of complaints of Americans. Some 80% of our population now recognizes some disorder within the gastrointestinal tract—everythi...
09/01/2023
Fix Sciatica Pain FAST with 3 Simple Stretches - Dr. Berg Follow these three easy steps to get rid of sciatic nerve pain fast. 0:00 Introduction: What is sciatica?0:45 How to relieve sciatica in three steps1:28 Step...
01/01/2023
What EXACTLY Are Muscle Knots?? Thanks to YOGABODY Teachers College http://www.yogabody.com/iha for sponsoring this video. Check out their science-based, online yoga certification courses._...
15/12/2022
https://journals.sagepub.com/doi/full/10.1177/2515690X211068825
Conclusion
Finally, Thai traditional massage appears to be as effective as Tamsulosin in treating LUTS. Thai traditional massage reduces symptom severity from moderate to mild. As a result, Thai traditional massage could be considered as a therapeutic option for LUTS.
A Comparison of Effectiveness of Thai Traditional Massage and Tamsulosin in Lower Urinary Tract Symptoms: A Randomized Controlled Trial - Ongart Sinsomboon, Patranuch Noppakulsatit, Adis Tassanarong, Parunkul Tungsukruthai, Kusuma Sriyakul, 2022 The prospective clinical, non-inferiority study aimed to investigate the effectiveness of Thai traditional massage on lower urinary tract symptoms (LUTS) compar...
08/12/2022
13/08/2022
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26/06/2022
Who is Gangaji? Gangaji's answer to the questions, Who is Gangaji? and What is Gangaji's message? As she says, the answer is actually impossible to phrase in Language.
12/06/2022
Is the world God or an Illusion? In this podcast clip with my good friend Susan Telford, we discuss the important topic of the world in relationship to the Divine. Is the world God, or an il...
09/06/2022
Beautiful satsang. This is yourSelf ❤️
https://youtu.be/KAmXfBEEuE8
Bring Your Mind Inside Your Heart and the World Will Not Trouble You SATSANG OF THE WEEKhttps://mooji.tv/satsang-of-the-weekThrough wisdom and clarity, Mooji addresses a questioner’s universal concerns around fear and trusting...
05/04/2022
I did this. Because of you hopefully 😆
This was Bellas party trick for years. She loved it mostly because her mother couldn’t do it 😅😆
03/04/2022
how you have changed so many lives with your heart. Thank you for seeing me. We miss you. Rest in peace now ❤️
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