Jess Glass Physiotherapy

If you can, change your plans for 21 September to be in Kalk Bay to help support this absolute legend!
I had the privilege of working with Kurt for 3yrs and have never met such an amazing human (and fantastic massage therapist!)
Show your support, come run/walk some stairs!!

A weekend in nature is time well spent ❤️

❤️ Happy holidays! 💚
Wishing everyone a wonderful festive season with family and friends.

Practice closing 5 December - https://mailchi.mp/a481fc313408/im-back-15916888

Unfortunately, this does not mean I am taking a nice, long holiday… I am having knee surgery on 6 December and will not be able to work for a few weeks.

I am hoping to be back at work in January, but if I am unable to return to work, I have a wonderful physio to cover for me. I will keep you posted.

I'm back! - https://mailchi.mp/1645052bc563/im-back
After an incredible trip to Italy, I am ready to tackle the remainder of 2023 and help you sort out those niggles so you can achieve your goals!

Mornings on the mountain ❤️

Escaping the winter chill - https://mailchi.mp/fc3f8b3aa6e2/happy-new-year-13462297
My practice will be closed from 3 - 23 August.

Easter weekend without was strange… but a weekend away with the family was wonderful!

Epic 2023!!
What a week… wind, rain, stitches, broken ribs… but these troupers finished every day with a smile. So proud of you guys, it was a pleasure working with you.

Thank you for another fantastic year!
Wishing you a special time with family and friends 🤗

It’s a big weekend for the athletes… and !
Good luck to all the runners and cyclists. Be safe and don’t forget to have fun 🤩

Where did this year go...?!
- https://mailchi.mp/9646e75f7847/where-did-this-year-go

Magical weekend in the Cederberg!!

What an incredibly exciting game!!!
Can’t wait to watch these guys in the semi finals…

In celebration of Women’s Day next month, come join us for a women’s only social ride at Living Colour in Darling.

The ride will cater for all levels and be about 1.5hrs.

Each lovely lady will receive a goodie bag to the value of R600!!

If you ever wanted to experience riding an ebike, here’s your chance! Test ride the amazing Turbo Levo!!

Limited spots available so make sure you book yours in store or email [email protected].

Come and join us for a fun day on the trails…

Yesterday Eric from spent 2hrs showing me every detail of a bike service!
Super informative and very interesting. But I think I’ll be sticking to physio…
My steed is ready for DBX this weekend 💥





Book your bike service today!!

Love these windless autumn evenings!

What an incredible race!!! So exciting to watch!
Well done Gerda Steyn 🙌🏼

Crowning our new all-time Two Oceans Marathon QUEEN, Gerda Steyn, as she makes good on a promise to bring home the win with all that was in her heart, and also turning her understated hint that she had it in her to break the record, into the emphatic statement that involved SMASHING A THREE-DECADE STANDING RECORD! We salute you Gerda, our TWO OCEANS MARATHON G.O.A.T, you have CONQUERED THE CURRENT IN INCREDIBLE STYLE!!!

What an awesome week working with some incredible people! The dedication and determination to conquer this year’s tough Cape Epic was inspiring.
Massive congratulations to everyone who finished 🙌🏼
A special shout out to Oom Gerrit and Gawie for overcoming stomach issues and still being a pleasure to work with!

I am very excited to welcome Georgina Kieser to the practice!
Georgie will be covering for me next week (21 - 25 March) while I am working at the and after that she'll be at the Rondebosch practice on Tuesdays and Fridays when I am working in Blouberg

Purple Patricia was the perfect weapon to tackle a rather cold and wet version of the CTCT this year… always a pleasure to cycle around our beautiful peninsula!

Good luck to everyone doing tomorrow!
Be safe and have fun out there 🙌🏼

New signage is up 🙌🏼

The wait is finally over… I got my stunning, handmade (by my brother ) gravel bike on Friday!
And spent the weekend riding around Greyton 🚴🏼‍♀️ it’s AMAZING!

A special thanks to for the expert input, for the beautiful paint work and for putting it all together 🙌🏼

Here’s to many happy miles!

Make a booking quickly before the end of February to enjoy 2021 prices!
Price increase from 1 March 2022.

Happy New Year!

https://mailchi.mp/8ed0c1469b11/happy-new-year

It’s a new year with exciting new opportunities…
I am opening a second practice in Parklands/Blouberg.

Happy holidays!
My practice will be closed from 23 December 2020 until 11 January 2021