Bub Club Baby Clinic

Learn all there is to know about birth, baby care and breastfeeding!! Situated at the beautiful AAK private hospital, come along and learn in a fun, practical way. We take the fear out of birth and give you evidence based information you can actually use on your birth and breastfeeding journey 💗💗💗 partners are not only welcomed but encouraged to come along. We can’t wait to meet you!! Contact us on [email protected] or take a look at a full breakdown on www.bubclubsa.com/pregnancy
P.S… this course is claimable from your medical aid maternity benefit should your scheme provide one.

We know the first few weeks of motherhood is HARD! Let us help you AND your baby to thrive. Does your baby struggle with WIND, REFLUX, COLIC, CONSTIPATION, INDIGESTION, SLEEP ISSUES? Maybe you just want to learn how to understand your babies cues and clues to BOND better. Our Baby Massage Workshop will help! Sign up now for our comprehensive 3 hour workshop from the comfort of your own home with LIVE expert advice and unlock the skills of baby massage and how it can help your baby. Follow the link below to register, we cant wait to meet you! https://bubclubsa.com/events

3rd trimester problems 😅😋🤣

heavy

Worried about your upcoming birth? Do you feel totally at ease and prepared? Or maybe not...?

If you could do with some gentle and empowering preparation, come along and join our at Ahmed Al-Kadi Private Hospital. We will fill your mind with information and your heart with courage!

Week 1 - Birth 101 (everything from Natural Delivery to Caesars to a Gentle Caesarean with a Doula)

Week 2 - Baby 101 (everything you need to know in order to care for your newborn at home)

Week 3 - Breastfeeding 101 (everything from how milk is made, to positioning & latching to expressing for back to work)

Each Saturday is from 8.30am until 12.30pm, held in our Conference Facility on the basement level at AAK.

**CLAIMABLE FROM MOST MEDICAL AIDS

Www.bubclubsa.com/pregnancy to book 👉👉 or email us at [email protected] or Whatsapp Sam on 076 329 0217 for more info.

See you soon!

👑

Hehe... it's not that they mean to, but seriously, there will be a LOT of "organized chaos" in your house when you bring your newborn home.
👉 changes in your daily activities (you're starting a new full-time job, with no real training manual. Hours are 24/7 with no lunch or tea breaks and no annual leave 😅 or sick days 😳)
👉 changes in how you set up your home, where you put things, how things look - to make it as convenient as possible 🤪
👉 changes in how you regard and think of yourself - you both have new roles to play as a mother and a father to someone else (not just a partner to each other anymore) 👨‍👩‍👦
👉 changes ⬆️ demand on your budget 💰
👉 changes to your sleep patterns (go with the flow and sleep WHENEVER you can!)
👉 changes in your feelings as you navigate extended family who all want to hold and kiss your baby 24/7 👵🧓
👉 changes in your own body - swollen and leaking breasts, bleeding down below, possibly a throbbing abdominal scar to protect too...

All of this can leave a new mom and dad feeling very vulnerable and fragile! Take care of yourselves, go easy... keep life simple and slow in those first few weeks. You can do this + We are here for you!

dad

We always say that labour is like an old diesel tractor engine that struggles to start. The key is cranked and the starter motor is turning over, but the full power and intensity of the engine takes time to catch on! Many women do not realize this, and will rush to the hospital when things are not quite established yet (1-3cm).

Unless your water has broken, stay where you are most comfortable for as long as possible. Why? To allow your extremely shy labour hormones to kick in and take hold 👌 The thing is, they tend to hide away when we are in strange, bright and different environments like the hospital labour ward, which then prolongs that starter motor phase, continually turning over but not catching on... So make sure you're comfy, warm, happy and relaxed in the early stages to give those shy hormones the best chance to work 😀

When your contractions are longer, stronger and much closer together, then you know that your engine has officially caught hold and is now running loud and strong! That is the time to go to hospital, because there is no stopping that diesel engine now 👌👏😎

Ohhhh well... can't even apply the 5 second rule anymore 🤣

Just as a guideline, if this is you, you should definitely have completed your antenatal classes by rhis point! 🤣

You're welcome! 😍

A complimentary service worth R3000, exclusively for mothers who birth at

You are my everything ♥️
Our June Antenatal Course is underway...

We have two new Antenatal Courses launching soon!! Come along as a couple and learn 1. All about Birth
2. All about looking after your newborn baby AND 3. All about breastfeeding. These FUN, informative and practical classes are a MUST to prepare yourself for this next exciting chapter!! Contact us on 076 329 0217 or [email protected] to book or find out more!
www.bubclubsa.com

Why is it so important to wash your Bub’s face and hair first before their body??
1. Face first for hygiene. Washing your Bub’s face first ensures you are using clean water so that there is less chance of infection occurring in the eyes and also that you are not using water that is saturated with bath products which could irritate the delicate facial skin.
2. Hair first for body heat. Washing and then drying Bub’s hair first helps them to retain body heat instead of continuing the bath with wet hair.
We teach all of these things and more in our comprehensive Baby 101 Class of our Antenatal Course as well as in private Baby Prep Consults 💗
Contact us to find out more or book a spot in our next Antenatal Course [email protected]

So funny! So true!

Happy Mother’s Day to all the Mums out there! Just remember there is no better Mum for your children than you! 💕🌸💕

Yes 🙌🏻

Breastfeeding can be difficult, especially in the beginning!! With the correct information and proper support there is no need to suffer or struggle. Contact us to set up your private one-on-one breastfeeding consultation.

Funny but true!! Happy Wednesday everyone 💗🌸💗

Growing a human from scratch is exhausting but oh so BEAUTIFUL 🤩

Breastfeeding Woes? Seek Support, Mama!
Breastfeeding is often portrayed as a beautiful bonding experience between Mum and baby. But the reality is, it can be challenging & overwhelming, leaving many Mums feeling discouraged & defeated. If you're struggling with breastfeeding, don't suffer in silence! Seeking support can make all the difference in your breastfeeding journey.
Reach out to a Lactation Consultant who are trained professionals providing expert guidance & support, helping with issues like latching, low milk supply, sore ni***es & more.
Join a breastfeeding or Mum's support group. Connecting with other Mums who are going through similar challenges can be incredibly empowering.
Involve your partner or support person. Breastfeeding is not just a Mum's job; it's a team effort. Involve your partner or a trusted support person in your breastfeeding journey. They can provide emotional support, help with household chores or older siblings, and offer encouragement during challenging moments.
Educate yourself. Knowledge is power when it comes to breastfeeding. Read up on breastfeeding techniques, positioning &common challenges. There are many reputable online resources, books & articles available that can provide valuable information & tips to overcome breastfeeding hurdles.
Remember, breastfeeding is a learned skill that takes time & practice for both you & your Bub. It's okay to ask for help and seek support when needed. You are not alone & there is no shame in facing challenges with breastfeeding. With the right support, you can overcome these obstacles & enjoy a successful breastfeeding journey with your baby. Keep going, mama!

Ain’t that the ! Let us know in the comments how your little one , we would LOVE to know!!

A little sneak-peak of the waiting room at our gorgeous new baby clinic…

Ahmed Al-Kadi Private Hospital

Wow!! Look at what’s on offer at the Bub Club Baby Clinic. We really are here to SUPPORT Mums on their parenting journey and help babies to THRIVE! Conveniently situated on the First Floor of Ahmed Al-Kadi Private Hospital within the Maternity Ward, we are here to help not only patients of the hospital but ANYONE in the greater Durban area. If you are struggling with ANYTHING baby related, we can help and even refer you to a host of specialists. Book your appointment with us on 073 276 9924.

We are thrilled to announce that the Bub Club Baby Clinic has finally opened its doors! We are blessed to be part of the Ahmed Al-Kadi Private Hospital Royal Maternity offering, helping them to expand on an already phenomenal service!
We are available for consultations Monday to Thursday by appointment only.