H360 Life
At H360 Life we strive to educate people on how to achieve a healthy live a healthy lifestyle. We ur
This special includes strength and fitness testing at the start and finish of your 3 months so that you can see your progress.
You will receive a program specifically tailored to your needs and any weakness that the Biokineticist picks up in your assessment.
Register and book your first appointment before the end of June 2022 in oder to benefit from this special.
We look forward to work alongside you to help you get stronger this winter.
T & C’s apply
04/07/2021
We are online - join us from the comfort of your home!
We offer sessions on Monday, Tuesday and Thursday at 06:00 or 08:00.
Stay active and send us a Whatsapp for more info at 0824165699.
Early bird catches the worm 🐛 💪🏼
Our ladies working hard throughout the dark winter mornings.
It’s not too late to join our June boot camp - book your spot on Whatsapp now 0824165699.
12/03/2021
We can’t think of a better way to start a Friday morning and end off another successful week of training with these committed ladies 🏋🏼♀️
01/03/2021
Blessed with this view for our morning workout with the ladies and to top it off a whole pod of whales gave us a show for the full hour!
What a way to start this new week and NEW MONTH!😃
It’s not too late to join us - Whatsapp us at 0824165699 and start working towards a stronger, fitter you!
12/02/2021
COMING SOON! H360 Life is launching an outdoor boot camp for woman from March 2021 in Hermanus.
Train with other woman who have the same goal in mind. All fitness levels are welcome.
Mondays, Wednesday and Fridays @ 5:30am. Book your spot on whatsapp now 0824165699.
LIKE, SHARE AND TAG 3 FRIENDS TO GET THE FIRST WEEK FREE!! Sessions start on 22 February.
02/12/2020
06/07/2020
Stay fit this winter! 💪🏼 Join our online HIIT classes 3 times per week for only R450.00. Train at your own pace with the benefit of motivation from a coach and others who join you. Anyone can do it, no matter how unfit you are. Monday, Wednesday @ 7:45 - 8:30am and Friday at 8-9am. DM me if you are interested
02/07/2020
Stay fit this winter! 💪🏼 Join our online HITT classes 3 times per week for only R450.00. Train at your own pace with the benefit of motivation from a coach and others who join you. Anyone can do it, no matter how unfit you are. Monday, Wednesday @ 7:45 - 8:30am and Friday at 8-9am. DM me if you are interested
11/06/2020
Hi everyone, I’m doing some planning for the future. If you would like to continue training with me, please do this quick survey. It will take 2min. https://forms.gle/fPVy8iSoScz111M38
08/06/2020
08/06/2020
08/06/2020
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