Deep Muscle Therapy Adelaide

Deep muscle therapy Adelaide has now also mobile massage.

Neck stretch

neck sholders stretch pain releif this stretch is to releive sholder and neck pain

Happy new year everyone! I wish blessings to you all and relaxation becomes a priority this year!
Hope to see you soon.
Treat yourself to a relaxing massage

Or alternatively those niggling neck pain that has been your copilot for 20 year's. It's time to fly solo!
We can unbuckle the copilot and eject them out of our muscles!
See you soon.

I wish you all a very special Christmas! And the new year brings food to your soul!

What a wonderful experience to meet Serafina! An Adelaide cycling Celebrity

Knee Pain? Leg Pain? I Tried A Sports Massage For Cyclists Cyclists know our legs are our biggest asset, so it makes sense to take care of them! 🚴‍♀️ I found the best person to give a sports massage for cyclists, a ...

Great idea for Christmas 🎄!
Treat yourself to a massage?
Treat a loved one to a massage?
I will be open for the opportunity through the Christmas 🎄 week!

We have a new addition to the family! Massage chair!
No oil 15 min head neck and shoulders.

Grinding teeth? Come in for treatment that will receive your jaw tension !
$25 for 15 min!

The gut is yhe first brain 🧠

Just a quick note Mum, Dad and big bro?

This is so beautiful

How to have a looong relationship #ImprovPreach #RelationshipGoals #Goals #BibleTime #Marriage #LogikosMinistries

And us growing up. We survived with a strong immune system

😂🤣😂

[Via: ]

Live and love life

Live and love life. Be kind to yourself and always be positive because we can make it like heaven or negative. Love self! It's ok

Changes to the sign. I like this lots

We all do

The joy is real! Amongst the cloudy bits! Parenting is challenging and character building! Love! Heart love! Real love! Crown 👑 not base!

"THAT FIRST YEAR

The year that two became three
No. More. Hot. Tea.

The year of not leaving your side
For more than an hour
And feeling revived
From a two minute shower

The year of white noise
Cuddles and baby slings
As you slowly adjust
To the outside things

The year of sleep regressions
Monkey impressions
Panicked Google searches
Too many to mention

The year I realised that women
Really do hold all the powers
Rocking and pacing
For hours and hours

Being more selective of
The company I keep
And dreading that question
So how does he sleep?

The year of building
All the rods for my own back
Binning the baby books
And not looking back

Endless walks with the pram
To help you to nap
Pounding the pavements
Looking like crap

One whole year to realise
That there's no wrong or right
There's what works
What you need
In the middle of the night

The year of doubts and fears
And bending the ears
Of family and friends
He'll sleep eventually
But when?

But you're more than
Your sleep struggles
So much more

You're that look of wonder
At a knock on the door
Your giggles
Your protests
And that tiny roar

Beaming with pride
As you take in your stride
Learning to roll, crawl and stand
And wave your wee hand

A sudden respect for those
Who've done all this before
But with two, with three, with four
Or more

The year of grand plans and dreams
Of these homemade cuisines
But some days just called
For eggs, chips and beans

And yet somehow you thrived
And we just about survived
The hourly wake-ups
And some almost-breakups

You really did shake-up
These two kids"

--------------------------------------------
Words: Karen McMillan (Mother Truths)
Image:

Words taken from "Mother Truths: Poems on Early Motherhood" Available to buy worldwide: https://linktr.ee/mother_truths

Mother Truths

☀️🌷 Our stunning Issue 48 is out now, full of inspiration, tips, advice and real-life experiences to guide you on your journey through pregnancy, birth and motherhood. You can pick up a copy from your local Countdown or selected stockists in NZ, from your local newsagent in Australia, or from WH Smith High Street stores, selected Waitrose & Partners and independent bookstores across the UK!! Plus, it’s available to purchase locally and internationally online here: https://thenaturalparentmagazine.com/product-category/magazine/☀️🌷

This is so true!

The importance of ownership

🙌

Being positive and in the moment, taking a breath!
Then just breathe!
find something to focus upon!
A flower or something, light globe , lamp shade! Bringing us to the moment!
Be calm and calm will come!

CLAIM IT 💕💕💕

Another wonderful week!
Thankyou all for your support!
Have a wonderful weekend.
Keep healthy and strong!
Small gains are large benefits!
Stretching for strength!

Have a safe weekend everyone! Go easy have breaks when driving after 2.75 hours!
Then do some gentle stretching to loosen those stuff back muscles!

Hi everyone. My name is Phil Toft!
Thankyou for comming to my page!
I am a massage therapist who has opened a new clinic west of Adelaide CBD.
I have 40 years of massage experience with a relaxation massage technique!
2017 I completed a relaxation massage course to gain accreditation and insurance!
Increasing in my qualifications I completed a deep tissue massage course!
I looking forward to conducting a business to promote well-being in our community and surrounding areas!
Based in the western suburbs of Adelaide on Marion rd! (Address in details) quite central! Offering a wide range of massage therapy to relieve stresses and tension built up in our muscles!