Snap Fitness Adelaide CBD

MONTHLY CHALLENGE 📣

For the month of September we are challenging all of our members to plank for as long as you can!

The longest plank held by both a female and male member will win themselves a fortnight free off their membership 👀

FICTION: You need to train every day to see results. 🚫
FACT: Rest and recovery are just as important as your workouts! 💤

Giving your muscles time to repair leads to better performance and strength gains. Overtraining can actually slow your progress.

Need help structuring your workout plan? Our trainers are here to guide you! 💯

🌸 Spring into Fitness with Snap Fitness! 🌸

Spring is here, and it’s the perfect time to refresh your fitness routine! 🌼 Whether you’re looking to shed those winter layers or simply get moving, now’s the time to start.

💥 Kickstart your spring goals with us:

🧘‍♂️ Try a new class
🏆 Set fresh fitness challenges
🌞 Enjoy longer, sunnier days with outdoor workouts
🌱 Tag a friend who’s ready to spring into action and join the community.

Let’s make this season all about growth, health, and positivity!

Did you know the Snap Fitness App offers amazing features to support your fitness journey? This includes a Nutrition and Meals section! 🍎🥗

With the app, you can:
✅ Create custom meal plans based on your activity levels
✅ View delicious recipes for meals and snacks
✅ Order meals directly through the app
✅ Generate shopping lists for easy meal prep

Fuel your workouts with nutritious meals and stay on track with your fitness goals. Download the Snap Fitness App today and explore all the features it has to offer! 📲💪

* Exclusive to members only.

Happy National Dog Day to all the dog lovers out there! 🐶 While our furry friends can’t help us in the gym, they can definitely be a part of our fitness journey. Here are some great ways to stay active with your dog:

🏃 Take a brisk walk or run in the park
⚾ Play a game of fetch
🐕 Go for a hike on a dog-friendly trail
🏋️ Try some dog-friendly exercises at home

Share your favourite activities with your dog and tag us in your photos! Let’s celebrate the bond with our four-legged friends by staying fit together 🐾❤️

Boost your workout with this essential tip! 💪 Always start with a 5–10-minute warm-up to prepare your muscles and joints for exercise. Try dynamic stretches or light cardio to get your body ready.

Happy World Photo Day, Snap Fitness family! Today, we're celebrating by sharing snapshots of our amazing community.

We want to see your fitness journey too! Post your favourite workout photo at Snap Fitness and tag us 📸

✨ Fun Fact Friday ✨

Did you know that exercise can boost your brain health and improve memory? Keep your body and mind sharp with regular workouts💡

Happy International Youth Day! 🌟 Today, we celebrate the importance of building healthy habits from a young age. There are many ways to get active with your family and inspire them to live healthier lives.

Here are some fun ways to stay active together:

🚴 Go for a family walk or bike ride
🌳 Play a sport or game in the park
🏋️ Try a fun workout routine

Let's use this day to create positive change and set a great example for the next generation. Share your favorite family fitness activities with us!

Create workouts that are as unique as you 👏

Now available in the Snap App: Custom Workouts!
⭐ Create and save your own workout templates in the Snap App.
⭐ Select from an extensive library of exercises to create your personalised workout experience.
⭐ Use that same custom template on repeat to log their exercises and track progress.

Create your custom workout today in our free member app! Download the most updated version of the Snap App to get started, then navigate to My Activity > Custom Workouts.

Shout out to Physio Xtra for being our business of the month.

We know how hard you train in the gym, but recovery is just as important. Pop in to see Dusty and Chris for all your recovery needs, physio treatment, remedial massage, foam rollers, they've got it all.
Let them know you are a proud member of Snap Fitness, so that they know how much we appreciate their ongoing support of all thing's health and fitness.

Remember, every small step counts. A little progress each day adds up to big results over time. Let’s crush this week together and keep moving forward! 💥

Shout out to Phu, for most visits in July and being awarded member of the month.
26 visits across 31 days, hell of an effort, especially during these colder months.

Monday the 5th of August is Cycle to work day! 🚴‍♂️ Pedal your way to a healthier you by incorporating cycling into your daily routine. Not only is cycling great for your fitness, but it's also great for the environment! 🌍

Benefits of cycling:
⭐ Boosts cardiovascular health
⭐ Strengthens muscles and improves flexibility
⭐ Reduces stress and anxiety
⭐ Saves money on commuting
⭐ Helps the environment by reducing carbon emissions

Join us in celebrating by sharing your ride with us. Snap a pic of your cycling commute and tag . Let’s ride towards a fitter, greener future together!

Remember, success is built on consistency. Keep pushing, stay dedicated, and greatness will follow. Let's crush our goals together! 💪✨

This Wednesday (31st July) is "Wingman Wednesday", bring your friend along to the gym for a free session (remember to scan in at the desk), and if they sign up, you'll get 4 weeks free membership and have someone to help you smash your goals.

Cheers to the weekend, Snap Fitness family! Whether you're hitting the gym, enjoying an outdoor run, or taking a well-deserved rest day, make the most of your time. What are your weekend plans? Share with us in the comments! ⬇️

Formulated with Australia’s best ingredients to promote performance, wellness & optimum nutrition.. in addition to the amazing flavours we have on offer! You get a huge 26G of protein per serve, and is super low calorie so it’s a win win! We have vegan options available also 💙 delicious as a shake or in your oats & smoothies!

The best part? 100% of profits go towards supporting Australia’s Mental Health. Come grab yours from the desk today.. and be quick because these sell out QUICK!!

Want new activewear, and proud to be a member at Snapfitness Adelaide. We are giving away workout shirts to everyone who gives us a 10/10 review.
Super simple, only takes a minute. Scan, review, collect a shirt from us.

Hey team, our staff are off sick today, we appologise for the inconvenience.
Please email or message, and we will respond to you at our earliest opportunity.

International Friendship Day is only a WEEK away! 🎉 There’s no better way to celebrate than by working out with your best friend! At Snap Fitness, we believe that friends who sweat together, stay together. 💪

💥 Bring a friend for FREE with our buddy pass and share the fitness journey together! Whether it’s hitting the weights, joining a group class, or just motivating each other to stay active, it’s always better with a buddy 💥

Supporting local businesses any way can. Help us out by popping your business card in the bowl, go in the draw and you could win a prize.

Looking to kick start the next step in your PT journey
We are recruiting full time opportunity for a fitness professional with an interest in Group Fitness and Personal Training

Comment & Share to help us find our next best Team Member

Reminder that group fitness is still on this week. Isse and James are away enjoying well deserved break, but Ryan is stepping in to help out.
Jump in and work up a sweat.

Supplement recommendation
Check out Faction Labs Disorder Energy drink for your pre workout needs.
Orange, Yellow and Green available in the vending machine