Grounded Prana
Thorough breath we become grounded so we can then look at the stars.
Pranayama is a powerful breathing technique that directs our energy flow. Through breath (Prana) we can become grounded.
We must be grounded first so that we can begin to look up at the stars.
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Dunsborough, WA
6281
Dunsborough, 6281
Welcome to Nurture Movement. Specialising in postnatal, vinyasa and yin yoga.
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