Yoga South West

New Schedule starts Saturday 27th Jan.

Starts Monday 18th December!

8 things to know👇🏻

1. We don’t take bookings. And we do get busy. So arrive 10-15 mins early. This includes members - if you want to skip the line you must be at least 10 mins early.

2. 6am and 8am are usually the busiest classes. If you prefer a quieter class, 9:30am is usually much quieter.

3. It gets sweaty! Bring your own mat if you have a good one. Otherwise we have mats you can borrow, but please bring a sweat towel if you plan on using ours.

4. We have a couple of house rules in the studio. The first is No Phones in the studio (if you must bring it in please have it out of sight and off/silenced). The second is Silence in the Studio. Chats and catch-ups are welcome at reception but once you enter into the studio please observe silence. This goes for after class too, please keep the silence until back in reception.

5. Here for a while? Jump on a Holiday Pass.
1 week unlimited $90
2 week unlimited $140
4 week unlimited $200

6. Parking. Please do not park in the bays next door to us (Yahoo Surfboards etc). It’s the busiest time of year for all business and these guys only have a couple of reserved spaces each. This also includes the grass and verge parks on the road side of these businesses, leave those extra spaces for them please.
Best bet is to park in any of the many public car parks in town and walk on over, or if you’re early enough you may get lucky in our bays behind our building. Better yet, ride your bike if you’re close by.

7. Power Flow at 6am SAY WHAT! Yes you read right, we are kicking Wednesdays off with the craziest, funnest, toughest class of the week. Usually we Power Flow in the evenings, but I’m excited to see what it feels like in the early hours. Everyone is welcome - be prepared to sweat & (internally) swear😅 It’s a great class guys, a whole bunch of endorphins and banging tunes!

8. Unwind - exactly as it is titled. If you’re feeling like a slower and super relaxed practice, join us mid morning on Wednesdays & Fridays. Summer can feel full on so this class will feel like the best time out.

Thank you for taking the time to read. We can’t wait for another wonderful Summer with you all💕

Well there’s a nice Winter activity!

Find a mate and come join us!

Available for purchase from NOW until June 1st.

(Please read the Ts & Cs)

Oh and our floors are heated🤤

I can’t quite believe I’m saying this!

I mean I knew the time would come along one day, but it’s here & i’d quite happily stay in denial😅

The one and only (if you know, you know) is teaching her last class this Sunday at Yoga South West😢

The world is calling & it’s time for her to go and spread her magic far and wide.

5 years of friendship, commitment, loyalty, support, killer classes, & so many LOLS. Words really can’t even begin to celebrate all that she has given to the YSW community - so we must celebrate her in person!

This Sunday - 23rd April - Flow90
*followed by a cuppa and cuddle at .dunsborough

Join Kraut for a 90 minute last hurrah. 8:00am - 9:30am in studio. Or stop by for a ☕️ after.

We just adore you Kraut, and wish you the absolute best on your next ventures (until you return to us one day hehe😜)!

See you all on Sunday!🙏🏻

Easter in Studio :

Friday - 8am Flow - Kobie
Saturday - 8am Flow90 - Nat
Sunday - 8am Flow - Christine
Monday - 8am Flow90 - Nat

Drop ins welcome, no bookings needed, try to arrive at least 10 mins early to secure your spot👌🏻

Join Nat for an 8 week exploration of all things Asana!

This series of 8 workshops will be designed to help you refine your practice. Understanding Alignment & Body Mechanics on a whole new level!

Workshop environments are seriously the best, ask any of our regular workshop attendees😉 They provide a supportive, safe and interactive environment to learn and explore.

Please note that you do not need to be able to do things like headstands, handstands etc, however we will explore them along with many other asanas from the basics to the more dynamic. Everyone is welcome!

We start March 15th
Wednesday evenings
5:30pm - 7:00pm
For 8 weeks

Your Investment
$350 members
$400 non members
(Payment plans available upon request)

*Only 12 spaces available. We’re keeping this one a little smaller so Nat has more time to work one on one.

Direct message, text or email to secure your spot.

Can’t wait! x

The best Eight days of your life, just sayin’😉

October 21 - 28 2023

Pemberton, WA

Who’s coming this year?!

DM us to express your interest, ask questions &/or book your spot for 2023!

Starts December 27th!

S U M M E R

in the studio ~

We will be closed Dec 25th, 26th & Jan 1st.

All other classes as seen here!

Drop ins welcome & no bookings needed. It’s first in best dressed over Summer so we suggest coming at least 10 minutes early! Doors will always open 15 minutes before class starts.

Members & pass holders - make sure you are also coming at least 10 minutes early, any later then that and we will kindly ask you to line up behind others waiting.

See you all on the mat soon! ☀️

Round 2 here we go!

Better be quick!

Comment below or send a msg with any questions.

www.yogasouthwest.online/eleveightretreats

Current Schedule while Christine is on holiday!🧘🏼‍♂️

A big warm welcome to our newest teacher Katie

You’ll find Katie on the schedule on Tues and Wed🙏🏻

See you in the mat x

Hey friends!

The Thursday 9:15am class is cancelled tomorrow (21st July).

Christine is taking a long awaited trip to Adelaide to visit some new little additions to the family.

Thanks for the understanding and hope you can make it to the 6:30am instead!
Xx

If you have been thinking about it…

NOW is the time!

30 days for 30 dollars.

Yes you read it right!🙃

This offer is for anyone new to the studio and local to the area. Come and join us!

You can sign up in studio with us at your first class.
No lock in contracts, cancel anytime.

OFFER AVAILABLE UNTIL JUNE 1ST

Head to the website to see our schedule, read up on our class offerings &/or contact us with any questions👌🏻
www.yogasouthwest.com.au
(Link is in our bio)

We are back baby!💃🏼🕺🏼

Starting this Saturday we welcome our whole team and community back to the studio, we can’t wait💕

The warmest thank you to Kobie and Fran for holding the fort over the last few months. And to all and everyone who made our Outdoor Practice possible💕

You’ll see Fran back on the schedule over Winter, for now she will enjoy a break and join us for practice☺️

Join Kobie for classes on Monday and Friday with an additional evening class on Monday 5:30pm!

Lots of options to practice with Christine including everyone’s favourite Tuesday evening Unwind!

And I’ll be teaching a few here and there too! So far I feel great so you could be stuck with me until the little guys arrival🤪

Please note that any memberships which were on hold will resume as usual from Saturday.

Can’t wait to see you all soon x

Apologies friends but there will be NO CLASS in the studio tomorrow Sunday 24th April.

Join us back on the mat Monday ANZAC DAY for an 8am class in studio.

(Any holiday passes due to finish tomorrow can be extended to finish Monday instead).

Have a great weekend x

EASTER
SCHOOL HOLIDAY SCHEDULE
11th - 24th April

Studio :
• No bookings needed
• Drop ins welcome
• Mats available

Outdoor :
• Bookings to 0422556087
• Address given upon booking
• Drop ins welcome
• Mats available

Classes over the Easter Weekend are exactly as seen here on the schedule.

Your membership, holiday pass and/or class pass includes both studio and outdoor classes.

For more details on pricing head to the link in our bio!

Looking forward to practicing with you this Easter!

p.s Don’t worry, our 9:15am classes will be back with more new additions after the holidays🤸🏼‍♀️

Bookings are OPEN!

Join us

For not just a weekend retreat, but an 8 day Practice Intensive. A true opportunity to grow, reset & connect.

Accommodated by

Nourished by

Led by Nat, Christine & Special Guests

This is an ALL INCLUSIVE retreat. The only thing you have to organise is your travel, which is only a 90 min drive from Dunsborough.

Have a flick through the above slides and head to the website link for more details and to BOOK YOUR SPOT!

October couldn’t come any sooner, we are SO excited! This is a Yoga South West first and it is going to be magic💕

www.yogasouthwest.online/eleveightintensive2022

Feeling proud of my dear friend💕

She has worked with me for years and helped me build Yoga South West up to what it is today.

I remember when she first started teaching here, a few trials, 1 class a week, slowly crept up to 2. I knew straight from the beginning she was going to be something special. Not just in her teaching ability, but in so many other ways. Her personality alone made me latch on to her and never let go!

She’s been by my side for years now, in business and friendship, and I feel so grateful for her commitment and her involvement over all of this time.

I’m sure I can speak for many business owners that when a highly valued team member starts their own venture, it can bring up challenging feelings. A worry perhaps that we’ll lose them, or a worry that their own venture will become more important to them than their job with us.

In Buddhism we are taught about the 4 sublime attitudes to help us live a happy, peaceful and purposeful life. One of these attitudes is ‘Sympathetic Joy’. Feeling the same level of joy for someone else’s positive experience as we would feel if it was happening to us. This attitude helps rid feelings of jealousy, comparison and attachment. It teaches us how to feel genuinely happy for someone else’s success as if it was our own success.

I think this is a beautiful lesson😍

So I’m feeling proud and full of joy for this amazing woman! told me about her new baby (.yoga) on the same day I told her about my new baby (baking in my belly). It was just an idea back then. An idea combined with her passion, hard work and belief in herself has now turned into an amazing Online platform and community. I’ve watched from the sidelines over the last 3 months and I am SO impressed with this creation. You guys have worked hard (yes she has a behind the scenes partner in crime/life ) and you should feel so proud and excited for the evolv-lution of .yoga!

First 10 day challenge complete, new exciting things dropping this weekend, and this is just the beginning!
yoga
Give them a follow on Instagram and get involved/evolved!

Well done Kraut! You inspire me and it’s a pleasure to watch you grow💕

Swipe across to see our schedules and practice options starting tomorrow Jan 31st.

We’ll see you in studio, outdoors and/or online for the next little while. Let’s hope it’s just a little while and we can all be back together teaching and practicing again soon💕

STUDIO ANNOUNCEMENT

It has been such a great Summer at the studio. I have absolutely loved spending every morning with the best community ever, and I really wish it could continue into the year ahead just as it is now!

However, as I’m sure we are all aware, the newest government mandates are arriving soon and things will be temporarily changing for our little practice community as of Monday 31st January.

First and foremost, our studio is and always will be built on inclusivity, compassion and community.

Closing and going fully online was my initial (almost) decision. However, to move through this new time in a way that will best serve you, our teaching team, and the future of the studio, we have had to get a little more creative, in a very short amount of time!

Our practice is more important now than ever, and we know that not everybody has the pleasure of a quiet home space for online practice.

We also want to continue to support our teaching team, and the studio, so that we can be in the best position to reopen to everyone when that time comes.
So here is what we have come up with. We hope you can continue your practice with one or more of these FOUR options. Flick through the slides above for more info👆

1. PRACTICE IN STUDIO

2. SMALL GROUP OUTDOOR PRIVATES

3. PRACTICE ONLINE with Nat

4. PRACTICE ONLINE with Christine

Your Membership options are explained on the last slide. Feel free to contact me with any questions/requests! Any membership freezes to be requested before Jan 31st please.

Studio Mandate requirement :
This is for studio classes only. Members please send your proof of vax to [email protected] so you don’t have to show it every time at reception. If you’re coming casually to studio classes, bring it along on your phone so you can show us upon signing in.

We’ll be adapting, changing and evolving month by month with our mission always at the forefront of our decisions. Sharing practice with everyone, and striving to uphold inclusivity, compassion and community in all that we do. We hope you will join us!

Any questions, you know where to find me. With love,

Nat & the YSW teaching team x [email protected]. - 0422556087

Okay friends, here it is.

Our Summer Schedule starting Monday 20th Dec.

Slide across to the next photo to see the Christmas Week changes.

Flow 2.0 is also back and we are kicking things off with two classes before the end of the year.

Friday 24th Dec 8am - 10am

Friday 31st Dec 8am - 10am

We don’t take bookings for any of our classes. It’s up to you to be early and get a spot. Studio doors will open 20 mins before class start time over Summer, and we suggest you be no later then 10 mins early to secure your spot.

If you’re visiting us over the Summer we have a few pass options to offer :

Drop in $20
1 week unlimited $70
2 weeks unlimited $120
4 weeks unlimited $175

All of our regular memberships and class passes are also available for locals as usual.

If you have any questions, send them our way!

We can’t wait for another epic Summer in studio with you💕

Hiii🙋‍♀️🙋‍♀️

And byeee✌🏼 ✌🏼

We are having a holiday. It’s nearing the end of the year and the start of the Summer season, so we are taking 6 days off to relax and celebrate another great year at the studio!

From Saturday 11th Dec to Wednesday 15th Dec all classes will be covered by our new and wonderful teachers, Daisy, Brodie, Kobie and Fran.

(Eleveight crew - don’t worry, we are coming back up for you guys on Sunday☺️)

And remember guys, no more evening classes as of next week! They will be back in February.

Brand new schedule starts Dec 20th x

Meet our newest additions to the Yoga South West teaching team! Welcome Brodie, Kobie and Daisy💕

You’ll find these 3 superstars on the schedule as of next week and more frequently when our Summer Schedule kicks in on December 20th.

1) Brodie. You will find Brodie on Mondays at 9:15am.

2) Kobie. Come meet Kobie on Wednesdays 7am.

3) Daisy. Join Daisy on Fridays 7am.

We’re super excited for you all to meet and experience these wonderful teachers. Hope to see you at their first classes this week☀️

Hey guys!

I am having a couple of months off the socials before the business of Summer is here, so please send all enquiries through email or text rather than Instagram or Facebook.

Thank you friends🙏

💕

10 spots sold, 10 spots left!

Guys and Gals we have half sold out in just half a day so book your place soon if you were hoping to get one of our places for Eleveight!

Eleveight

An 8 week in studio Practice Intensive

Digging deep to elevate our understanding, experience and love for Yoga and Beyond.

Starting October 31st

Every Sunday for 8 Sundays.

9:30am - 12:30pm

www.yogasouthwest.online/eleveight

ELEVEIGHT — Yoga South West Online An eight week In Studio Practice Intensive to elevate our understanding, experience and love for yoga and beyond.

It’s here.

An Eight Week In Studio Practice Intensive you don’t want to miss.

Places are limited friends so sign up now.

Launch Price : $350

This is the only time this intensive will be at this price so go onnnn you know you want to!

You can pay in full or in 5 payments.

Go to:

www.yogasouthwest.online/eleveight

to sign up and secure your spot.

We start October 31st!

Are you ready?

💕

Can anyone in our South West community help?

My dear friends and there beautiful little boy need a place to call home... pls read below and let me know if you have any leads.

Thanking you💕

“This is a shout out to all our friends and friend’s of friends from Busso to Witchy: Like so many other locals in the same position, we have been given a 60 days notice by our landlord as of today. The chalet winery we have called home for the last 3.5 years is needed for staff so we have to find somewhere else until we build our own house at Witchcliffe Ecovillage (planned in the next couple of years). Our small family of three (Marcus, Zoey & two year old son Keanu) are looking for a 1-2 bedroom cottage/house/chalet anywhere in the Busso, Dunsy, Yalls, Cowy, Margi, Witchy area. We both work from home (architect & interior designer/mum) and have excellent rental history. We love yoga, cooking, gardening, travelling and surfing and are quite, mindful tenants. Please get in touch if you have a suitable home for us or know of anyone who might have. Any leads are greatly appreciated in this current crazy rental market.”

O N L I N E

5 classes every week.

Classes for all levels & schedules.

Swipe across for our classes. The perfect recipe of sweat, stretch and connect.

Sign up with the code 30DAYSFREE and enjoy your first month free!

Regular price : $50/month. Cancel any time.

We can’t wait to practice with you!

www.yogasouthwest.online

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Use the code 30DAYSFREE at the checkout.
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Welcome to Yoga South West Online.