Margaret River Hypnotherapy

Dr. Clarissa Pinkola Estes
🖤”Touch the bones”🖤

The little things.....

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(Pinterest)

Lessons will never be taught or learned when the stress response system is activated. Regulate. Relate. Reason.

"Self-acceptance is terribly difficult and is, not that you asked, the primary obsession of mine. It is the ultimate sin, you'll find, to ignore or to deny who and what we are. As a human--tragedy. As an artist--insanity. One's style, whatever that is, is simply the only way we can communicate or share. To apply a style, like a rancid batter, is folly. Tell your story in the only way you can. One of the most potent ways to discover and to accept yourself is to tell your story honestly. There you will find yourself." --Harold Pinter/Interview with James Grissom/1997/

/ Anais Nin /
"Angela Anaïs Juana Antolina Rosa Edelmira Nin y Culmell was a French-born American diarist, essayist, novelist, and writer of short stories and erotica. Born to Cuban parents in France, Nin was the daughter of the composer Joaquín Nin and the classically trained singer Rosa Culmell. Nin spent her early years in Spain and Cuba, about sixteen years in Paris, and the remaining half of her life in the United States, where she became an established author. Nin wrote journals prolifically from age eleven until her death. Her journals, many of which were published during her lifetime, detail her private thoughts and personal relationships. Her journals also describe her marriages to Hugh Parker Guiler and Rupert Pole, in addition to her numerous affairs, including those with psychoanalyst Otto Rank and writer Henry Miller, both of whom profoundly influenced Nin and her writing."
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Born: Angela Anaïs Juana Antolina Rosa Edelmira Nin y Culmell, February 21, 1903, Neuilly-sur-Seine, France
Died: January 14, 1977, Los Angeles, California, U.S.
Occupation: Author
"Journal of Phenomenological Psychology", (Vol. 15), 1984.

I’m a psychologist – and I believe we’ve been told devastating lies about mental health | Sanah Ahsan Society’s understanding of mental health issues locates the problem inside the person - and ignores the politics of their distress, says psychologist Sanah Ahsan

"It is very important to go out alone, to sit under a tree—not with a book, not with a companion, but by yourself—and observe the falling of a leaf, hear the lapping of the water, the fishermen’s song, watch the flight of a bird, and of your own thoughts as they chase each other across the space of your mind. If you are able to be alone and watch these things, then you will discover extraordinary riches which no government can tax, no human agency can corrupt, and which can never be destroyed."

-- Jiddu Krishnamurti

Pausing – before choosing how you will respond – is powerfully healthy.

It is your boundaries that keep you safe.

Your boundaries are your Yes and your No.

Your boundaries are not fixed.

You, and you alone, are in charge of your boundaries.

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Credit Brené Brown

“There is no coming to consciousness without pain. People will do anything, no matter how absurd, in order to avoid facing their own Soul. One does not become enlightened by imagining figures of light, but by making the darkness conscious.”

― Carl Jung

[ Art • “Along the Nile•IV•MMXXI” by Orphné Achéron ]

“I do believe in an everyday sort of magic -- the inexplicable connectedness we sometimes experience with places, people, works of art and the like; the eerie appropriateness of moments of synchronicity; the whispered voice, the hidden presence, when we think we're alone.”
― Charles de Lint