CorePlus Frankston

FATHERS DAY!

This Sunday the 1st of September is Fathers Day.

Bring a loved one to class for FREE this Sunday using the code FATHERSDAY.

Celebrate your special someone by enjoying some mindful movement together.

Book in your class at the link below: https://www.core-plus.com/au/studios/frankston/schedule

CELEBRATING FATHERS DAY!

Next Sunday the 1st of September is Fathers Day.

Bring a loved one to class for FREE this Sunday using the code FATHERSDAY.

Celebrate your special someone by enjoying some mindful movement together.

Book in your class at the link below: https://www.core-plus.com/au/studios/frankston/schedule

IT'S OUR BIRTHDAY!! Can you believe we are 1 already?!

We've got a huge month of birthday celebrations ahead, but to kick it off we’re offering a number of discount offers on our upfront memberships!

Firstly: take 10% off our 6-month and 12-month upfront memberships!

Simply make your purchase before the 8th of September 2024, enter the code BIRTHDAY at the checkout, and the discount will be automatically applied.

Secondly: OUR BIRTHDAY SPECIAL:
12 months unlimited mat & 100 x Reformer class for $1800

We're big on flexibility (not in the way of touching your toes) but in the way of choosing your start date!
You can purchase now and start later, by simply sending us an email and letting us know your preferred start date.

Send us an email at [email protected] for all questions x

It wouldn’t be a birthday without a party!

Join us this Saturday the 24th of August for some in-studio celebrations.
Expect special giveaways from Lululemon, Style Crush Co. and Metime recovery and enjoy complimentary drinks and goodies provided by our friends at Cocobella, The Health Lab, 6Nutrition and Commonfolk.

Book in your classes now!

https://www.core-plus.com/au/studios/frankston/schedule

IT'S OUR BIRTHDAY!!

We've got a huge month of birthday celebrations ahead, but to kick it off we’re offering a number of discount offers on our upfront memberships!

Firstly: take 10% off our 6-month and 12-month upfront memberships!

Simply make your purchase before the 8th of September 2024, enter the code BIRTHDAY at the checkout, and the discount will be automatically applied.

Secondly: OUR BIRTHDAY SPECIAL:
12 months unlimited mat & 100 x Reformer class for $1800

We're big on flexibility (not in the way of touching your toes) but in the way of choosing your start date!
You can purchase now and start later, by simply sending us an email and letting us know your preferred start date.

CorePlus Frankston is turning 1!! How time flies!

It wouldn’t be a birthday without a party, so join us this Saturday the 24th of August for some in-studio celebrations. Expect special giveaways from Lululemon and Metime recovery and enjoy complimentary drinks and goodies provided by our friends at Cocobella, The Health Lab, 6Nutrition and Commonfolk.

Book in your classes now!

https://www.core-plus.com/au/studios/frankston/schedule

Pop quiz time! What's better than scoring a Class Pack?

Easy peasy: grabbing a Class Pack and getting ✨20% bonus classes on us!✨ Yep, we're feeling extra generous (and a tad wild) for a short time. So, go on, tag your Pilates and yoga bestie and share the love! They'll thank you later (and maybe even treat you to a coffee).

$9 COMMUNITY CLASS TONIGHT

Warm Yin Yoga 7.30pm tonight at CorePlus Frankston with Bec.

All funds going directly to batyr; a preventative youth mental health charity.

Secure your spot at this link: https://www.eventbrite.com/e/coreplus-x-9for9-tickets-970131468337?aff=oddtdtcreator

Throw back to our amazing Community class that we run a few weeks ago!

Hot Mat Pilates class into a cold water dip at Olivers Hill! Thankyou to the Cold Water Club for the inspiration and motivation to get in the water.

What an incredible community we have here in Frankston

Okay, let’s be real—hands up if the real reason you're doing the challenge is for the celebrations this weekend. We don't blame you, because it's going to be epic!

Here's what's in store for you. On arrival look out for:
- HEALTHLAB Protein balls
- Cocobella coconut water and hydration drinks
- Bonbeach Nutrition hydration tea samples
- Homemade Brekky Bowls
As well as spot prizes: Lululemon vouchers, move active socks and gifts from Endota Spa

MEET MEL & STEPH!
Two amazing members that have been smashing the 5x5 challenge. We asked them a few questions:

What inspired you to take on the 5x5?
✨MEL: Pilates supports me through flexibility, strength, mobility and body balance. The 5x5 has a focus on feeling good and strong, not a number to achieve.

⚡️STEPH: Been trying to find something to mix up training that is interesting enough to keep coming back but doesn’t aggravate a back injury. A challenge helps get me started.

Which class are you totally obsessed with?
✨MEL: I love the reformer classes the most, as they are a great blend of lengthening and strengthening - and I do love a cardio reformer class with the jump boards
- they are so fun!

⚡️STEPH: I can’t decide between hot strength and athletic reformer.

What’s your fave thing about the 5x5 challenge?
✨MEL: The 5x5 is an opportunity to prioritise my needs, which is a challenge in itself as a parent. Pilates helps me function better in the day to day and helps me to tackle what life throws at me.

⚡️STEPH: Accountability to form good habits with the possibility of a bonus at the end of the end

Fave Pilates move??
✨MEL: Tippy bird lunges - there’s so many progressions and flows, and it makes both my brain and my body work hard!

⚡️STEPH: Tippy birds

Why do you love CorePlus Frankston?
✨MEL: CorePlus is a studio where the staff are warm, engaging and inclusive - everyone is welcome regardless of whether you are a beginner or have attended many classes. I have brought friends and family to the studio now!

Post your answers below 🥰

This is it, Frankston! The final stretch is here, with just 7 days left to go. Massive congrats to everyone who's made it this far. 25 classes is no walk in the park, and we're beyond proud of you.

Remember, we're stronger together, so let's cross that finish line as a team! You've got this! 💪✨

Congratulations to Michael who is the first Frankston member to complete the challenge! Michael has completed all 25 classes in 3 weeks 😱

He has been working so hard and we have seen his progression in strength and confidence increase everyday 💪🏽

So proud of you Michael! 🙌🏽🙌🏽🙌🏽

Classes are way more fun with a friend, so why not line up a session with one of your CorePlus buddies this weekend? Not only will you have a friendly face to cheer you on, but it’s also easier to stay on track when you’ve got someone else keeping you accountable.

Need some inspo? Check out the Red Hill Netball girls that came in and moved their bodies together!

How does it feel to finish the 5X5 Challenge? Strong, empowered, and on top of the world! And with a chance to win the Ultimate CorePlus Pack, it's like hitting the jackpot.

You're almost there! Let's bring it home, Frankston. You've got this!

Week 4 of the 5X5 Challenge is here, and it's coming in HOT! How are you feeling? Sure, we're a bit sore and maybe a tad tired, but we're in this together! And can we just say, you're absolutely crushing it!

Now, let's hear from you! What’s been your favorite part of the challenge so far? Is it getting your movement done while the world is still sleeping? Noticing a change in your mood from that post class endrophin high?

We’d love to know! Drop a comment below and share YOUR favourite part of the challenge so far!

We caught up with Kasia, who's just ticked off her 20th class in our 5X5 Challenge! 👏💪

We asked:

What inspired you to take on the 5X5?
"I wanted to try more types of classes and step out of my comfort zone"

Which class are you totally obsessed with?
"Hot Mat Pilates of course!"

What's your favourite thing about our 5X5 Challenge?
"How social it is, I always bring a fired or end up bumping into someone I know. It makes the workouts even more fun"

Fave Pilates move?
"I love a good tippy bird lunge series"

What do you think? Post your answers below! 👉

ATTN: CorePlus Fam!

Mindbody will be down for maintenance between 2-4pm this Sunday. Please ensure you book in or cancel your classes before this time.

Any issues, please dont hesitate to reach out at [email protected].

We caught up with Lana, who is completing the 5X5 Challenge and is also apart of 100 CLUB! 👏💪

We asked:

What inspired you to take on the 5X5?
"I loved the last 5x5 so I couldn't say no!"

Which class are you totally obsessed with?
"I love hot mat at the moment, slowly loving the burst of cardio, you may see me in a hot strength cardio soon!"

What's your favourite thing about our 5X5 Challenge?
"The motivation, it keeps me accountable and the energy in the studio is amazing!"

Fave Pilates move?
"I love anything that challenges my stability because I am so uncoordinated, its good to notice the progress. (Something involving standing on the damn squishy ball.. :P"

Keep Killing it Lana

Time flies when you're having fun, right? 😉 Not only are we halfway through the week, but you're also officially halfway through our 5X5 Challenge! How many classes have you checked off so far? We want to see your progress, so share it with our 5X5 Challenge Instagram sticker!

Here's a quick refresher on how to use it:

+ Head over to on Instagram.
+ Tap the sparkles icon ✨.
+ Select 'Try It'.
+ When the camera opens, tap the screen to update the sticker with the number of classes you've completed.
+ Snap a quick selfie in-studio.
+ Share your 5X5 Challenge sticker on your IG stories and tag us—we're so excited to see your journey!

Oh, and for extra brownie points, don't forget to add the location tag for CorePlus Frankston to your story!

Wow. Just WOW. Two weeks into our 5X5 Challenge and we're already in awe! 🔥

Over 160 CorePlus members have completed classes, with a total of 815 classes checked off! Talk about commitment.

Well done on all of your achievements so far—it's truly inspiring!

Get ready to meet our Instructor Ash outside the studio! If you thought their classes were all about high energy, killer tunes, and cheeky laughs, wait 'til you get to know them off the mat.

Fun fact? I studied Indonesian in high school
Coffee order? Large Almond Latte
Guilty pleasure: HOT CHIPPIES!
Favourite hobbies: Reading psychological thrillers and walking my border collie, Harley!
Favourite destination to travel: Noosa or the Greek Islands PLS!!

Drop your answers below and let's get to know each other!

This challenge is all about moving in a way that makes YOU feel great! Need to take it slow? Try a Warm Slow Flow or Warm Yin Yoga class. Got a burst of energy? Get your heart racing with a Hot Strength cardio class. It's your challenge, so do it your way!

Which class makes you feel awesome? Drop your answer in the comments below!

Welcome to Week 2! Need a little pep in your step? Here's a friendly reminder that if you complete all 25 classes, you'll be entered to win the Ultimate CorePlus Pack. What’s that, you ask? Oh, just a little something to get you excited:

+A 50-class pack at your local CorePlus studio
+A private class for you and your mates, at whichever studio you fancy
+A custom class with your favorite style, tunes, and moves—designed just for you
+And a few surprise goodies to sweeten the deal

Keep at it. You've totally got this! (And remember, the winner gets announced on our socials and via email.)✨

Time's almost up, Frankston! This is your last chance to join our 5X5 Challenge. The Challenge Pack—25 classes for $275—is only available until midnight tonight, and you can use it for both Reformer and Mat.

Don't wait! Get yours now via the CorePlus app or click on the link below. We'd love to see you take on the challenge!

https://www.core-plus.com/au/studios/frankston/pricing

The 5X5 Challenge kicks off now! That means 25 classes in 5 weeks. Are you up for it? Head to the studio, grab your scorecard, and let's get started!

If you haven't signed up yet, don't worry. We've got you. Take a look at our 5X5 Challenge Pack—ideal if your current pricing option doesn't cover what you need. You get 25 classes for $275, and you can use them for Mat, Reformer, whatever floats your boat. Easy, right? Just grab it on the CorePlus app and come join the fun!

https://www.core-plus.com/au/studios/frankston/pricing

Tomorrow's the day! 🎉
Our 5X5 Challenge kicks off, and it's time to join our CorePlus community and crush 25 classes in 5 weeks. From May 20 to June 23, we're doing this together.

To make your first week a total breeze, we've got some hot tips:

Schedule, schedule, schedule: Book your classes so you don't miss any.
Switch It Up: Try different classes for extra fun.
Stay Fueled: Food and water are your best friends for energy.
Bring a Buddy: Because everything's better with a friend.
Listen to Your Body: Take rest days when you need them. Seriously!

You in? See you soon! ✨

Want a little extra incentive to join our 5x5 Challenge? Here it is: complete all 25 classes, and you'll be entered to win the Ultimate CorePlus Pack. Check out what's in store for the lucky winner:

+50-class pack to use at your local CorePlus studio
+A private class for you and a bunch of friends at the studio of your choice
+A custom class with your favourite style, music, and moves—all designed just for you
+Plus, a few surprise treats to make your class extra special

Ready to join the fun? Sign up for the 5x5 Challenge and let's see if you're the lucky winner!

https://www.core-plus.com/au/studios/frankston/pricing

* is the only real and authorized account participating in the giveaway, the winner will be announced on our socials and contacted by email.