One Fitness Brighton
24hour gym - personal training - group exercise
Established in 1996, One Fitness is a boutique, 24-h We're that confident.
At One Fitness we don’t just sell memberships, we sell proven health and fitness solutions that are backed by science and supported by 20 years of experience.
• Our award winning facilities are open 24 hours a day, 7 days a week
• Our Metabolic Reboot group training session means you can put in 45mins of hard training and get up to 48 hours of ongoing benefits.
• Our underlying personal training
Hoping all our Onefitness Dads had an epic Father’s Day 💙🩵
Have you Visited our friends at the Deck? ☕️
Check out their ‘Lean and Green’ bowl!
It’s the Perfect post work out meal 🤩🥬🥦🥒
HOT SLOT NOW AVAILABLE 🥵
A rare availability with Ashy has just opened up!
6:45am on Tuesdays!
Email [email protected] to enquire, or slide into our DMs to get started!
Our friend Gareth was back in the building yesterday refreshing our trainers on there CPR knowledge ⛑️ Was great to have him back 🤩
New week with plenty of classes to choose from 😎
Connors run is fast approaching 💨
Join us on Sunday the 15th of September for our yearly fun 🤩
If you havnt registered yet and are interested you can register at connorsrun.com
Happy Birthday to our Fitness Princess Jeremy 👑
Thanks for always pushing us to our best.
Wishing you a splendid day with lots of tea ☕️
Train in your own postcode! 📮
Did you know we are the only 24 hour gym in 3186 😎
Why travel to a different post code when we can help you with all your needs!
24 hour gym | Personal training | Small group training |
All in your own suburb🥳
Congratulations to all our ladies who participated in our latest Body Transformation Challenge, losing 16kg in total! 🤩 (more missing from this photo) 👏🏼
LETS GOO 🔥 is the Olympics motivating anyone else ?🤩
Happy birthday to our very own Iron Man💥
Thank you so much for all you do here at Onefitness! Wishing you another epic year around the sun ☀️
When comparing One Fitness to those other gyms you might notice that OUR FOCUS IS ON YOU - NOT OURSELVES! 🫵🏼
Lets not beat around the bush, the fitness industry makes it a habit to celebrate the trainers, essentially making their health club and Instagram accounts about themselves 😉
At One we prioritise YOU and you’re experience, while also constantly providing you with education to help you reach your goals 🥇
No slacking in the school holidays over here 🙋🏼♂️🤪
We all know curls get the girls 😉
Don’t forget about our 3 for $99 PT offer on this month ONLY! Link in our bio for a couple more days!
Our team of friendly and expert trainers are here to make your fitness journey not just effective but enjoyable, enhancing your overall well-being along the way🫶🏽🤝🏽
Community! 📣
Bay street will be closed from sunday the 16th June- Tuesday the 18th due to road works. Please allow time to get to your sessions and park out the back of Outer crescent. Thanks for your understanding 💙😊
For the month of June we are offering some Intro PT sessions!! Keen to get some professional help? Follow the link https://docs.google.com/forms/d/1hem3kcMAqTNXVoH7Vrmy1Dp0PQpQnRZA8H4j9rVWr1A/edit
With over 200,000 one-on-one sessions, our wealth of experience demonstrates our deep understanding of personal training and our commitment to improving the health and fitness of our members 🏋🏼
Have you booked yourself into one of our Semi private classes this week?
Check out our timetable! We recently added some extra classes for you all 🤩
It’s a new month ❤️🔥
💅🏼💅🏼💅🏼
Want to try our small group training?!
Grab yourself a GOLD TICKET today!
Available to all members 🤩
Just come talk to a coach or membership and we can get it sorted for you today 🌟🌟🌟
8 WEEK BODY TRANSFORMATION CHALLENGE IS BACK 💪🏼 🔥🔥🔥
These have been such a hit this year that we have another one ready for you!!
Monday the 3rd of June is go time 🤩
You receive
🔹 8 week handbook
🔹 5 ingredient recipes and meal plan and shopping list all with my-fitness pal barcodes
🔹 8 Evolt body comp scans
🔹 My fitness pal user guide
🔹 Access to what’s app group with 24 hour coaching with like minded people all trying to achieve the same goal as you!
All of this is in conjunction with your already existing training.
Please email [email protected] to register your interest. 👊🏼
This colder weather ain’t stopping nobody 🤩👊🏼
🫡
It’s Back Day Besties 😚😈
New week, New start, New goals, New mindset
THERE’S NO BETTER WAY TO START!
Designed to give those that are new to our community the perfect start to fitness journey.
One Start provides you with:
> 1, 45 min PT Session per week
> 14 Days Unlimited Group Training
> 14 Days of access to our 24 Hour Gym.
Get started today on One Start 👊🏼
We know what day it is 😎
Motivational Monday Tings 😮💨
Click here to claim your Sponsored Listing.
One Fitness:
Backed by Science. Powered by Passion
At One Fitness we don’t just sell memberships, we sell proven health and fitness solutions that are backed by science and supported by 22 years of experience.
• Our award winning facilities are open 24 hours a day, 7 days a week
• Our Metabolic Reboot group training session means you can put in 45mins of hard training and get up to 48 hours of ongoing benefits.
• Our underlying personal training model means you have access to the best specialists in the business
• Our Myzone program draws on the latest, proven international fitness science to ensure you hit your optimum metabolic reboot level every time you train
• Our new eating program ensures you burn fat faster than ever before
• Our wide range of customer payment plans means you can commit your way, not ours.
Together these factors combine to create the most effective and personalised health and fitness offer ever seen in Australia.
We're that confident.
After all, we have science on our side.
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210 Bay Street
Melbourne, VIC
3186
397 Rathdowne Street
Melbourne, 3053
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