Yoga Freedom

Good morning Melbourne!
Term 2 Yoga starts today 👏🏽👏🏽 looking forward to seeing you all soon 💕💕

Beginners Yoga & Meditation Class starting Sunday February 20th 2.30-4pm. 3 week course
Join Nadia & Sue for the introductory class and begin or revisit your yoga journey today 🙏🏻 book at www.yogafreedom.com.au
Small intimate class size to offer individual attention.

Wishing you all a fabulous 2022 filled with love and laughter # #

Wishing you all a very Merry Christmas and Blessings for a fabulous 2022!
Yoga Freedom will be closed for the holidays until 31 January 2022. See you in the new year 🙏🏻😘❤️

Unwind and stretch out with Fleur this morning at 9.15am online. Book at yoga.freedom.com.au to receive the link. Link in bio 🙏🏻

Welcome back Melbourne! ❤️❤️ Looking forward to seeing you all again face to face! 🤗 Remember your masks and check in at the door. Open from June 18th. Woohoo!!

It’s a perfect way to end the week with effortless guided meditation and relaxation at 7.30pm tonight

Breathe in, breathe out. We’ve got this. Yoga classes will be running online via zoom from tomorrow. If you don’t have the link, book via our website at www.yogafreedom.com.au

We are delighted to welcome Swamini Vinayananda to Yoga Freedom for this wonderful day retreat “Divine Wisdom”

Free monthly Meditation with Nadia.
Booking is available at www.yoga freedom.com.au under “ACTIVE YOU” or send your request to [email protected].
You can participate in person at the studio or through Zoom.

Studio Classes resume from tomorrow! Woohoo!! Go Victoria!!
Looking forward to welcoming you back!!
All classes are also live streamed. 🙏🏻🧘🏻‍♀️💕

Be our Valentine ❤️!!

Time to slow down again peeps
Following the latest announcements today, yoga in the park tomorrow morning won’t run but classes will continue going online during stage 4 restrictions. If you haven’t given online yoga a go yet, now is your chance!
Stay safe and well guys, we’ve got this 💋💕🙏🏻

Yoga in the Park is now at 9am Saturday’s!
Join Sue beside the Maribyrnong River - Stretch, Smile, Relax 💕🧘🏻‍♀️
Book at www.yogafreedom.com.AU
$15 casual pay as go

Welcome 2021!
All studio classes are also live-streamed via Zoom
Book at www.yogafreedom.com.au

‘Move your body, still your mind.’
Start your yoga journey today....
3 week Beginners course running February 7-21
Sundays 2.00-3.30pm

A Beginners guide to the physical and mental benefits of yoga and meditation over 3 consecutive weeks. Learn to develop and maintain your own practice with Nadia and Sue at Yoga Freedom.
Book at www.yogafreedom.com.au or call 0400-008023 for more information

YOGA IN THE PARK WITH SUE IS BACK THIS SATURDAY 🌞🌷🌈
9.30am On the lawn behind the Boathouse playground.
Book in online at www.yogafreedom.com.au

Welcome to 2021, Meditation with Nadia

Welcome to another year of learning and experience a better way to use and support our mind.

As we take care of our physical body, so too we need to take care of our minds.

Your state of mind is reflected in the way you are experiencing life. If the mind is in a good condition, life flows better. If the mind is overloaded or very stessed everything becomes a challange.
Have you noticed that?

Upcoming courses by zoom or phone:
“In the Search of the highest Self”
This is a meditation course supported by a basic important yoga principles.

In this course you will learn about the value of meditation, and how meditation will bring you to feel stronger and more stable in your day to day life. The regularity of meditation will light up your life.
It is perfect for beginners and also if you just need to renew your enthusiasm for it.

This three-week course will start this coming Tuesday, January 12 at 7.00pm. There will be 6 sessions in total (2 sessions per week) every Tuesday and Thursday until January 28th.

To register visit www.meditationwithnadia.com Then click on Courses.

Looking forward to connect with you soon.

Love and blessings
Nadia

Meditation With Nadia Start your journey.Find clarity, purpose and healing through guided meditations, coaching and online courses with Nadia. Start now About Nadia“I’ve spent most of my life seeking that state of inner connection that makes everything flow in life. I have been practicing meditation for 40 years. M.....

Welcome to 2021, Meditation with Nadia

Welcome to another year of learning and experience a better way to use and support our mind.

As we take care of our physical body, so too we need to take care of our minds.

Your state of mind is reflected in the way you are experiencing life. If the mind is in a good condition, life flows better. If the mind is overloaded or very stessed everything becomes a challange.
Have you noticed that?

I always have a priority in my life to look after my mind and support my mind with meditation.
I definitely have had over the years great results.
That is why I’m sharing with you through my courses and free meditation events this basic and natural way to assist the mind.

Upcoming courses by zoom or phone:
“In the Search of the highest Self”
This is a meditation course supported by a basic important yoga principles.
In this course you will learn about the value of meditation, and how meditation will bring you to feel stronger and more stable in your day to day life. The regularity of meditation will light up your life.
It is perfect for beginners and also if you just need to renew your enthusiasm for it.
This three-week course will start this coming Tuesday ,January 12 at 7.00pm
To register visit www.meditationwithnadia Then click on Courses.

FREE EVENT:
By phone.
On Monday January 18 at 8.00pm I will start “ live daily meditation”.
A 20-minute session, twice a day at 8am and 8.00pm - the topic of meditation will be “ Healing”.
To register, please request it by sending me back an email and I will provide you with a phone number to participate in the live sessions.

Please share my website www.meditationwithnadia.com with family and friends, and also the content of this email, if you think it will be beneficial.

Looking forward to connect with you soon.

Love and blessings
Nadia

Meditation With Nadia Start your journey.Find clarity, purpose and healing through guided meditations, coaching and online courses with Nadia. Start now About Nadia“I’ve spent most of my life seeking that state of inner connection that makes everything flow in life. I have been practicing meditation for 40 years. M.....

New Year Puja for 2021.
“May we strengthen together physically and mentally and nurture the spirit through our circle of love at Yoga Freedom”

Merry Christmas and happy holidays from Yoga Freedom. 🎄🙏🏻🥰💕
With love Sue, Nadia, Fleur, Helen & Laura # #

New Course starting 7:00pm Tue 22 Dec:
“SET A POWERFUL INTENTION FOR 2021”
In this course you will be guided to connect with the peaceful state of your Mind where you are able to listen to the wisdom of your own Heart.

Through this course you will allow yourself to enter 2021 with clarity and awareness.

Creating an INTENTION is like planting a seed towards your conscious clear destination.

Everything starts in the depth of your being with an Intention, a dream, a wish or an aspiration.

An Intention is the starting point of an amazing journey towards the full manifestation of your chosen destination. Bookings are open at www.meditationwithnadia.com

Nadia is offering a new course on creating an Intention for 2021 starting on 22nd December. Curious? .... check out her new meditation website below.

Meditation With Nadia Start your journey.Find clarity, purpose and healing through guided meditations, coaching and online courses with Nadia. Start now About Nadia“I’ve spent most of my life seeking that state of inner connection that makes everything flow in life. I have been practicing meditation for 40 years. M.....

Yoga in the Park with Sue
Saturday 9.30am
Make time for yourself 💕 you deserve it!👏🏽 perfect way to start your weekend
Bookings essential www.yogafreedom.com.au

Great start today, going back to the studio and see our familiar faces, new faces and Zoom participants.
Welcome back to routine everyone!

Welcome home 🙏🏻🧘🏻‍♀️

A new dawn, a new day!
We are excited to be re-opening our studio for face to face classes starting tomorrow! Bookings essential. Check out our timetable at www.yogafreedom.com.au
BYO mat and props.

Yoga in the Park with Sue
Starting this Saturday 9.30am Maribyrnong Park (near the Boathouse Cafe)
Bring your mat and a smile! Bookings Essential - limit of 10 (8 spots left) www.yogafreedom.com.au

MELBOURNE - ❤️🧡💛💚💙💜 Still Beautiful !!
Sometimes we just need that little reminder 🙏