Well Heeled Podiatry: Hampton Podiatrist
Nearby clinics
347 Somerville Road
Hampton Street
Hampton Street
Hampton Street
Hampton Street
Dickward Street, Darwin
Hampton Street
Hampton Street
Hampton Street
Hampton Street
3188
Hampton Street
Treating foot and ankle pain for the whole family, using advanced and effective treatments. Podiatry Clinic in Hampton, Melbourne for the whole family.
We specialise in lower limb injuries and foot pain, including heel pain, bunions, Ankle and Achilles Tendon Injury's. Awarded "Best Acute and Chronic Foot Pain Clinic Victoria 2023". We are a trusted podiatry clinic for the bayside community. Our podiatrists are qualified in advanced and effective treatments such as Shockwave Therapy, Foot Mobilisation and Manipulation Therapy, Prolotherapy, Dry N
Is blisters a sports injury?
"Blisters, often associated with sports injuries, are not limited to sports alone. These pesky problems can occur in various situations. When it comes to blisters on your feet, it's not always the sport causing trouble; it could be ill-fitting footwear instead."
Blisters form as a response to the top layer of skin facing excessive friction and pressure. Make sure to choose well-fitted footwear and take preventive measures to keep those blisters at bay! 👣
https://youtube.com/shorts/QpBFVzTqZDQ
09/09/2024
If you're struggling with gout attacks, it's essential to seek professional treatment to prevent long-term complications like kidney stones and joint damage.
Trust Well Heeled Podiatry to provide you with personalized care and effective solutions for managing your gout symptoms.
https://www.wellheeledpodiatry.com.au/
06/09/2024
Are orthotics a permanent solution for arch blisters? Orthotics can provide effective long-term relief, especially with proper footwear and hygiene practices.
Discover how orthotics can benefit you by contacting Well Heeled Podiatry at (03) 9603 0334.
https://www.wellheeledpodiatry.com.au/
What can I do to prevent plantar heel pain?
"Prevent heel pain by wearing supportive shoes, regularly stretching your calves and plantar fascia, maintaining a healthy weight, monitoring training loads, using proper fitness techniques, and taking care of your feet."
https://youtube.com/shorts/XatvhJMKyRw
02/09/2024
Curious about the recovery time for plantar fasciitis? Well Heeled Podiatry has the answers. Our experienced podiatrists can provide insights into the duration of healing and discuss personalized treatment options tailored to your needs.
Don't let foot pain linger – call (03) 9603 0334 to learn more about your recovery journey with Well Heeled Podiatry.
For additional information, visit https://www.wellheeledpodiatry.com.au/plantar-fasciitis-causes-symptoms-treatments-and-more.
Plantar Fasciitis: Causes, Symptoms, Treatments, and More - Well Heeled Podiatry Plantar fasciitis is an inflammation and discomfort in the tissue that runs from your heel bone to your toes. This tissue links your heel bone to your toes.
30/08/2024
Did you know Dry Needling stimulates your body's own pain relief system?
It's true! At Well Heeled Podiatry, our trained podiatrists use this technique to alleviate muscle pain and dysfunction.
Discover the power of drug-free pain relief. Book your appointment now!
https://www.wellheeledpodiatry.com.au/
Well Heeled Podiatry: Hampton Podiatrists Expert Podiatrist in Hampton, Melbourne, call Well Heeled Podiatry. See a general & sports podiatrist today - book an appointment online now!
How can you help prevent and treat callus at home
"For personalised advice and professional care, experts like Well Heeled Podiatry can guide you on the best approach to prevent and manage calluses effectively."
https://www.wellheeledpodiatry.com.au/about
https://youtu.be/K3uVr7uRfs8
Are corticosteroid injections for Morton’s Neuroma painful? 💉
While you may experience mild discomfort during the injection, the relief they provide from neuroma pain is significant. Let the experienced team at Well Heeled Podiatry ease your discomfort and improve your quality of life.
Contact us to learn more!
23/08/2024
Bunions can progress through four stages, from minor deformity to severe joint dislocation.
Early intervention is key to preventing worsening symptoms and deformity. Contact Well Heeled Podiatry for expert guidance on managing your bunions and improving your foot health.
https://www.wellheeledpodiatry.com.au/
What is the fastest way to heal plantar fasciitis?
"For acute painful symptoms, rest and temporarily use ice and pain relief medication. Home exercises, such as using a spiky ball, calf raises, and calf stretches, can provide relief. Wearing supportive footwear with proper arch support is crucial to prevent heel pain"
In chronic cases, consider incorporating heat therapy and massage for additional relief.
Remember, it's important to consult with a healthcare professional for a comprehensive treatment plan tailored to your specific needs.
https://youtube.com/shorts/e6X14Qbsi64
19/08/2024
Sinus Tarsi Syndrome can cause significant pain and discomfort, but did you know it's easily preventable?
Discover how you can protect yourself from this condition and maintain optimal foot health.
https://www.wellheeledpodiatry.com.au/
16/08/2024
Have questions about using Shockwave Therapy for acute injuries? Our experienced podiatrists can provide answers and guidance tailored to your specific condition. Call us now to learn more!
https://www.wellheeledpodiatry.com.au/
12/08/2024
🌴 Planning a getaway to a warmer climate? ☀️ Don’t forget to pack your Archie’s slides and thongs—your feet will thank you!
Why they’re a must-have for your holiday:
🌟 Built-in Arch Support: Whether you’re strolling along the beach or exploring markets, Archie’s provide the support you need to keep foot pain at bay.
🌟 All-Day Comfort: Their cushioned soles are perfect for long days on your feet, absorbing impact and keeping you comfortable from sunrise to sunset.
Slip into Archie’s and enjoy every step of your sunny escape!
Available in store 😎👣
The new Petite Bamboo range are now available
These light weight, wide, flexible, breathable shoes are great for little ones showing early signs of walking or taking their first steps.
Use code VIP10 for 10% off!
02/07/2024
Happy birthday to our superstar podiatrist… Jatin!
Such a good egg! He even wore the mandatory birthday crown with a smile. 🥳🎂
We hope he had the best day!
Can you form blisters under callus?
These blisters can be uncomfortable and can potentially cause pain. If you're experiencing blisters under calluses, it's advisable to consult professionals like Well Heeled Podiatry for proper management and prevention. 👣
https://youtube.com/shorts/AmAbgi0LnE4
Relief from Sciatic Nerve Pain: Wendy's Journey with Well Heeled Podiatry
Join us as we explore Wendy's journey seeking relief from sciatic nerve pain in her right leg at Well Heeled Podiatry. In this insightful case study, we share how our expert team provided Wendy with a second opinion and personalized treatment plan tailored to her specific needs. Discover how Well Heeled Podiatry's comprehensive approach can help you find relief from sciatic nerve pain and improve your overall well-being. Don't let discomfort hold you back - learn more today!
https://youtu.be/pWogjJ21PpM
13/05/2024
Turf toe, a painful condition, can occur when the big toe is forcefully bent up into hyperextension during sports activities such as football, soccer, and basketball. The strain placed on the toe joint, typically on artificial turf surfaces, can lead to discomfort, swelling, and limited mobility.
If you're experiencing the symptoms of turf toe, it's essential not to ignore them.
Our experienced podiatrists specialise in diagnosing and treating sports-related foot injuries, offering effective solutions tailored to your specific needs.
https://www.wellheeledpodiatry.com.au/
10/05/2024
Protecting your feet from injury and trauma starts with choosing the right footwear. At Well Heeled Podiatry, we understand the importance of proper shoe selection in maintaining foot health and preventing potential issues.
With a wide range of options available on the market, finding the perfect shoes can be overwhelming. That's where our expertise comes in. Our experienced podiatrists are here to guide you through the process, taking into account your individual foot structure, gait pattern, and specific needs.
Contact us today at (03) 9603 0334 or visit our clinic at 1/362 Hampton St, Hampton 3188, to schedule a consultation.
https://www.wellheeledpodiatry.com.au/
09/05/2024
Our podiatrist Bethany giving a prepointe presentation to the wonderful students
Bethany, being a dancer herself is passionate about helping dancers reach their full potential and minimise their risk of injury!
Bethany educated the students today on what is involved in a prepointe assessment and some helpful exercises to assist with preparing for this.
At Well Heeled Podiatry our prepointe assessment will include the following;
Lower limb and core strength.
Flexibility and ankle range of motion required to go onto pointe.
Skeletal maturity.
Turnout.
Experience and technique.
Foot shape and posture.
Long term and short term goals
Previous injuries and injury prevention.
This information facilitates appropriate advice and a plan of stretching and strengthening exercises combined with liaison with the ballet teacher to prevent injuries and maintain a long dance career.
If you are working towards going on pointe we suggest having a prepointe assessment 6-12 months prior.
To find out more about our prepointe assessment visit
https://www.wellheeledpodiatry.com.au/pre-pointe-assessment
Or contact us on 9603 0334.
Are chilblains painful?
If you're experiencing pain or discomfort from chilblains, consider reaching out to Well Heeled Podiatry for expert advice and management. 👣
https://youtube.com/shorts/cwKmvrAS2t0?feature=share
06/05/2024
Curious about purchasing orthotics without a prescription? 🤔 While some over-the-counter options are available, custom-made orthotics usually necessitate a prescription.
At Well Heeled Podiatry, our specialists are here to assist you in finding the ideal solution for your needs. Whether you require off-the-shelf orthotics or custom-made ones, we'll guide you through the process to ensure optimal comfort and support.
Ready to take the next step towards improved foot health? Schedule your consultation with us today!
https://www.wellheeledpodiatry.com.au/
03/05/2024
Say goodbye to muscle pain with Dry Needling at Well Heeled Podiatry!
Our advanced technique targets muscle trigger points, restoring normal function and effectively alleviating both acute and chronic pain.
Experience relief without the need for medication, as Dry Needling is incredibly safe with minimal side effects. Trust our skilled practitioners to provide you with a holistic approach to pain management.
Ready to say goodbye to muscle discomfort? Schedule your Dry Needling session today at Well Heeled Podiatry.
https://www.wellheeledpodiatry.com.au/
Can diabetes feet be cured?
While diabetic foot nerve damage may not be fully cured, effective management is attainable with professional support.
A skilled podiatrist can help maintain healthy nails and skin, mitigating infection risks and potential complications.
Well Heeled Podiatry provides expert care for ongoing diabetic foot health. Our focus is on your well-being.
https://youtube.com/shorts/oSF3ng_Qnnw
26/04/2024
Ever wondered about the benefits of Prolotherapy treatment? Discover how this innovative injection therapy can strengthen joints, ligaments, and tendons, resulting in enhanced mobility and decreased pain.
At Well Heeled Podiatry, we offer Prolotherapy as part of our comprehensive approach to foot health. Our experienced team understands the importance of addressing underlying issues to promote long-term wellness.
To learn more about Prolotherapy and its potential benefits for your foot health, visit us at Well Heeled Podiatry.
https://www.wellheeledpodiatry.com.au/
Do children grow out of Severs disease?
Severs disease, an overuse condition in growing years, impacts the heel bone's growth plate, especially in active children. Once the growth plate fuses, Severs typically resolves.
Stay informed with Well Heeled Podiatry's expertise for effective management during these crucial years. Your child's foot health is our priority.
https://youtu.be/Eibng2GlstY
Is arthritis a serious disease?
Living with arthritis can lead to decreased quality of life due to recurrent pain and mobility challenges. Nevertheless, with proper treatment, your daily activities might only face minor restrictions. While arthritis is significant, it can be effectively managed.
https://youtube.com/shorts/HwXsq-0afDQ
Trust Well Heeled Podiatry for tailored strategies to enhance your comfort and quality of life.
14/04/2024
Experiencing foot pain on the inside of your ankle? It could be a sign of Posterior Tibial Tendon Injury.
Learn more about the causes and treatment options on our website. Call us at (03) 9603 0334 to schedule a consultation.
https://www.wellheeledpodiatry.com.au/posterior-tibial-tendon-injury
11/04/2024
Are you experiencing pain and swelling around your big toe joint after playing sports?
It could be turf toe, a common injury among athletes.
Learn more about the causes, symptoms, and treatment options from Well Heeled Podiatry.
https://www.wellheeledpodiatry.com.au/turf-toe
What does posterior tibial mean?
The tibialis posterior muscle plays a crucial role in ankle movement, demonstrating plantar flexion and inversion (illustrate with foot bones for video).
Its significance lies in supporting the foot's arch. Originating along the back of the leg, it extends over the inner ankle and attaches to the arch.
When the tibialis posterior muscle lacks strength, it cannot adequately support the arch, leading to conditions like flat feet.
Understanding this muscle's role is key to comprehending conditions related to foot biomechanics.
https://youtu.be/lsDXb8Z6Jd0
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Contact the practice
Address
Suite 1/362 Hampton Street
Melbourne, VIC
3188
Opening Hours
| Monday | 9:30am - 6:30pm |
| Tuesday | 8am - 6:30pm |
| Wednesday | 9am - 6:30pm |
| Thursday | 8am - 6:30pm |
| Friday | 9:30am - 6:30pm |
| Saturday | 9:15am - 5pm |
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